Sundance Yoga

Sundance Yoga Gentle Flow Yoga classes in Middlebury and Brandon, outdoor classes at Branbury State Park starting in June 2019!

My goal is bring yoga into the hearts and souls of local adults and children.I am driven to share my own practice of 10 years with adults in different local communities and settings. I invite everyone to come to the yoga mat for the first time, and to fall in love with the harmony between body, mind, spirit and breath. In our practice we will warm up the body and gently flow through instructed yoga postures, finishing class with stretching and meditative relaxation. I provide props and modifications for all needs. I am a Registered Yoga Instructor through "Rainbow Kids Yoga" and "My First Yoga". I travel to elementary schools, libraries, day cares and preschools working with children ages 2-12. We learn and gain the benefits from yoga through fun games, activities, and relaxation techniques. I aim to help create happy and healthy children who are able to rely on their yoga practice to overcome daily obstacles. Sundance Yoga Adults: Gentle Flow All Levels
Adult Classes:
BRANDON
Mon: 5-6 pm May 12,19, June 2,9, 16, 23
Wed: 5-6 pm May 14, 21,28, June 4,11,18
Vermont Sports Medicine Center, 381 new rd. Brandon VT
$12 Drop in, $50 for 6 weeks (interchangeable)

Sat: 9-10 am May 17, 24,31 (Brandon Town Offices) June 7,14,21 ( Brandon Town Hall)
Brandon Town Offices: 2417 Franklin Street (US Route 7), Brandon VT
Town Hall, 1 Conant Square (US Route 7), Brandon VT
$12 Drop in, $50 for 6 weeks (interchangeable)

Soon to come: Branbury State Park weekly starting in June. BRISTOL
Thurs: 7-8 AM May 29, June 5,12,19,26, July 3
Bristol Town Hall, 1 South Street, Bristol VT

Sundance Yoga Kids
Please message Sun Dance Yoga if your interested in playgroup, daycare, school or summer camp programming!

12/03/2023

🎿Opening weekend is December 8th for our adorable purple trailer permanently parked in the snow !

In the spirit of the giving season we’d love to offer two $25 gift cards!

Whether you come to Rikert, the Bowl or just live in the area.. stop by for our famous vegan chili, chicken & waffle bowls, maple pulled pork bowl, NEW soup bowls, dessert bowls, NEW bagel sandwiches and pastries, lattes, specialty coffees like the maple whip, hot cocoas and more !!!

1. 👉🏻Like this post.
2.👉🏻 Follow us.
3. 👉🏻Tag 3 other Vermonters or Vermont visitors that come around the area.

We will list the winners Monday, December 11th.

** Stay tuned for hours and any closures in our stories please..

**If you are a customer of our other location, that’s fine as well! Save the gift card for summer!

05/26/2021

Introducing a new class, Yoga on the Green!
Wake up your mind, body, and soul while we welcome the day with mindfulness. Join local yoga instructor Rachel Klatzker as we lengthen and strengthen the body and find connection with our breath. This class will be held in the heart of Bristol on the green and only inside if rain is predicted. Plenty of modifications for beginners and all levels, bring your yoga mat and see you there!

Town Green, Tuesdays June 1-July 20, 7:30-8:30AM
$100 for all sessions
$12.00 Drop-in
www.BristolVtRec.com

About Rachel:
Offering unique classes and special events that lift your spirits and fuel your soul is my mission!

I have been working with children and adults for almost 15 years as a yoga instructor. With a combination of my degree in Parks and Recreation Management and my training, personal experience, I have encouraged bringing recreation, nature, leisure and practice into people’s lives all over Vermont.

I am a certified instructor of Rainbow Kids Yoga & My First Yoga and hold a passion of my own yoga practice. I am now offering classes and sessions to adults and children who are wanting to exercise their minds, bodies and simply learn more about life’s adventures!

When you have an idea...and make it happen!
03/14/2021

When you have an idea...and make it happen!

09/11/2020

🧘🏻‍♀️Tomorrow Morning- Ponies&Poses🧘🏻‍♀️Wake up with us on the farm!🐴 ☕️🥯🍓 Join us: Saturday 9/12 at Sun is Up Farm for ...
09/11/2020

🧘🏻‍♀️Tomorrow Morning- Ponies&Poses🧘🏻‍♀️

Wake up with us on the farm!🐴 ☕️🥯🍓 Join us: Saturday 9/12 at Sun is Up Farm for another unique yoga opportunity!

NEW INFO: you can bring your kiddo- $5 for childcare!

PROMO CODE: WellnessVT ($5 off)

Local yoga instructor Rachel Klatzker will guide us through a 60 minute gentle practice. Afterwards, replenish with warm tea or coffee, fresh & local bagels & fruit as you meet the ponies and wander the farm!

RESERVE TICKETS ON EVENTBRITE:
https://www.eventbrite.com/e/morning-with-ponies-and-poses-tickets-119878039443

Whatcha doing THIS Saturday morning? It will be in 70's and 🌞Join us for- 🧘🏻‍♀️🐴☕️🥯🍓Need childcare? Bring your kiddo to ...
09/09/2020

Whatcha doing THIS Saturday morning?
It will be in 70's and 🌞
Join us for- 🧘🏻‍♀️🐴☕️🥯🍓
Need childcare? Bring your kiddo to play at the farm for an extra $5
Reserve your tickets 👇👇👇 https://www.eventbrite.com/e/119878039443

Address

Bristol, VT
05443

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