Black Pine Wellness

Black Pine Wellness LMT 💙💅🎀🖤🤘
Music 🎶
Reiki 🎀🤘
(1)

11/21/2025

CEO of keeping the vibe immaculate. 🌙🖤💕😎

Mama gets worked on today 😍 and my whole body is saying THANK YOU. Pregnancy changes everything—alignment, breath, sleep...
11/20/2025

Mama gets worked on today 😍 and my whole body is saying THANK YOU. Pregnancy changes everything—alignment, breath, sleep, comfort—and having someone skilled to trust with this season is such a gift. Jason, thank you for supporting my growing body, opening up space where it’s been tight, and helping me feel at home in myself again.

Why I Use a Stability Ball as My ChairBecause I’m not just sitting — I’m engaging.A stability ball keeps my core active,...
11/19/2025

Why I Use a Stability Ball as My Chair

Because I’m not just sitting — I’m engaging.
A stability ball keeps my core active, my posture lifted, and my hips happy.
It supports circulation between clients, helps reset my spine after long sessions, and keeps my body moving instead of collapsing into a chair.

It’s one of my favorite little “massage therapist hacks” for staying aligned, energized, and ready for the next set of angel-hand magic. 💆🏻‍♀️✨

Scraper? ✅Cups?✅Coffee?✅Oils? ✅
11/18/2025

Scraper? ✅

Cups?✅

Coffee?✅

Oils? ✅

Double post but who cares - had to share 🤘Took out a business loan for this table FRESHLY graduated back in 2022. Gettin...
11/15/2025

Double post but who cares - had to share 🤘

Took out a business loan for this table FRESHLY graduated back in 2022.

Getting this bad boy paid off feels SO good.

Truly the BEST investment ever 💯

This baby has SAVED my body in my practice to any lmts if you can get a hydraulic table DO IT.

A hydraulic table lets me adjust the height instantly so I can protect my body and work deeper without strain. It’s smoother, quieter, and more stable than standard tables, which keeps clients comfortable and supported. It’s ideal for prenatal, elderly, or mobility-limited clients because I can lower it for easy access and raise it for perfect body mechanics. Overall, it creates a safer, more ergonomic, and more luxurious experience for both client and therapist.

Oh and massaging pregnant is a BREEZE with this baby.

1/2 way there! 🤰 - still massaging - feeling great - hitting the gym and keeping a good mindset 🤘 Thank you for the supp...
11/15/2025

1/2 way there! 🤰 - still massaging - feeling great - hitting the gym and keeping a good mindset 🤘

Thank you for the support! I appreciate it more than you know! Clayton registered for spring semester and will also be working full time while taking 8 credits going to pilot school!

You’re support means the world we are 30k invested into pilot school two semesters in with a lot more to go! 😂🤘

Shopping small this holiday season impacts us SO much and truly helps me prep myself for maternity leave in the spring.

Gift cards are available throughout the holiday season!

I’m a licensed massage therapist, anatomy lover, and Reiki practitioner who believes massage is both a science and an ar...
11/13/2025

I’m a licensed massage therapist, anatomy lover, and Reiki practitioner who believes massage is both a science and an art.
My work is rooted in the understanding that the human body is a beautifully complex system — one that responds to mindful, educated, and intuitive touch. I’ve spent years studying anatomy not just as a technical map, but as a language. The body communicates through structure, tension patterns, breath, and subtle shifts, and I love interpreting those signals to support comfort and ease.

As an anatomy nerd, I’m endlessly fascinated by how thoughtful adjustments in pressure, movement, or positioning can create meaningful changes in how someone feels. I combine this technical knowledge with an artistic approach to bodywork: fluid, responsive, and intentionally crafted for each person. To me, massage isn’t just technique — it’s a creative process that honors the uniqueness of every body.

Alongside therapeutic massage, I weave in Reiki to support relaxation, grounding, and energetic balance. Reiki is a gentle modality that complements hands-on work by helping clients settle into a deeper state of calm. My sessions often blend physical techniques with mindful, intuitive awareness to support the body’s natural ability to unwind and restore.

