Jess B Your Best

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Jess B Your Best

I am a Registered Nurse, Certified Personal Trainer, and health coach on a mission to help people find their passion for taking care of themselves.

If you are struggling to get on track, I am here to help. Message me with any questions. I am a Registered Nurse, Certified Personal Trainer, and Health Coach. My services include 1 on 1 personal training outside of the formal gym environment as well as behavioral and lifestyle coaching. If you are short on time I can bring a workout to you or I have a fully equipped gym at your disposal. I will be doing group workouts that will be posted on my page and can also be booked for any gatherings of 8 or less for team building and mindful movement sessions with friends or coworkers. Message me for more details.

20/09/2025

There is no one I would rather do the hard things with

18/09/2025

I strongly recommend listening to this if you suspect you are perimenopausal. So much amazing information for women in this phase of life.

28/08/2025

Took my new wheels for a spin this morning. Feeling grateful for music, breeze, my health, days off, and connection to something bigger than me. I hope you find some time to take care of your mind, body, and spirit today.

24/08/2025

Peach upside almond flour cake for the win on a rainy Sunday.

15/08/2025

We found a free gym in Northwest Bradenton. Today’s workout was 3 rounds for time: 4 flights of stairs 4 times followed by a 500m run.

12/08/2025

I am constantly impressed by this woman! Be more like today

25/07/2025

I may have pushed him too far with this one.

22/07/2025

Nothing is more empowering than making a promise to yourself and keeping it.

12/07/2025

1200 m jog
1 hill sprint
Split reps
120 KB swing
1 hill sprint
Split reps
120 DB push press
1 hill sprint
Split reps
80 DB sn**ch
1200 m walk

15/05/2025

It’s been a good week. I’ve been putting some effort back into running. Coming back from a little back injury was able to pull 135 # on my clean and push press. I am not the strongest or fastest, but I never let that stop me from trying and doing MY best.

07/05/2025

Garden hot sauce coming up!

29/04/2025

We had the cutest visitors in the gym today!! Lead by example.

Address

1704 99th Street Northwest

34209

Website

facebook.com

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