Mindful Miss Magz

14/02/2021

09/12/2020

Crafting can quiet the holiday noise by, well a lot! We have soft tunes on to help our concentration, but our dinosaurs are letting out quite the roar! What’s your fave craft?

21/10/2020

With & we are

15/09/2020

Kid’s Yoga
On The Greene!
Help The Child You Love
-Build A Strong, Flexible, Balanced Body
-Relax Through Breathing
-Increase Attention & Focus
-Connect With Self, Others, & The Environment

Mondays 9.21 - 10.26
2:30 - 3:30 Ages 3-5
4:00 - 5:00. Ages 6-9

$25 Drop-in / $120 For 6

To Register: cassie@mindfulmissmagz.com

Empowering today’s kids for brighter tomorrows.

02/06/2020

I’ve been hesitant to post because as a white & relatively privileged woman, to some my posting appears to be virtue signaling and/or performative.
The flip-side, as my friend helped me realize, is that - using as an example - It was helpful when men spoke up to help inform & educate other men. So re , we need everyone to speak up to help dismantle white supremacy AND to recognize our own complacency. How can each of us use our own devastation and outrage to help?

29/04/2020

05/04/2020

I let Sookie off leash today in public for the first time, & clearly she doesn’t understand social distancing. Rational or not, I’ve been concerned about her catching / spreading germs.
But I’ve also been wondering about our pets & kids, and how the lack of freedom is affecting them.
Which led me to future-trip ... Once this has passed, will we hug? Will we swim in the sea? Fly? Will we have ‘passports’ allowing those of us that are immune to return to the ‘real world’?
Would such a ‘passport’ create yet another divide between us?
What is the real world anyway?
So for now, I’m trying to return to the present, and just be still & grateful for things like the sky and bird song which can’t go away, & Ft. Greene Park remaining open, for now.
The way I end my classes most days is by sending everyone, even those who bother me, kind wishes:
May you be happy, May you be kind, May you be strong & brave, May you be SAFE & HEALTHY, May you find love, and May you find peace. ☮️ 🌈 💕
@ Fort Greene Park

03/04/2020

Brooklynrise.org
mindfulmissmagz.com

23/11/2019

Tots & Toddlers Yoga is the place to be Friday morns❣️ 🙏🏼🧘‍♀️💖🧘‍♀️🙏🏼 www.mindfulmissmagz.com @ Clinton Hill, Brooklyn

06/11/2019

Hanging with the big kids last eve at the JCCA’s Wellness Event! www.mindfulmissmagz.com
@ Brooklyn, New York

06/11/2019

Hanging with the big kids last eve at the ’s Wellness Event! www.mindfulmissmagz.com
@ Brooklyn, New York

30/10/2019

So grateful for the work I get to do❣️ @ Sunset Park, Brooklyn, N.Y