People come to me for support with muscular tension, lymphatic flow, stress reduction, and to experience a session where they feel genuinely cared for. My intention is always the same:
to create a space where your body feels safe, your nervous system can settle, and you can reconnect with yourself.

Massage isn’t just my profession —
it’s my craft, my study, and my art.
And the human body, in all its depth, is my favorite subject to work with.
Booking link in bio 🌙☀️🌙

11/13/2025

Build Trust with Your Clients 🖤

Massage is one of the most hands-on ways I get to care for someone.
I spend real time with my clients — noticing tension, listening to their questions, and adjusting as I go.

Clients trust me with their bodies, their stories, and sometimes even the feelings they can’t put into words. That trust? It’s everything.

I hold the space when questions come up. I stay grounded so my client can relax. I meet people exactly where they are, with care and presence.

Building trust isn’t about doing everything perfectly — it’s about being steady, present, and safe.

Every session is an exchange of energy and trust.
I honor it. I protect it. I build it.


Flexin’ on ‘em — because I know anatomy, physiology, and the nervous system like second nature.I know that fascia isn’t ...
11/12/2025

Flexin’ on ‘em — because I know anatomy, physiology, and the nervous system like second nature.

I know that fascia isn’t just connective tissue — it’s a continuous web of collagen and elastin that transmits force, emotion, and even subtle electrical signaling throughout the body.

I know that when I slow your breathing, your vagus nerve starts firing — shifting your body from sympathetic (fight or flight) into parasympathetic (rest and repair). That’s not magic, that’s neurophysiology.

I know that lymphatic flow depends on skeletal muscle contractions and diaphragmatic breathing — which is why movement and massage are non-negotiable for detox and immune function.

I know that tension in the suboccipitals can trigger headaches because those tiny muscles hug the base of your skull and compress nerves that feed into the scalp and eyes.

I know that the psoas doesn’t just flex the hip — it stabilizes the spine and reflects chronic stress, connecting your breath to your fight-or-flight response.

I know that touch increases oxytocin, lowers cortisol, and boosts serotonin — measurable chemical shifts that prove relaxation isn’t indulgence, it’s regulation.

I know anatomy. I know energy. I know the body doesn’t lie — it only speaks a language most people forgot how to hear.

Flexin’ on ‘em — because science and soul aren’t separate. They’re the same current, just measured in different ways. ⚡️

🇺🇸 New Policy: Year-Round Veterans DiscountAt Black Pine Wellness, gratitude is more than a day — it’s a practice.Beginn...
11/11/2025

🇺🇸 New Policy: Year-Round Veterans Discount

At Black Pine Wellness, gratitude is more than a day — it’s a practice.

Beginning this season, veterans and active-duty military receive 15% off all services, year-round.

Massage • Reiki • Energy Work — each session is a space to rest, release, and restore.

🕯️ Please note: our online checkout system charges full price automatically.
If you’re a veteran, please text Shanna directly to book so your discount can be applied manually.

Thank you for your service, and for all you’ve carried. May this space offer you the deep rest you deserve.

To honor this discount, please present a veteran or military ID at your first appointment.

After that, we’ll keep the note on your client file so the discount applies automatically for all future visits.

🌕✨ Reiki Reminder ✨🌕A little reminder that I offer both in-person and distance Reiki sessions 💫I’m certified in both Usu...
11/10/2025

🌕✨ Reiki Reminder ✨🌕

A little reminder that I offer both in-person and distance Reiki sessions 💫

I’m certified in both Usui and Holy Fire® Reiki, blending traditional and higher frequency healing energies to meet you exactly where you are — whether that’s on my table or across the miles.

Reiki flows beyond space and time. It calms the nervous system, restores energetic balance, and reconnects you to your inner peace.

🕯️ Distance sessions are perfect for those who can’t make it in person or simply want to receive in the comfort of home.

If your spirit’s been whispering for rest, reconnection, or release — this is your nudge. 🤍

Openings this week 🌙🖤🌙
11/09/2025

Openings this week 🌙🖤🌙

Address

2895 S Highway 89, Perry, UT 84302
Brigham City, UT
84302

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