Dr. Natasha Booker, Coach

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Bridgeport, CT
Dr. Natasha Booker, Coach

I help ambitious Black women who struggle with stagnation and doubt take their lives and careers to the next level so they can live in purpose and freedom.

My life's calling is to uplift, equip, and encourage Black women to become their best selves by instigating change through content, coaching, and support.

10/31/2025

Sis, one thing I’ve learned the hard way —
you can’t step into freedom while pretending to be fine.
You can’t walk in purpose while performing peace you don’t actually feel.

At some point, the version of you that’s just surviving will start to clash with the version of you that’s meant to live.

So as we move into November, walk softer, stand surer, and stay rooted in who you’re becoming.

If that’s what you’re struggling, come join us inside The Liberation Lounge™ — a Community for Black women to breathe, grow, and become who they were always meant to be.

👉 drnatashabooker.com/liberation-lounge

10/28/2025

6 days into this new year of life, and here’s what I know for sure:

I’m choosing peace, purpose, and joy that doesn’t require me to shrink or overgive to keep it.

Always grateful for the kind of growth that brings peace, not pressure. For boundaries that don’t build walls—just better spaces to breathe.

10/27/2025

Reflecting back on a dynamic week. This week I attended the conference in Denver, CO.

This conference expanded me as a social worker, researcher, professor, and director. Super excited to implement new ideas and grateful for the connections I made.

10/24/2025

Got to visit today. A much needed respite!

Ha! I promise you I have Blue Magic at home! 😅

Such a reminder that Black women are REMARKABLE!

10/22/2025

Chapter 46! 🥳

Here's to another year of living with intention and serving God's people!

🎂

10/18/2025

✨ What Success Looks Like to Me ✨

It’s boundaries that don’t need to be explained.

Success, for me, is freedom. Alignment. Soft mornings. Intentional moves.
It’s healing my own story while helping other women do the same.

💛 Here’s to defining success on our own terms.

10/16/2025

For too long, we’ve treated peace like it’s optional — something we get to enjoy after the work, after the kids, after the healing.
But peace isn’t what waits for you at the finish line. It’s what gives you the strength to keep running.

Protect it. Nurture it. Build a life that doesn’t constantly steal it.

Share this if you’re choosing peace on purpose today.

10/15/2025

It was a simple question — “What am I going to do?” — but it will made us stop and really think.

Because life is full of decisions. Some small, some life-changing.
But the truth is, even not deciding is still a decision.

Every “yes” costs you something, and every “no” protects something.
And when you start making decisions with faith instead of fear, you begin to see how God’s hand was guiding you all along.

From our heart to yours — a word from my sermon at East End Baptist Tabernacle Church

10/14/2025

Ambition will get you there.
Alignment will help you stay there.

When your goals line up with your values and your drive is rooted in peace instead of pressure, that’s when you experience real freedom.

What’s one thing you’re aligning with this week?

10/12/2025

......the last 48 hours!!!!!!! What a time! 💛💙

10/10/2025

Listen! We must take accountability when we cause the drama!

Expecting people to be who they have already shown us they can't or will not be causes us to be the drama! STOP IT!

Adjust expectations and find peace!!!

10/10/2025

Good morning, y’all!

Here’s your friday reminder: the tension of trying to be who the world says you “should” be will keep you from walking in who you actually are.

The hardest weight we carry is the checklist that was never ours to begin with.

So put it down and live your own life. 🧡

If you’ve been feeling this too, let's talk about it!

Address

Bridgeport, CT

Telephone

+2037266959

Website

http://www.drnatashabooker.com/

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