Mountain Momma & Family Services, LLC

03/29/2026

We are TWO months away from our event! Help us spread the word!
Join us on Saturday May 30th to support maternal mental health and the mental health of all families during the postpartum period.

Postpartum Support International (PSI) provides the support, peer connections, and professional training that saves families. Your donation and involvement ensures that when a parent reaches out for help, someone answers — and recovery becomes possible!

You can donate and/or register for our event here: give.postpartum.net/morgantown2026

Stay tuned for more programming updates! We still have space for more vendors if you are interested in tabling at our event!

03/25/2026

PSI-WV is hosting a Tea Party 🫖🌸

Date: May 1st

Time: 10:00-11:30 AM

Location: Coffee Corner - 5000 Green Bag Road, Morgantown, WV

All proceeds will help support our PSI-WV chapter 💙💛

Link to register: https://theplayroom.bookpsb.com/ #/cx/register/50b1f212-f61d-4ecd-820b-1773815c7ccc

$20 registration - ticket is required to attend.

All ages welcome!! Hope to see you there 💙

03/18/2026

Postpartum anxiety doesn’t always look like worry.

Sometimes it looks like rage.

Many parents experience sudden bursts of anger, followed by guilt or shame, but these reactions can be linked to a nervous system stuck in survival mode.

In this new blog, psychologist Emily Guarnotta, PsyD, PMH-C explains why postpartum rage happens and shares practical ways to regulate your nervous system and find support.

Anger doesn't mean you're failing. It likely means you need support.

🔗 Read the full blog: https://loom.ly/2cW_WBE

03/10/2026

We are collecting survivor/advocate stories to share during Maternal Mental Health Month in May!

Scan the QR code to fill out the form or click the link: https://forms.gle/YtTEWAYchMFfRqys7

What you share and how you share is completely your choice, and you can remain anonymous

Your story could help save someone’s life 💙

If you have questions, contact Caroline Crislip at psiwvcommunications@gmail.com

02/04/2026

1 in 5 moms and 1 in 10 dads will experience a perinatal mental health disorder.

Postpartum Support International believes:
✨ You are not alone.
✨ You are not to blame.
✨ With help, you will be well.

Support is available. If you or someone you love is struggling, reach out to the PSI HelpLine at 800-944-4773 (call or text), explore support programs and resources at Postpartum.net, or download the Connect by PSI App.

You deserve care, compassion, and connection.

01/29/2026

01/16/2026

💙 New Year, New Awareness 💙

As we step into January, it’s a powerful time to check in on how you’re really feeling during pregnancy and after birth.
Not every postpartum mood change is the same, and knowing the difference can help you get the right support:

🔹 Perinatal Depression (PPD): Persistent sadness, low energy, hopelessness, loss of interest; may last months without treatment
🔹 Perinatal Anxiety (PPA): Excessive worry, racing thoughts, panic; can interfere with daily life
🔹 Perinatal OCD (POCD): Symptoms include obsessions, compulsions, horror about obsessions, fear of being alone with baby, and hypervigilance

✨ Early recognition leads to earlier support and recovery.

And remember, perinatal mental health conditions can also include Bipolar Mood Disorders, PTSD, and Psychosis.

💙 You are not alone, and help is available.

If you need support now:
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773 (no diagnosis needed)
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis, call or text 988
🔷 Download the Connect by PSI app
🔷 Visit Postpartum.net for programs and resources

✨ A new year can be the beginning of feeling better.

01/03/2026

Did you know January is Mental Wellness Month?

Take a moment to pause, reflect, and prioritize your mental health. Whether it’s setting boundaries, practicing mindfulness, or simply taking a deep breath, remember- YOU matter.

Let’s make the rest of this month about caring for our minds and hearts together.
-
Need Help?
🔵 In an emergency or crisis situation, call or text 988.
🔵 In a non-emergency situation, call or text the HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔵 Call or text the National Hotline at 1-833-TLC-MAMA (1-833-852-6262)

01/03/2026

January is a time for fresh starts...but new parenthood doesn’t come with a reset button.

If you’re a dad feeling stressed, anxious, short-tempered, or just not like yourself, you’re not failing. You’re adjusting.

PSI’s Chat With an Expert for Dads is a free, confidential space to talk with a licensed mental health professional who understands the mental and emotional load of fatherhood.

No pressure. No judgment. Just support.

📅 First Tuesday of every month
🕗 8 pm ET / 5 pm PT
📞 1-800-944-8766
🔢 Participant Code: 73162 #

🔗 Learn more: https://loom.ly/KlBpE_4

This year, support can be part of your routine and not a last resort. 💙

11/25/2025

11/22/2025

🎁 PSI-WV will be at the Morgantown Mall the weekend of December 5-7 to wrap gifts for anyone who would like to donate to our chapter

🎁 Gift wrapping hours:

🎄 Fri Dec 5: 11:00am - 8:00 pm
🎄 Sat Dec 6: 11:00 am - 8:00 pm
🎄 Sun Dec 7: 12:00 pm - 6:00 pm

🎁 We would love to see you to wrap your holiday gifts for family and friends!

🎁 If you would like to donate to our chapter to assist for the event, here is the link to our Amazon wishlist for wrapping paper: https://www.amazon.com/hz/wishlist/ls/1ECGKUHY8JG52?ref_=wl_share

🎁 Thank you so much for the support!