Tea Time Therapy

Tea Time Therapy We support your mental wellness with care and connection

✨ Meet Mark! ✨ We’re so excited to welcome Mark, the newest clinician at our practice. He brings a warm, grounded prese...
04/01/2026

✨ Meet Mark! ✨

We’re so excited to welcome Mark, the newest clinician at our practice. He brings a warm, grounded presence and a genuine passion for supporting clients through life’s challenges.

Mark is here to help you navigate stress, build insight, and feel more like yourself again—at your own pace.

If you’ve been thinking about starting therapy (or trying again), this could be your sign ☀️

📩 Reach out to schedule a free 15-minute consult and see if Mark is the right fit for you.

03/28/2026

Not sure if therapy is for you?
You’re not alone in that feeling.

A lot of people come to us unsure, hesitant, or even after a not-so-great experience before. That’s okay — you don’t have to have it all figured out to start.

At Tea Time Therapy, we focus on real conversations, real support, and meeting you exactly where you are. No pressure, no judgment — just a space to breathe, process, and grow.

✨ Free 15-minute consultations
✨ Flexible scheduling (Mon–Sat)
✨ Support tailored to YOU

If you’ve been thinking about it… this might be your sign.

📩 Reach out to get started or ask questions — we’re here.

YouAreNotAlone HealingJourney TherapyWorks

**Weekly Reflections:**This week’s sessions brought powerful reminders:✨ **It’s okay to not always feel okay.** Embrace ...
03/26/2026

**Weekly Reflections:**

This week’s sessions brought powerful reminders:

✨ **It’s okay to not always feel okay.** Embrace your emotions, even the tough ones.

💧 **Crying is good.** Let those tears be your release.

🚰 **Drink more water.** Simple, but vital for your well-being.

⚖️ **Feeling obligated sucks.** Set boundaries when needed.

💔 **Family isn’t an excuse for unkindness.** Protect your peace.

Carry these thoughts with you as you move forward into the weekend. 🌿

🫖 Now Accepting Clients – Reduced Fee Therapy 🫖We’re so excited to welcome our Master’s Level Intern, Lilyanna Sorel, to...
02/24/2026

🫖 Now Accepting Clients – Reduced Fee Therapy 🫖

We’re so excited to welcome our Master’s Level Intern, Lilyanna Sorel, to Tea Time Therapy 🤍

Lilyanna is now offering therapy sessions at a reduced rate of $40 per session, beginning April 13.

If you’ve been wanting to start therapy but cost has felt like a barrier, this is a beautiful opportunity to begin. You’ll receive thoughtful, compassionate care while Lilyanna is closely supervised by Nicole Amaral, LMFT and Allison Bulger, LMHC.

✨ Limited spots available
✨ Reduced-fee therapy
✨ Support in a warm, welcoming space

Schedule your consultation today.

Discipline > Motivation. 🌱Here at Tea Time Therapy, we see you — showing up again and again, even when it’s hard. We’re ...
10/04/2025

Discipline > Motivation. 🌱
Here at Tea Time Therapy, we see you — showing up again and again, even when it’s hard. We’re so grateful for your courage, your consistency, and your commitment to getting a little bit better every day.

It’s a good day to have a good day 🌸Take a deep breath, soak in the little joys, and let today be what it needs to be. Y...
07/23/2025

It’s a good day to have a good day 🌸
Take a deep breath, soak in the little joys, and let today be what it needs to be. You’ve got this 💛

☀️ Step outside, take a deep breath, and feel the ground beneath you. Whether it’s 5 minutes or 50, let the sun warm you...
05/18/2025

☀️ Step outside, take a deep breath, and feel the ground beneath you. Whether it’s 5 minutes or 50, let the sun warm your skin and soak in some vitamin D. Nature is powerful. Grounding your body can help calm your mind. You deserve moments like this. 🌿✨


The most common phrase from clients this week?“I’m doing.”And that is enough.You don’t have to have it all figured out.Y...
05/16/2025

The most common phrase from clients this week?
“I’m doing.”

And that is enough.
You don’t have to have it all figured out.
You don’t have to be thriving every single day.

Sometimes, just doing is powerful.
It means you’re still showing up. You’re still trying.
That matters more than you think. 💛

🧠 Mental Health Resources🧠National Su***de Prevention Lifeline📞 1-800-273-TALK (1-800-273-8255)A free, 24/7 service prov...
05/16/2025

🧠 Mental Health Resources🧠

National Su***de Prevention Lifeline
📞 1-800-273-TALK (1-800-273-8255)
A free, 24/7 service providing support and resources for those in distress.

Crisis Text Line
📱 Text “HELLO” to 741741
Connect with a trained crisis counselor via text for immediate support.

SAMHSA’s National Helpline
📞 1-800-662-HELP (1-800-662-4357)
A confidential service providing information and referrals for mental health services.

MentalHealth.gov
🌐 mentalhealth.gov
Resources and information about mental health conditions and how to find help.

NAMI (National Alliance on Mental Illness)
📞 1-800-950-NAMI (1-800-950-6264)
Offers support, education, and advocacy for individuals affected by mental illness.

Psychology Today
🌐 psychologytoday.com
Find therapists, support groups, and treatment facilities near you.

TherapyDen
🌐 therapyden.com
A directory of therapists committed to inclusivity and diverse backgrounds.

The Trevor Project
📞 1-866-488-7386
A support service for LGBTQ+ youth in crisis, offering 24/7 support.

Disaster Distress Helpline
📞 1-800-985-5990
A crisis hotline for individuals affected by disasters and emergencies.

Veterans Crisis Line
📞 1-800-273-8255 (Press 1)
A confidential support service for veterans in crisis.

💚 Remember, it’s okay to ask for help! You are not alone. 💚

You don’t have to wait months to feel better.Our group therapy practice has current availability — and we can get you in...
05/14/2025

You don’t have to wait months to feel better.
Our group therapy practice has current availability — and we can get you in to see a clinician within one week of outreach.

We support adults navigating anxiety, stress, life transitions, trauma, and more — in a safe, compassionate space.

We accept:
✔️ Blue Cross Blue Shield
✔️ Harvard Pilgrim
✔️ Out-of-network benefits
✔️ Self-pay options

You deserve support that works with your life — and your schedule.

Reach out today for a free 15-minute consultation.

⸻

Address

Braintree, MA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

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