Saving Dinner

Saving Dinner Saving Dinner has evolved over 20 years! Our goal is to help women find their vibrancy--heart, mind

12/22/2025

I don’t know what to say about what I just went through, but it shook me. Life is fragile. Life is so hard sometimes. And the pain of depression, sorrow, and all the stuff that can get heaped on us, especially this time of year, can be pretty dreadful. Be the light in somebody else’s darkness.

12/16/2025

To raise your vibe, there has to be an energetic shift

Quote of the Week: "It is our choices that show what we truly are, far more than our abilities." ~ J.K. Rowling
12/13/2025

Quote of the Week: "It is our choices that show what we truly are, far more than our abilities." ~ J.K. Rowling

12/12/2025

Replying to Hoesl, when I realized the root causes of both Hashimoto’s and menopause overlap, things began to change. The same habits that support hormone balance also support thyroid health, and the same strategies that reduce inflammation for Hashimoto’s also ease menopause symptoms. When I rebuilt my sleep, stress, circadian rhythm, nutrition, and recovery systems, both my menopause symptoms and my Hashimoto’s improved. Healing one helped heal the other, because women’s hormones and thyroids are deeply connected.

Christmas party for my Bunco group, this gorgeous charcuterie was made with a little help from
12/11/2025

Christmas party for my Bunco group, this gorgeous charcuterie was made with a little help from

12/10/2025

Staying up past midnight steals tomorrow’s energy and today’s collagen, believe it or not. So here’s what I would tell my younger self: stop wearing exhaustion like a badge of honor. Put yourself to bed and let the night crew clock in. Let your circadian rhythm tuck you back into life. You are trying to build.

12/09/2025

The Daily Dish Show

12/09/2025

Self-care is a system. And at 67, I feel better than I did at 57 because I finally took my self-care seriously. Time, money, effort. It pays you back in much higher energy.

12/08/2025

Excuse the frog in my throat at the end. Worrying is a mental habit that involves repetitive, negative thoughts about future events that may never happen. It stems from our brain's innate desire to predict and control outcomes to avoid danger and ensure safety. However, this protective mechanism often backfires, causing more harm than good. The answer? Focus on the solution. You only have so much energy, don’t put it toward worry.

12/07/2025

Joint Health contains proprietary and clinically studied bioactive collagen peptides. Fortigel and Verisol support healthy joints, mobility, growth of cartilage, skin, smoothness, hydration, and elasticity, hair, thickness, and nail growth.

Joint Health: savingdinner.com/joint

Quote of the Week: "Don't be intimidated by what you don't know. That can be your greatest strength and ensure you do th...
12/06/2025

Quote of the Week: "Don't be intimidated by what you don't know. That can be your greatest strength and ensure you do things differently from everyone else." ~ Sarah Blakely

12/05/2025

I have always wanted to live on a lake. It’s been on my vision board since 2017. In 2020, it became a reality.

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Brevard, NC

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