Jenn Post Fit

04/26/2026

Congratulations to my niece…once again the cousins will be in school together! 🙌🏼😘🎉

04/19/2026

Today…another bump in the road! 🙏🏼🤦🏻‍♀️

04/19/2026

Yesterday, I felt so good w detox in the whirlpool bath (thx to a friends suggestion) w over 100 degrees & then nightly sauna session, ( I add the M**h Blue which has benefits for cancer cells + others). The sauna also has many health benefits including reducing inflammation. It helped so much w all this pain I’ve been in from my head, neck & back. I just tend to forget the hot whirlpool bath can help too! 🙌🏼🤷🏻‍♀️ According to my clinical team, the infrared sauna has been helping w post radiation & the good news is those spots that were radiated recently are finally going down! 🙏🏼

03/17/2026

03/17/2026

Happy St. Patrick’s Day!! ☘️☘️

Got to the gym this morning in the cold 48 degree morning.

I’m blessed lately to be getting to the gym bc it’s good for me PHYSICALLY & MENTALLY….BUT what ppl don’t see, is the pain I’m in daily & I still push myself to the gym pain & all.. People see me out & about doing my health & wellness & think “I’m good” - nobody knows what really goes on behind closed doors daily! I have constant bone pain due to metastasis & skull & neck pain..thx to a little help from my friends, trying to manage that….Finally, also getting my medical ma*****na card next week, looking for some aid.

Never judge a situation you’ve NEVER been in! 💯

03/16/2026

Happy Monday..the start of a good week (I hope)! Blessed for the beautiful good days & doing what I love! 💪🏼💦 It was years I’ve done yoga, 🧘🏻‍♀️ I did it last year for a while but now with this new HOT room I’m getting back into it weekly……
mind, body & soul!

Namaste 🙏🏼 🕉️

03/14/2026

My Friday night 🧘🏻‍♀️👊🏼 ….ending this long week w some Hot Pilates at Crunch Fitness new Hot room which is AMAZING! 🔥🔥💦 Def much needed!! Helps w stretching, body aches & bone pain! I’ve really gotten into Yoga & Pilates lately & loving it! Maddie & I switched mats, she took my Alo & gave me this one..😁 but looking into a cork one!
🫶🏼

03/10/2026

New day & Day 2 of radiation - just getting thru this week! Starting this day w a grateful heart & positivity! ♥️♥️♥️

03/09/2026

💦💦💦

Limited Time Offer

03/09/2026

I’m so happy that I go here, I’m grateful for friends that recommended this to me, it’s the most relaxed I’ve felt on this wellness journey! Many benefits for cancer plus overall wellness & detox, among other things! Nothing right now is more important than detoxing & distressing my body, as today I start a week of radiation! ☢️

I can’t go this week but I’ll double up the following week, using my supplements & M**h Blue! 👊🏼

03/09/2026

Perspire Sauna Studio Lakewood Ranch

03/07/2026

💦💦🔥 LOVE this new HOT room - next I’ll try Hot Athlete in bet my weight sesh!