My Healthy, Happier Life

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My Healthy, Happier Life Hi, I'm Ashley and I am a new mom who is striving to find balance in New York City. I believe that for life to be truly fulfilling, it must be balanced.

I hope My Healthy, Happier Life inspires you to live a balanced life, regardless your lifestyle, while enjoying a sip of your favorite wine. My name is Ashley and I’m a 33 year-old Georgia transplant who calls Brooklyn, New York home. For the past nine years, I’ve been sharing my life and adventures with readers through my blog. My health and wellness blog, My Healthy, Happier Life, is a place where I share my attempt to find balance while living in New York City. Each day, I do my best to inspire my readers to live a balanced regardless their lifestyle as I balance corporate life with the roles of wife, friend, workout partner, blogger and now soon-to-be-mom. While I workout five to six days a week and do my best to eat healthy, natural foods, I also enjoy rest days as well as time with friends and plenty of ice cream and chocolate.

Happy Easter from our little bunnies, Annie (4.5) and Katie (7.5)
20/04/2025

Happy Easter from our little bunnies, Annie (4.5) and Katie (7.5)

Bentonville Half Marathon 2025 ✅ After 4 days of record setting rain and wind the  team planned an amazing half that was...
06/04/2025

Bentonville Half Marathon 2025 ✅ After 4 days of record setting rain and wind the team planned an amazing half that was absolute perfection. Work travel, stress, motherhood and overall life meant that my training wasn’t perfect but man I had fun today. I knew my goal was to finish and had zero time goal so I listened to Abby Jimenez new book until mile 12 and then Ludacris powered me up the hill. This race isn’t for the faint of heart with rolling hills and final 3 miles uphill, it’s a great one for beginners and elites alike!

London Spring Break 2025 ✈️ It was an exhausting but amazing week exploring London with the girls. It was a delight to s...
27/03/2025

London Spring Break 2025 ✈️ It was an exhausting but amazing week exploring London with the girls. It was a delight to see their excitement over double decker bus rides, tubes, trying new foods, engaging with history and an overall enriching experience for all four of us. Happy to send London tips and tricks to anyone as our itinerary was a mix of playgrounds, fun and history! Highlights: Windsor Castle, Paddington Experience, Harry Potter, Regent Park playground, seeing old friends, dinner at and Adventure Playground in Holland Park!

Time Traveler 10k - 1st place female and 9:38 pace was a perfect half marathon training diagnostic to assess first month...
26/01/2025

Time Traveler 10k - 1st place female and 9:38 pace was a perfect half marathon training diagnostic to assess first month of training. I’ve been focused on my diet, training, sleep and dry January the past 27 days and it’s made a huge difference. This pace is almost a minute faster than the 5k I did at Thanksgiving, during which I wanted to quit every single mile. This training plan, which ChatGPT helped me make, focuses on strength training and running 3 days a week which is the perfect balance for a working mom. It isn’t easy and the progress is slow but man am I glad I committed to ME in 2025!!

Merry Christmas from Savannah 🎄
26/12/2024

Merry Christmas from Savannah 🎄

It’s the most, wonderful time of the year! 🎵 🎄 ❤️ This holiday season is filled with constant requests for sister matchi...
15/12/2024

It’s the most, wonderful time of the year! 🎵 🎄 ❤️ This holiday season is filled with constant requests for sister matching moments, including their favorite dolls! ❤️

It’s magical to experience the holiday season through the eyes of a 7.5 and 4.5 year old! Happy holidays from our family...
12/12/2024

It’s magical to experience the holiday season through the eyes of a 7.5 and 4.5 year old! Happy holidays from our family to you and yours!

Our first family gravel ride deserves a permanent spot on Instagram. ❤️ Bo and I have fallen in love with gravel biking ...
24/11/2024

Our first family gravel ride deserves a permanent spot on Instagram. ❤️ Bo and I have fallen in love with gravel biking over the past few months thanks to and but today took the love to a new level. It can be challenging to find hobbies that 4.5 and 7.5 year olds enjoy but surrounded by golden fields, valley views and fresh air we shared our love of NWA with the girls.

Happy Halloween 🎃 It’s been a fun filled season of costumes, candy, fun and friends! Katie (7.5) was Hermione Grainger w...
01/11/2024

Happy Halloween 🎃 It’s been a fun filled season of costumes, candy, fun and friends! Katie (7.5) was Hermione Grainger while Annie (4.5) was Bluey and a Ballerina Unicorn 🦄

Vermont Fall Rudolph Family Adventure 2024 - Each Fall my extended family spends a long weekend enjoying the best of Ver...
15/10/2024

Vermont Fall Rudolph Family Adventure 2024 - Each Fall my extended family spends a long weekend enjoying the best of Vermont fall including gorgeous weather, peak foliage, fresh air and pumpkin patch, apple orchard and backyard play. While we didn’t luck out in the weather department this year, we still made wonderful memories and enjoyed more roaring fires than normal. Highlights included backyard sunsets while the cousins play, a gorgeous day at Hildene, picking apples at Mad Tom Orchard, our favorite bookstore, cardboard creativity, Annie’s continued love of dogs, especially my aunt and uncles Samoyed, and quality time with my family! ❤️ ✈️ 🍁

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