Immersion Collective Wellness

01/24/2026

Court Calm: Restorative Yoga
Free • Donation Only

If you are navigating the emotional weight of family court—the stress, the waiting, the constant tension—this space is for you.

Court doesn’t just live on paper.
It lives in the body.

This gentle, trauma-informed restorative yoga session is designed to calm the nervous system, release stored tension, and offer a sense of safety and grounding.

✨ No yoga experience needed
✨ Fully supported, restful poses
✨ Breathwork + guided relaxation
✨ A quiet place to exhale

This is not about pushing, fixing, or explaining.
It’s about rest.

🕯️ Friday, January 31
🕢 7:30–8:45 PM
📍 Akasha Yoga Room
5975 Factory Shops Blvd
Ellenton, FL

💛 Free to attend
💛 Donation only, if and when you’re able
💛 All bodies welcome

Immersion Collective Wellness
330.413.5172

Come as you are.
Leave feeling a little more steady.

01/24/2026

This 4-week Lymphatic Flow series is a welcoming space to breathe, soften, and reconnect. No pressure. No expectations. Just intentional movement designed to support circulation, reduce stagnation, and help you feel lighter in your body and calmer in your nervous system.

Come exactly as you are—curious, tired, healing, or simply ready for something different. This is a space where you can feel comfortable, supported, and motivated to care for yourself in a sustainable way.

You belong here 🤍

Schedule your next

01/22/2026

✨ The Art of Unhurried Beauty ✨

An invitation to slow down, soften, and return to yourself — just in time for your Valentine’s Day glow.

Join us for a luxury facial ritual where time loosens its grip and self-love becomes the focus. Through gentle face yoga, nurturing facial massage, and a mindful skincare ritual, we create space to release tension, quiet the nervous system, and glow from a place of presence.

This is not a rush.
This is not a fix.
This is beauty practiced slowly.

🕯Friday, February 13th
🕖 7:00 PM
📍 Yoga Barre – North River Ranch
11659 Mocassin Wallow Rd, Unit 4

💎 $65 — all products provided
🎁 Special gift for the first 10 participants

Come exactly as you are.
Leave feeling held, softened, and luminous.

✨ Limited space for an intimate experience ✨
Booking link:
https://www.theyogabarre.studio/class-schedule-north-river-ranch/
330.413.5172

View scheduled class times for our studio located at Market Walk in North River Ranch location below. Click on the class name to view and book.

01/20/2026

✨ Lymphatic Flow Series — February ✨

Join the four-week Lymphatic Flow Series at Akasha Yoga Room 🌿
Drop-ins are welcome.

🗓 Wednesdays
⏰ 9:00 AM
📍 5975 Factory Shops Blvd, Ellenton, Florida

We start by waking up the body and becoming the pump, activating your lymphatic system through smooth, rhythmic movement and breath.
From there, we move lymph directionally and intentionally, supporting natural detox, release, and flow.
We close in deep stillness—integration, regulation, and the love your nervous system deserves 🤍

✨ Offered in collaboration with Immersion Collective Wellness
📞 330.413.5172

🔗 Book here: Link below

✨ February Wednesdays at 9am — come for one or all ✨

Schedule your next

01/19/2026

Court Calm: A Free, Donation-Based Trauma-Informed Yoga Class -

JANUARY 31, 7:30pm-8:45pm

📍 Akasha Yoga Room
5975 Factory Shops Blvd
Ellenton, FL

The family court system can place the nervous system under prolonged stress.
Over time, the body learns to stay alert, guarded, and tense—even when rest is needed.

Court Calm is a gentle, restorative yoga class designed to support nervous system regulation and deep rest for those affected by family court, custody, or child support stress.

This class is not about flexibility, fitness, or performance.
There is no required sharing and no expectation to relive or explain experiences.

This is not trauma bonding.
It is individual regulation practiced within a calm, supportive group setting.

Open to anyone currently or previously impacted by family court stress.
No yoga experience required.
Free to attend; donations are welcome but never expected.

(This class is a wellness offering and is not a substitute for therapy, legal counsel, or medical care.)

📞 Questions or concerns:
Sara Felger
330-413-5172

01/16/2026

https://www.theyogabarre.studio/class-schedule-north-river-ranch/

Lymphatic Flow Yoga — TODAY at NOON

Take a mid-day pause to reset, release, and recharge 🌿
This gentle, accessible class is designed to stimulate lymphatic flow, reduce stagnation, and support natural detoxification — leaving you feeling lighter, clearer, and energized without exhaustion.

🧘‍♀️ What to Expect:
• Gentle rhythmic movements
• Breathwork to encourage circulation
• Low-impact, beginner-friendly flow
• Options for chair or mat
• A calm, grounding reset for your nervous system

📍 The Yoga Barre – North River Ranch
11659 Moccasin Wallow Rd, Building 4
Parrish, Florida

🕛 Today at Noon — perfect for a lunch-break reset

💚 Support the system that supports you.
Come as you are — no prior experience needed.

01/14/2026

✨ Your sign to finally take care of YOU ✨

If stress, tension, fatigue, or skin concerns have been sitting on the back burner — I’m here to help you reset.

