Precision Care Medical & Sports Performance

Precision Care Medical & Sports Performance We are a Full-Service Sports Medicine, Physical Medicine, Interventional Pain Management, Orthopedic Physical and Occupational Therapy Practice.
(1)

We do not take a “one-size-fits-all” approach. Precision Care Medical & Sports Performance highly-trained team of medical providers offer complete non-operative solutions for physical rehabilitation. Recovery Redefined.

02/18/2026

A steroid injection in the shoulder can help reduce inflammation when pain and stiffness are limiting movement.
Inflammation in the joint, rotator cuff, or surrounding tissues can make simple movements like reaching, lifting, or even sleeping uncomfortable. Over time, reduced use of the shoulder can lead to weakness and worsening function.
By calming inflammation, the injection helps relieve pain and improve mobility. This relief creates an opportunity to restore range of motion, strengthen the shoulder, and support proper recovery.

02/18/2026

A knee steroid injection can help support recovery after a car accident when inflammation and swelling are limiting movement.
Even without fractures, the impact from an accident can irritate the joint lining, increase fluid buildup, and cause pain that makes walking and bending difficult. When movement decreases, muscles around the knee can weaken and recovery slows down.
By reducing inflammation inside the joint, the injection helps relieve pain and improve mobility. This relief creates an opportunity to stay active, begin strengthening, and support proper rehabilitation so the knee can recover more effectively.

02/18/2026

💻 Working on your PC for hours?
Your body wasn’t designed to be a decorative office chair accessory.

🧍‍♂️ Why it matters
Sitting too long tightens your hips, stiffens your back, and turns your neck into a question mark.

🔄 What helps
Even gentle movement every 30–60 minutes can reset your posture, improve circulation, and reduce stiffness.

🙆 Keep it simple
Stand up. Stretch your chest. Roll your shoulders. Walk for a minute. Nothing dramatic. Just move.

🧠 Small breaks. Big difference.
Your back, neck, and wrists will thank you later.

You don’t need a full workout.
You just need to stop pretending you’re part of the furniture.

02/18/2026

Elma is back.
Productivity just increased by at least 73% for no scientifically proven reason 😂

02/18/2026

Greater trochanteric bursitis occurs when inflammation develops in the bursa located over the outer hip, often due to repetitive stress, biomechanical imbalance, or soft tissue irritation.
Inflammation in this area can cause localized pain, tenderness, and impaired hip function.
A bursa injection helps reduce inflammation and improve tissue mobility, allowing patients to better tolerate activity and rehabilitation aimed at restoring hip strength and stability.

02/17/2026

A medial branch block is used to identify and reduce pain coming from the facet joints in the spine.
These small joints help stabilize the spine and guide movement, but inflammation, arthritis, or degeneration can cause them to become painful. This often leads to stiffness, limited mobility, and ongoing neck or back pain.
The injection targets the medial branch nerves that carry pain signals from these joints. By reducing irritation in these nerves, pain decreases and movement becomes easier. This relief can help patients stay active and support recovery.

02/16/2026

POV: if Disney made a cartoon about our body…

How many conditions can you name? 🎬

02/16/2026

The mic stopped working…
so we hired the best voice actor our budget could afford .chilller

02/16/2026

Nick finally got his business cards.
So if you need physical therapy… or just want proof he’s officially important now, he’s ready 💪😂

02/16/2026

Julia went to Las Vegas for the Backstreet Boys concert…
for “rest and recovery,” obviously.

No one knows how much sleep was lost, but sources confirm she sang every word like it was part of the treatment plan 🎤✨

02/15/2026

A cervical epidural injection is used to reduce inflammation around irritated nerves in the neck that are causing pain, stiffness, or symptoms traveling into the shoulder, arm, or hand.
This inflammation is often caused by disc herniation, degeneration, or narrowing in the cervical spine, which puts pressure on nearby nerves and disrupts normal function. As pain increases, movement becomes limited and muscles supporting the neck may weaken over time.
The injection delivers anti-inflammatory medication directly into the epidural space, helping calm inflammation and relieve nerve irritation. This relief improves mobility and creates an important opportunity to stay active, participate in rehabilitation, and support long-term recovery.

02/15/2026

A transforaminal epidural injection is used to reduce inflammation around a specific spinal nerve that is causing pain, numbness, or tingling.
This nerve irritation is often caused by disc herniation, spinal degeneration, or narrowing around the nerve, which increases pressure and disrupts normal nerve function. As inflammation worsens, movement becomes limited and symptoms may travel into the arm or leg.
The injection delivers anti-inflammatory medication directly near the affected nerve root, helping reduce irritation and relieve pressure. This relief improves mobility and creates an important opportunity to stay active, participate in rehabilitation, and support long-term recovery.

Address

2781 Shell Road
Brooklyn, NY
11223

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+17186481234

Website

Alerts

Be the first to know and let us send you an email when Precision Care Medical & Sports Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Precision Care Medical & Sports Performance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We are a Full-Service Sports Medicine, Physical Medicine, Interventional Pain Management, Orthopedic Physical and Occupational Therapy Practice. We are committed to providing personalized and expert care for all types of orthopedic and musculoskeletal injuries and conditions. Our team of Board Certified and Fellowship-Trained Physical Medicine & Rehabilitation Doctor, Doctors Of Physical Therapy, OTR/L Licensed Occupation Therapist and Licensed Acupuncturist offer the latest nonsurgical treatment options for people suffering from all musculoskeletal conditions including back pain, neck pain, knee/shoulder injuries and more, all under one roof. We provide in-office, same day diagnostic evaluations and perform non-surgical interventional procedures. Our team of excellent physical therapists emphasize corrective exercises and utilize the latest rehabilitative technology and techniques at our new state-of-the-art facility. We Are Dedicated To Returning Our Patients Back To Their Active Lives, Pain Free! We Accept Most Health Insurance Plans Including (Medicare, Medicaid, Workers Compensation(worker related injuries), No-Fault(car accident injuries)