Embody Counseling

04/17/2025

Hello all! This is my last week before Maternity Leave. I plan to be back in July. I hope everyone has a lovely spring & start of summer! 💐🌻🌺🌸🪻🌼 Take care of yourselves 🤍

11/27/2024

Passing along for those interested! 🤍

It's that time of year again. The Whistlestop will be offering It's annual Free Thanksgiving dinner from 11am to 1pm on Thanksgiving day, dine in or carry out. We will offer delivery in the local area for those unable to come out or drive. Donations are accepted but not required. If you have no where to spend the holiday please join us for some great company and some good laughs, we'd love to have you.

11/06/2024

A good reminder on Election Day! 🙂

10/17/2024

Attending the Reed-Custer career fair today! Fun time sharing info about my practice as an alum ☺️

08/05/2024

A great resource in our community!

This group meets you where you're at in your recovery, has a welcoming group of people, and everything is confidential. If you're in recovery, come check it out tonight. From 7pm-8:30pm(ish) at the Old Smokey Community Building on 1st Street.
**Verifications available if needed**

06/27/2024

Embody Counseling has been open for 6 months! I am proud to reach that milestone. I am so incredibly grateful and happy to be doing the work I do and be a small part of people’s journey. I have been able to enjoy a better work life balance and in turn have the ability to show up more authentically in my work.

I have limited openings for clients with day time availability. I am in network with BCBS, United/Optum, Aetna, Health Alliance, Cigna, and some Medicaid/Medicare plans.

Have an amazing summer & don’t forget to stop and smell the flowers 🌸

04/22/2024

03/18/2024

Still space to join us! First meeting is THIS Saturday morning 3/23 from 9am-10:30am at The Cove in Coal City 🤍

Any mom is welcome ☺️

Please email embodykindness@gmail.com to register!

The Cove, Coal City Nutrition

02/21/2024

So excited to share that I will be hosting a mother’s support group at The Cove in Coal City!

Our first meeting is Saturday March 23rd from 9am-10:30am.

Space is limited so please email embodykindness@gmail.com to register ASAP!

~About the group~

🤎 Hosted by Alex De La Rosa, LCSW & Owner of Embody Counseling (& new mom!)

🤎 Each group is $10 (Cash or Zelle accepted)

🤎 Any trying, expecting, new, or experienced mother is welcome

🤎 Babies are welcome, however it is important that this is a safe space to talk and feel comfortable without censoring ourselves

🤎 Groups will be held Saturdays once per month 9am-10:30am at The Cove. It is more than ok if you are not able to make all the dates!

🤎 Snacks will be provided & be sure to arrive early to order yourself a drink from The Cove!

More details to come once you are registered. ☺️ Don’t hesitate to reach out with any questions!

02/19/2024

You are a priority. Your mental health is a priority. Take care of yourself.

Now accepting new clients. Many insurances accepted. Telehealth and in-person sessions available for adolescents, teens, & adults.

Visit our website for more information!

02/01/2024

So important! ❤️

Kylie Kelce says it's important to model "positive body talk" in front of her three daughters. Kylie shares daughters Bennett, Elliotte and Wyatt with husband Jason Kelce.

01/16/2024

Hello! My name is Alex, Licensed Clinical Social Worker and Owner of Embody Counseling. I am so glad you are here!

A little about me:

🤎 I grew up in Braidwood, IL & recently moved back to the area.
🤎 I attended undergraduate & graduate school at the University of Illinois at Urbana Champaign.
🤎 I have worked in private practice, residential facilities, schools, and even did an internship at a police department.

What *Embody* means to me: Embodiment is the representation or expression of something in a tangible or visible form. To me, this is an important concept in mental health to lead to healing. I encourage everyone to embody healing, embody strength, embody kindness, especially self-kindness & compassion. It is also a play on words as body image and self-esteem are themes I often explore with clients.

I look forward to working with you! 🤎