Goodebody Fitness

Goodebody Fitness Affordable personal training, online coaching and fitness classes for all ages and fitness levels.

Let me introduce you to the latest Goodebody fitness superstar. Say hello to Lindsay. Prior to working with me Lindsey h...
06/30/2025

Let me introduce you to the latest Goodebody fitness superstar. Say hello to Lindsay. Prior to working with me Lindsey had worked with multiple trainers, but just couldn’t seem to get the look that she wanted. Lindsey wanted to look special/ above average. When I first met her, she told me that she was going to do everything I told her to if that was gonna get her the results she wanted. thank God we found a mutual trust early and got right to work. Lindsay has been posting her transformation quite often and of course tagging Goodebody in the process gaining quite a little fan base. She’s already motivating others, inspiring those who still have hopes of transforming their bodies minds and spirits. Don’t be afraid to ask Lindsey questions and please don’t be afraid to ask me questions. You are one message away from getting the help you need from a coach who cares enough to stay in touch every day if that’s what is necessary. Lindsey is not done transforming her life / body. This girl really stepped up and got the job done. Anyone curious what she is eating? I bet you are. All you need to do is ask….

Having a workout buddy can make all the difference.  Robin and Amanda are absolutely on fire since the move to a legit f...
11/23/2024

Having a workout buddy can make all the difference. Robin and Amanda are absolutely on fire since the move to a legit facility(Atilis, Brick).

******50lbs lost between the two of them with at least 6lbs each(12lbs total) of muscle gained. *****

The most influential piece of the transformation puzzle for them has been, without a doubt, the coaching they’ve had. Held accountable for reporting their food intake each day, these ladies came to grips with the realities of weight loss nutrition. Every single night, without fail, I receive a text from each of them containing their food intake from that day. I’ve enjoyed guiding them and look forward to continuing to guide them through the second half of their results phase.

Anyone looking to get results and feel they are ready for the truth regarding what it will take to get the results they desire….::DM me

I answer questions for free and will not take on any coaching clients looking for some sort of shortcut.

10/30/2024

Under 40 years old—- have fun with whatever type of fitness you enjoy.

Over 40- it’s time to find a love for weight training. Unless of course you are looking forward to being old.

Allowing yourself to age is a choice now. There are absolutely ways to stop the aging process. It’s ok to be scared or nervous about weight training. That’s why Goodebody Fitness exists….to help coach you through the transition.

Address

2528 Hooper Avenue
Brick Township, NJ
08723

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