Hi, I'm Tanya Huglife, a passionate wellness coach and a certified personal trainer living in Brooklyn, New York with my superman husband and four kids. I offer fitness and wellness coaching services both online and locally at South Brooklyn, New York (Sheepshead Bay & Manhattan Beach Areas). Keep up with me by following my page and Instagram , you will find lost of helpful information through my personal journey, wellness, fitness and nutrition tips! I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health. Whether you own a business or work a corporate job, have children or awfully busy being a student and have no time to take care of your body and mind, SavageFit Personal Training can make it work! We are fitness expert and a fat loss program that saves you time and deliver true results. We travel to your place, meet you at the park, beach, work or simply work out with you ONLINE. Receive support you need, individual workout plan and guidance in nutrion. Learn all about super foods today to double your results! Get rid of stubborn fat healthy and fast! Become mentally and physically powerful with SavageFit Personal Training today! We will guide you in the direction to a happier and healthier you. Get fit with Savage! Cheers,
Tanya Huglife
