Hayes Chiropractic Health Clinic

12/07/2021

We apologize for the delayed post. We thought this page was deactivated. Dr Hayes has retired and the office is now Broken Bow Chiropractic with Dr. Tobe Thacker at the helm. Dr Thacker and his wife Maurine are wonderful loving people and are very able to handle McCurtain County for all their chiropractic needs. Please call 580.316.3387 for appts.
Thank you for all the wonderful years of support, loyalty and confidence.

12/05/2019

10/15/2019

Hayes Chiropractic Welcomes Dr. Tobe Thacker.

Dr. Thacker is excited to be serving the Broken Bow community and surrounding areas. His passion is helping others, of any age, with their natural health care needs

Dr. Thacker is a graduate of Logan University College of Chiropractic where he began his love of serving others with natural healthcare. He grew up in a small farming community in central Texas; he loves spending time with his wife and kids doing outdoor activities, traveling, and attending church activities

04/09/2019

Looking for a forever home for this sweet female that was hanging out at the office and getting in the busy hwy. She seems to be about a year old. Seems to do well with other dogs.

03/06/2019

We would like to thank everyone who voted for us for the Reader's Choice Award. And giving us the opportunity to serve you.

09/19/2018

Commercials for the jab showing happy people free of shingles are a common feature of television advertising. But Merck & Co’s “Zosatavax” vaccine to prevent...

01/20/2018

Some things to do during this season of sickness.

Be sure to sanitize your toothbrush after each use by pouring peroxide over it. Be sure to sanitize the faucet handles after each use. Change out your hand towels every day. Cough inside your shirt to eliminate germs from spreading.

WASH YOUR HANDS OFTEN!!!!!!!!!!

4 Steps to Improved Immunity
woman-blowing-nose
Find yourself getting frequent colds? Your immune system may not be functioning as it’s supposed to.
A properly functioning immune system is necessary for optimal health. But how do you get one? Follow these do’s and don’ts to help your body fend off sickness and make room for health.

1. DO take probiotics. Probiotics are the good bacteria that go into the digestive system and aid in the digestion of food. Research has linked the strength of the immune system to the quantity of probiotics inside the stomach.

2. DON’T subject yourself to sugar. Sugar is what many people know as an anti-nutrient. I am talking about the refined simple sugars that contain no nutrients and, upon entering the body, take nutrients away from the body’s storage to be metabolized into the system. Once these storehouses are depleted, then we have created a mess for our body and our immune system faces a greater challenge in fighting off colds and flus.

3. DO get nervous system checked. Your nervous system (brain and spine) controls every cell, tissue, organ, and organ system within your body. The key here is to be sure that your spine is in its proper alignment so it can send out clear signals to the rest of your body. Give our practice a call to schedule your next visit!

4. DON’T let stress get to you. The more stress you subject yourself to, the weaker your immune system becomes. When our body is under stress we produce more cortisol, which is a stress hormone that increases blood pressure and blood sugar leading to a weakened immune system. The key here is to practice stress-relieving techniques such as meditation, yoga and exercise.

Do you have your own tips for a healthy immune system? Comment with your favorite tricks below.