riki_wellness

Life can be complicated, wellness doesn't have to be. At Riki Wellness our main priority is to bring a sense of ease and joy into wellbeing.

06/22/2025

In Hebrew numerology, 36 is double chai (18), which means life—and I truly felt so much LIFE all around me as I stepped into this magical new age.

Endlessly grateful to my wonderful husband, my beautiful girl, and all the family and friends who made this birthday feel so full and meaningful.

Here’s to a year of stretching into abundance, deep emotional growth, exciting new projects, expanding our family, and all the surprises life brings.

Last pic: Mia totally passed out at the party—a true sign of a celebration well-lived. 💛

06/11/2023

Savoring all these joyful moments with the people and things I love. (Unsure which category Nico falls into)

03/30/2023

The people have been asking for a pre-natal class for awhile now. Truth is I just was up for it. I didn’t feel like I knew enough or had the energy to add to my schedule. But something shifted recently and I feel ready to create a space for expecting mama’s to breathe, stretch,
Meditate, envision birth and the list goes on!

In my own journey so far I’ve been craving stillness, tuning in to my changing body, very gentle movement and expansive meditations.

The pre-natal class will be just that. The class will also be a space for peer to peer support.

Class will be held every Tuesday at 11:15am starting April 18th.

Tell your friends 🤰

09/12/2022

3 things for this photo carousel:

1) Yoga is for everybody- if you don’t like it you’re not doing the right kind of yoga for your body/mind. Happy to chat about that!

2) Mindset is everything. Things can be challenging but if the mindset is right it’s easier to navigate with joy.

3) Dogs should be allowed in school

(Last one is made up but if I had a dog as a child I would be wrecked if I couldn’t take him with me!).

Hope your week is filled with lovely things. I’m teaching soooo many classes this week! Come hang :)

07/18/2022

Did the camping thing this weekend and while I’m not a born again camper I did really enjoy spending buckets of time outside in nature. Glamping next time tho okay?

Also yes I stole P’s shirt- but I bought it for him which technically makes it mine? What do you think? 😜

06/22/2022

When your yoga teacher becomes your dear friend. Love you thanks for the yummy class.

Tag your fav yoga teacher/friend!

04/29/2022

Dear Yoga fam,

This week was amazing. Thank you for showing up. Opening .studios would not exists without a community to support it. Thank you for tagging us, telling your friends, for the google reviews and showing up to class.

Yummy things cooking for the coming months including an opening celebration 🎊

Should we do a giveaway for some free classes and swag?

Lemme know in the comments!

04/24/2022

Sitting on the stoop of .studios studios have a major moment of exciting for all the yummy yoga classes that will be happening soo soo soon! (Aka tomorrow!!)

Come hang for a class or stop by to see the space!

Book a class in the bio 🥰🥰

04/11/2022

I’ve never felt more “in-it” in my life. With the opening the studio in two weeks and hosting my first retreat in a month there is so much going on. So much coordinating. So much deep emotional and mental growth. So much time and financial investments.

I’m super proud of myself. To set a goal, set my sights on things that will not only help me grow as a person but help other people find healing, safety and joy inside of themselves.

I hope this post inspires you to find ways to overcome hardships and do hard things because in the long run they will benefit you and your community.

Here is me “taking a hike” to clear my head of self doubt.

Teaching a limited schedule this week because of the holiday.

Sending you all 😍

💯

04/06/2022

Meditating = A check-in on how my mind and body are managing, a few minutes of time to make space for my thoughts and feelings. If you can do the daily wordle, you can definitely do a daily meditation:)

04/04/2022

Make movement a movement.
April schedule posted! Book a class in the bio :)

03/30/2022

My “job” is shifting from a one person business into a multi person business.

The shift doesn’t come easy though. It’s added stress, added work. Always things to do. More people to please.

But at the end of the day I feel so damn lucky to be in the position I’m in. Forging my own way in this multi-billion dollar industry we call wellness.

I hope I make you proud. I hope your life gets impacted in a positive way from my “job”.

Excited for things to come 🥰🥳

❤

Address

Brooklyn, NY
11201

Website

http://Www.rikiwellness.com/

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