03/11/2023
Teaching Kids the Importance of Handwashing
By Ibrahim Elsheikh, MD, FAAP
Doctors agree that handwashing is one of the most effective ways to prevent the spread of infections, such as influenza and COVID-19. While this simple step may be easy for adults, teaching children to adopt the practice can be more of a challenge. Learn more about the importance of handwashing and how to encourage healthy habits in your children.
Why Handwashing Is Important
Whether at home or out and about, children's hands come into contact with many items containing germs and other harmful bacteria. If they touch another object or individual with dirty hands, they can transfer those germs, spreading viruses and bacteria that cause a range of illnesses. Washing your hands with soap and water removes germs, reducing the risk of infection and transmission.
When to Wash
Encourage your child to wash their hands anytime they arrive at a new destination, whether in school, home, or a friend's house. They should also wash after coughing, blowing their nose, using the restroom, or before and after eating. Because animals can carry bacteria from f***s, always have your children wash after playing with pets or playing outdoors. Avoid introducing germs to the face by encouraging them to wash their hands before brushing their teeth, handling contact lenses, or washing their face.
How to Wash Effectively
Doctors recommend washing for 20 to 40 seconds using warm water and liquid hand soap. Teach your children how to turn the water on so that it's warm but not too hot. Once their hands are wet, turn off the water and apply liquid soap. Work the soap into a lather and scrub the palms, back of hands, and between the fingers. Ensure that they also remove buildup from beneath their fingernails. Advise them to rinse their hands thoroughly, removing any residual soap. When you don't have access to soap and water, advise your children to use a hand sanitizer containing at least 60% alcohol.
Tips for Creating Good Handwashing Habits
To establish healthy handwashing habits in your children, remember to wash your own hands frequently to teach them by example. Offer gentle reminders by creating signs to hang in your bathroom, prompting them to wash after use. Try making handwashing fun by allowing them to choose their own soap or hand sanitizer. Create a routine by encouraging them to wash their hands at specific times throughout the day, such as when they wake, before and after meals, and before bed.
If your child becomes ill despite the best handwashing efforts, turn to Ibrahim Elsheikh, MD, FAAP in Brooklyn, OH. This caring and professional pediatric doctor provides care to maintain general health and treat conditions ranging from the common cold to influenza. Contact the office at (216) 382-4974 or visit them online to schedule an appointment for your child.