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Nurture is a wellness company that empowers you to heal through herbs and natural products.

18/12/2025

Where are the places you need to feel grounded right now? Here are herbs to help you root in and heal ♥️.

05/12/2025

You’re invited to experience a deeply restorative reset this Sunday, Dec 7th at in Brooklyn!

Feel the power of your INNER HARMONY 💗Allow yourself to be nourished and cared for ❤️.

Join me and the incredible facilitator Chaya Hannah Cohen for a sacred night of healing ✨. This will be a transformative journey weaving holotropic breathwork and an immersive sound bath with herbalism.

Chaya recently returned from Peru where she studied with the Quechuan Incan shamans and participated in medicine ceremonies. It’s such a gift to experience her healing energy work!

I will be offering energetic herbal sprays 🌱, tea 🍵and knowledge about important plant allies that can support your nervous system even if you have just a few minutes in your day ✨.

It’s time to shed what you don’t need and call in what you’re desiring for 2026!

Link in bio. Message INNER HARMONY and I’ll share a special code with you 🫶.

Details:
🗓️ Dec 7th, 6:30-8:30pm
📍Grand St Healing Project
🎟️ $65 contribution

17/11/2025

What a beautiful night of grounding in with root medicine and making tinctures 🫚✨!

This is the perfect time to think about the essence of your roots:
🌲What makes you feel grounded?
🌬️ How can you connect to the spirits of your ancestors ?
🍲 Where can you take stock of what’s serving you and where you need to release?
🌱 How can you root in and plant seeds now that contribute to your personal growth in 2026? And growth for your community?

The root chakra = “I am”. Your foundations, your needs, your sense of security.

Our nourishing plant allies help us tap into that magic ✨.

05/11/2025

Echinacea is abundant all over NYC and it’s *perfect* for this time of year, with cold and flu season approaching. Did you know that it’s also great for tooth aches and as a cleansing mouthwash 🦷, as well as a powerful immune support against snake bites and venom 🐍?

Used by Indigenous tribes across North America for thousands of years, Echinacea truly is one of the most powerful native plants we have here on Lenape land (in New York City) 💚.
 Watch the video to learn more!

📣 I’m hosting a class on Nov 16th where we’ll dive deep in the healing powers of medicinal roots, and you’ll get to create your very own root tincture! Leave a comment or DM me for a discount code.

29/10/2025

Become a budding herbalist and learn how to make root tinctures✨! In this crisp Fall weather🍁, now is the best time to tap into the roots of our plant allies and feel the healing powers of their medicine. Come build your botanical pharmacy 🌿🫚.

This class is all about empowerment and healing while in community. You’ll discover the most effective roots to support your immune system, gut health, stress, and overall peace and resiliency within your own body 💕.

Later in the evening, you’ll create your very own root tincture with herbs from . Tinctures are some of the most potent herbal remedies, providing access to a plant’s healing properties that water and heat often can’t extract.

📍 in Brooklyn
🗓️ Nov 16th, 6pm-8pm
🎟️ Tix on sale now! 👆🏻link

24/09/2025

Take up space, sis ✨! Because governments should never have power over what women’s bodies and what we can or can’t take to relieve pain. And especially not when they’re spreading misinformation.

Feel empowered to make your own choices 🌱✨! Here are pregnancy-safe herbs that help support pain. And if you want to take Tylenol, by all means do that.

Tag someone below or share to spread the word 💕. Damn the man 💪🏼.

Sources:
avivaromm

18/09/2025

To rewild your health is to establish a natural, harmonious balance with the beautiful body that you’re born with 🌱✨!

For thousands of years, cultures around the world have understood this concept. We work to bring the balance between Yin & Yang, to balance our doshas, to soothe, heal, UPLIFT 💕 our energetic bodies.

An herbal approach to women’s health extends far beyond gender norms and labels. This is about creating harmony with your body - which is resonate for all humans, all creatures.

We’re exited to offer this upcoming course on Sunday, September 21st at . And please comment below if you have questions or are curious to learn more!

07/09/2025

If you’ve felt the calling to study herbalism, this workshop is not to be missed!

Join me ( ) and the wonderful acupuncturist as we dive deep into how to nourish your body throughout your cycles and life seasons 🌑🌕, herbs for womb magic, for your menstrual flow 🌸, for fertility and self-care ✨!

We’ll approach this from the lens of western folk herbalism & also Traditional Chinese Medicine.

We’ll then delight our energetic selves with flower essences 🌺, attuning to the wisdom of our bodies.

While this course is geared towards women’s health, it truly is accessible to all. All are welcome!

🗓️ September 21, 2025, 12-2pm ET
🌿 at
Tix 👆🏻, comment for more info!

13/07/2025

Summer is for lovers but it can also take a toll on our skin! From sunburns, rashes, bug bites and more - it’s important to nourish the largest organ of our bodies 🧴🌱!

Thankfully there are incredible herbal allies to help heal the skin. Swipe through to learn more about marshmallow root, calendula, rose, aloe and plantain 🌿 - and the WHY of how they actually help!

Also on July 23rd I’m teaching a more-in depth class on herbs for radiant skincare 🌺.

We’ll review conditions like
Eczema
Psoriasis
Adult acne
And you’ll learn how to make herbal infused oils and bath salts from herbs by .

Message in the comments for a link to the class and a special discount offer ✨.

06/06/2025

Come immerse yourself in nature within New York City 🌿🌳! I invite you to become a budding herbalist with these delightful classes. This is your opportunity to gather and grow in community 💚✨.

6/18- Medicinal Plant Walk + EcoArt Therapy, learn how to make an herbal glycerite! 🌲

7/23 - Beauty from Within: Herbs for Radiant Skincare, healing internally and externally. Learn how to make botanical skincare products! 🫧

8/20 - Flower Esssences, Sensuality, Fertility, Reproductive Health 🌺: discover the magic of vibrational plant medicine

Link in bio 🧚🏻‍♀️! DM for a special code 🌟.

29/05/2025

Raise your hand if you’ve felt like there’s a lot of energetic shifts going on with you and your friend group ✋🏻 . And feeling a bit sluggish recently?

Spring is Kapha season - that time of rebirth, renewal, the elements of Earth and Water 🌳🌊. Think mud, think stickiness, think *moving through those stuck parts*.

That’s where supporting the liver is so helpful and revitalizing! In fact, in herbalism there’s a common phrase “when in doubt, treat the liver.” This is because it’s the seat of immunity and helps us process toxins, hormones , and is essential for digestive flow.

Here are great herbal allies 🌿✨ and tips to give your liver love 💚.

Address

105 Grand Street

11249

Website

http://NURTUREFORALL.COM/

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