Rejuvenate with Ribnick

11/01/2025

https://www.cnbc.com/2025/11/01/japanese-nutritionist-5-fruits-i-eat-every-day-for-longevity-and-brain-health.html?__source=androidappshare

Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits she eats every day to support gut and brain health, immunity, and overall well-being.

09/26/2025

https://www.medscape.com/viewarticle/nutrition-therapy-weight-loss-what-works-what-doesnt-2025a1000pqo?ecd=a2a

09/12/2025

https://theconversation.com/social-media-nutrition-misinformation-fuels-food-based-attachments-264073

09/01/2025

08/26/2025

https://www.allrecipes.com/article/how-to-help-your-child-build-a-healthier-relationship-with-food/

Our connections to food and eating begin at a very young age and often start from watching our parents. These techniques will help you instill good habits for a lifetime of healthy eating.

08/01/2025

https://www.businessinsider.com/simple-food-rules-stay-in-shape-live-longer-longevity-doctor-2025-7

Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the lifestyle choices he makes.

07/18/2025

https://www.sleepfoundation.org/physical-health/diet-exercise-sleep

Diet, exercise, and sleep all contribute to a healthy life. We explore the relationships between these important lifestyle factors.

07/11/2025

https://baku.ws/en/this-is-interesting/woman-gave-up-sweets-for-a-month-how-her-health-changed

Journalist Liz Hoggard decided to undertake a bold experiment - completely eliminating sugar from her diet for a whole month. She described her journey into a world without sweets in detail on the pages of The Telegraph, sharing unexpected discoveries and transformations.

06/27/2025

https://www.google.com/amp/s/amp.cnn.com/cnn/2025/06/26/health/food-dyes-maha-ultraprocessed-foods-wellness

Removing artificial dyes from food has health benefits, but experts still discourage people from eating ultraprocessed foods.

06/13/2025

https://wtop.com/health-fitness/2025/06/more-studies-show-diet-and-nutrition-are-important-in-fighting-cancer/

Exercising and eating well is not only important for staying healthy, but research shows it may also give you an upper hand in the fight against cancer.

06/05/2025

https://people.com/low-calorie-diets-could-cause-depression-new-study-says-11749363

Low-calorie diets could cause an increase in depression, per a study from the BMJ Nutrition, Prevention & Health journal published on Tuesday, June 3.

05/16/2025

https://www.outsideonline.com/health/nutrition/chatgpt-meal-planning/

Not only does the robot waste copious amounts of water, but it spits out incomplete (and bland) recipes