11/03/2025
Traditionally known as Dang Shen, codonopsis root has long been used in Chinese herbalism as a gentle “Qi tonic” — supporting energy, digestion, and overall resilience.
I love it for its strengthening, replenishing nature — it helps build vitality over time rather than giving a quick burst. Think of it as a daily ally for stamina, recovery, and nourishing the body’s core energy.
Before taking any herb, the energetics of the person, condition and plant should all be considered, so make sure you're working with a qualified herbalist!
