Whole Hearted

21/08/2024

Look at this awesome beach cruiser (valued at 500 dollars) The Bike Shop donated this year for my charity golf tournament raffle. You could be the lucky winner for only 20 dollars! You DON’T need to be present to win. Let me or Don V Mabutas know if you’d like to buy a ticket!

10/03/2020

Give yourself a little love!❤️

06/03/2020

Seriously people! Why are we not alarmed at this?!? One women dies of heart disease every 80 seconds!!!

05/03/2020

Find out if your eligible, then join the study. Heart issues in women are still VERY under recognized.... studies are so so important!
Most studies have been done on men, but we are different. Why are 1 in 3 dying if 80% is preventable!?!

Dr. Helen B. Taussig was the first female president of the American Heart Association. She developed an operation to correct the congenital heart defect that causes “blue baby” syndrome, prolonging thousands of lives. You can be a part of history too by participating in Research Goes Red. Learn more at http://spr.ly/61801Unos
📷 Yousuf Karsh

05/03/2020

Real women!

Heart disease remains the top cause of death for women in the United States. Survivors share stories to raise awareness about women's heart health.

28/02/2020

Wow!

Heart problems don't just affect older men; they can happen to young people, too. In fact, a 2018 study found that heart attacks are becoming more common in young people, specifically age 35 to 54. Women who've survived heart attacks young tell…

28/02/2020

Research is the path to ending heart disease, but women are underrepresented. You can change that. Join Research Goes Red. http://spr.ly/61821gMAq

26/02/2020

Some of the symptoms are very subtle. Never hesitate to be checked and rechecked!!

Beatriz Martinez didn’t pay much attention to that first chest pang. After all, she worked out regularly, kept her weight in check and tried to eat a healthy diet. Her blood pressure and cholesterol numbers came in within the normal range, too.

25/02/2020

Sitting is not your friend, lol

Does exercise make up for an exorbitant amount of sitting? The answer is no,” she said. “That’s why you should get up and move more often during the day.”

The authors of the new study write that more effort should be made by physicians and other healthcare providers to encourage people to not only exercise more, but also to sit less.

Researchers found that postmenopausal women with overweight or obesity who spent more of their day sitting — or sitting for longer periods — had worse metabolic risk factors for cardiovascular disease.