15/03/2022
Storytime...
As many of you know, I was diagnosed with PCOS at a young age. I went from doctor to doctor trying to heal myself, but nothing truly worked. It wasn't until I took matters into my own hands and began to explore what worked for my body. What daily habits I could start incorporating into my lifestyle and what foods would help me heal…
This started my journey and fired up my passion for health. What if I could use this knowledge to spread awareness to other women struggling to find the answers they’re looking for.
If you are out there struggling with your health, ask yourself do you ever find the time to make that commitment or that change? Do you constantly seek change, but “it’s just never the right time”. Prioritizing your needs before others might seem selfish at first. However, by providing for yourself, you will then be able to provide for others.
Have you ever thought of joining a wellness retreat? When most people think about a retreat, they think of it as a vacation and don’t see it as a necessity.
Unfortunately, we live in a time where the prices are only going up, there’s a pandemic still happening in the world, and now many of us worry how the war happening in Ukraine will impact my country and my family. Such situations and events will naturally cause fear of the unknown in many.
This can lead to a repetitive cycle of constantly wanting change but not taking any action. The idea behind this wellness retreat is for you to find a safe community of women that feel the same as you. In a safe and motivating environment, you will begin to live alongside your fear of the unknown and instead focus and take control of the known.
As a wellness coach, I will guide you through that journey, through the fear, through the procrastination. What are some ways that you can prioritize your needs, to achieve those goals?
🖱I would love for you to come join us! Click the link in my bio to come join my wellness retreat today!