I offer intentional massage and customized skincare treatments designed to help you:
• Release stress and muscle tension
• Support relaxation and recovery
• Improve skin health and glow
• Feel grounded, restored, and cared for

This isn’t rushed, cookie-cutter care — it’s personalized wellness tailored to what your body and skin actually need.

📍 Immersion Collective Wellness
📞 330.413.5172

Text or DM to book your session.
Your body will thank you — and so will your nervous system ✨

01/13/2026

Lymphatic Flow – Midday Reset at The Yoga Barre NRR | Noon

We begin class with gentle cardiovascular engagement to safely warm the body and increase circulation, preparing the lymphatic system to move more efficiently. This initial phase helps wake up the cardiovascular system, raise body temperature, and prime the lymph vessels so they can respond more effectively to movement and breath.

From there, we transition into a mindful, functional flow designed to stimulate lymphatic drainage and detoxification through:
• Rhythmic, low-impact movement that encourages lymph circulation
• Directional flows and gravity-assisted poses to support natural drainage
• Breathwork to activate circulation and oxygenate tissues
• Fascia-focused mobility to reduce stagnation, swelling, and tension
• Nervous-system calming to support immune and hormonal balance

What to expect:
• A light sweat and energized start without overexertion
• Reduced puffiness and fluid retention
• Improved circulation and digestion
• A calm yet revitalized state perfect for your afternoon
• A deep sense of lightness and reset throughout the body

This class is accessible to all levels and ideal if you’re feeling sluggish, inflamed, bloated, stressed, or heavy. The midday timing is intentional—helping reset energy, improve focus, and support detox pathways while the body is active and upright.

📍 The Yoga Barre NRR
🕛 Noon

👉 Reserve your spot:
https://cart.mindbodyonline.com/sites/113627/cart

📞 Questions or private sessions:
Immersion Collective Wellness
330.413.5172

Come warm, move, drain, and restore—supporting your lymphatic system naturally and intentionally.

01/12/2026

✨ Weekend Massage & Skincare Appointments Available ✨

Take this as your sign to slow down and pour back into yourself 🤍
I have massage therapy and skincare appointments available this weekend, and they’re open to everyone.

Whether you’re feeling tense, run-down, or simply craving intentional self-care, I’m here to support your body, skin, and overall well-being.

🌿 Services Available:
• Therapeutic & relaxation massage
• Customized skincare treatments
• Stress relief, restoration, and glow-boosting care

Spots are limited — reach out to reserve yours 💫
📲 Text or call: 330-413-5172

Immersion Collective Wellness
Your body works hard for you — let’s take care of it.

01/11/2026

✨ Mobile Massage Therapy—Relax Where You Are ✨

Life is busy. Your self-care doesn’t have to be.
Immersion Collective Wellness brings professional, therapeutic massage directly to you—your home, rental, office, or retreat space.

🌿 Benefits of Mobile Massage:
• Deep relaxation without driving
• Customized therapeutic & relaxation sessions
• Ideal for busy professionals, parents, and travelers
• Comfort, privacy, and convenience

💆‍♀️ Whether you need stress relief, muscle recovery, lymphatic support, or simply time to unwind, your massage comes to you.

📍 Serving the local area
📲 Book your in-home session today:
Immersion Collective Wellness
330.413.5172

Because wellness should meet you where you are 🌱

01/09/2026

✨ Lymphatic Flow Yoga — February Classes Added! ✨

More opportunities to move, detox, and restore are coming this February at 9:00 AM Akasha Yoga Room 🧘‍♀️🌿

This gentle, intentional flow is designed to:
• Support lymphatic drainage
• Reduce inflammation & stagnation
• Boost circulation & immunity
• Leave you feeling lighter, calmer, and more aligned

Perfect for all levels — especially if your body feels tight, heavy, or stressed.

📍 Location:
5975 Factory Shops Blvd
Ellenton, FL 34222

📞 Immersion Collective Wellness
330.413.5172

✨ Space is limited — come flow with intention this February.

01/08/2026

✨ Feel Lighter. Move Freer. Flow Better. ✨

Your body is designed to move fluidly — and when it does, everything works better.
Join me Friday at noon for a Lymphatic Flow • Functional Flow class at The Yoga Barre at North River Ranch and experience movement that supports your body from the inside out.

This unique class blends:
💧 Lymphatic-stimulating movement
🌿 Gentle detox support & circulation boost
🔥 Functional strength + mobility
🫶 Nervous system regulation & stress release

Expect intentional, flowing sequences, breathwork, and mindful transitions designed to reduce inflammation, release stagnation, and leave you feeling lighter, clearer, and energized — not depleted.

🧘‍♀️ Friday | 12:00 PM
📍 The Yoga Barre at North River Ranch
🔗 Reserve your spot: https://get.mndbdy.ly/wADRl2bgLZb
📞 Questions? Text or call: 330-413-5172

Come reset your body, reconnect with your breath, and give your lymphatic system the love it deserves ✨

—
Sara Felger
Immersion Collective Wellness
330.413.5172