Jaime Cozine Physical Therapy and Wellness, LLC

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Jaime Cozine Physical Therapy and Wellness, LLC

Have mobility issues kept you from doing what you love? I am a physical therapist who offers cash based mobile PT services in the Bridgewater NJ area .

You’ll learn ways to keep old injuries from returning and ways to up your fitness level.

07/04/2023

https://docs.google.com/document/d/1AnT4r0Pw9lIEq33jLSrnv5hSwxqxomuqarUIxuJwlsw/edit?usp=sharing

Hey friends, Check out this blog post on weight training and your joint health.

01/05/2021

Dr. Mike’s a fantastic physician in Morris County and he also happens to have millions of social media followers. Here he is giving a well deserved shout out to physical therapy and he explains why you don’t need to give too much of a focus to MRI and X-ray results .
Don’t let back pain get in your way. DM or call me with questions or thoughts about back pain and PT.

https://www.facebook.com/eernst1993/videos/4684826528212525/

13/02/2021

🤩🤩🤩🤩🤩

17/01/2021

“The secret to success is found in your daily routine”

One simple step that will help you live with intention as you head into this new year

🔸Avoid your phone for the first hour of the day
🔸I get it, it’s hard to resist checking your phone the moment you wake up

In 2021, give yourself the gift of focus and start your day with intention:

Here are some things you can do 🙌
☀️Journal
☀️Write / review your goals for the day
☀️Fuel
☀️Affirmations
☀️Exercise

I’d love to hear what’s in your routine. Tell me in the comments 👇

15/01/2021

Happy Thursday ☀️

Tell me what we have in common 👇

🔸I’m 5’4”
🔸Leggings are my pandemic go-to’s
☀️ I love to connect with others
🔸I could go hiking everyday
☀️ I have one sister, no brothers
🔸My kids are my everything
☀️I’m often late
🔸Elevators scare me
☀️I’ll kill a bug or spiders any day
🔸My favorite sport is soccer
☀️I don’t have any tattoos

10/01/2021

A note of thanks from a client. It’s rewarding to be able help someone get clarity and balance. This is why I love what I do!

06/01/2021

makes me think of my strength video

29/12/2020

What’s the most and least important to you of all of these?
How strong I am ____
How much I weigh ____
How flexible I am ____
How physically active I am ___
What size clothes I wear ____

I help busy women see their blind spots and get fit. For a free screening session, message me.

28/11/2020

The Christmas tree hunt

27/11/2020

Sunset Yoga . Tight hip flexors?: Add an up dog. Tight hamstrings and calves?: Ease into a downward dog. What yoga moves are your go-to’s?

21/11/2020

Like if you can relate. I know I can!

I help take the struggle out of finding the solution to fix new or old injuries. No equipment or hands on needed to get you feeling better.

**Message me to schedule a free consult. I have appointment slots available in the next few days.

Address

NJ
08807

Opening Hours

Thursday	07:00 - 20:00
Friday	07:00 - 20:00
Sunday	07:00 - 20:00

Telephone

+19732719723

Website

facebook.com

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