And Yoga Studios

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And Yoga Studios Whatever you love in life, yoga fits in. Join us at our boutique BedStuy location. Aerial - Fitness - Hatha - Vinyasa. Why the name ''And Yoga''?

We are a boutique yoga and fitness studio located in Bed-Stuy, Brooklyn, that offers adjustments, individualized attention, and specialized instruction through small group classes. It's a lifestyle message. Yoga can go with anything. Whatever you love in life, whatever you like to do, whatever is important to you, you can always include yoga with it: fitness and yoga, work and yoga, family and yoga . . . you name it, yoga can always fit in.

Thanks to everyone who came out to our Holiday Party. Not only did we have a great time, we also raised 340$ for  from o...
23/12/2025

Thanks to everyone who came out to our Holiday Party. Not only did we have a great time, we also raised 340$ for from our Raffle. Chips feeds anyone who shows up with wholesome, home cooked food. They also provide safe housing for pregnant, houseless women. If you’d like to support Chips or volunteer, head over to their instagram to find out more

Thank you to our lovely .ashe.jones for putting the raffle together 🩵

have you secured your spot yet for our Holiday Party? Sign up on MindBody the same way you sign up for class. Party is o...
08/12/2025

have you secured your spot yet for our Holiday Party? Sign up on MindBody the same way you sign up for class. Party is open to all, whether studio members or not. Bring a friend and meet some new ones over music and drinks.
Evening opens at 6pm sharp with a beautiful sound bath.
See you there! 🪩🪩🪩

🪩🪩HOLIDAY PARTY🪩🪩Saturday December 13th from 6-9pmJoin us to celebrate our beautiful community, take in some healing sou...
18/11/2025

🪩🪩HOLIDAY PARTY🪩🪩

Saturday December 13th from 6-9pm
Join us to celebrate our beautiful community, take in some healing sounds, dance a lil, and meet some new friends.

6pm Magical Sound Healing Journey with
7pm DJ & dancing with

Wine & treats provided. 🍷🧁

Please sign up for the party on your MindBody app and we’ll see you there!

Jamaica, Jamaica 🇯🇲 Our Re-Up Retreat is not just a yoga retreat. We also explore the island, learn about this culture t...
14/11/2025

Jamaica, Jamaica 🇯🇲

Our Re-Up Retreat is not just a yoga retreat. We also explore the island, learn about this culture that has inspired the world, and support all locally owned businesses while doing it.
Did you know that nearly 80% of all tourism revenue in Jamaica goes to foreign owned corporations? This trip is a chance to support the Jamaican people in a very real way.

Here’s our itinerary:
*Daily: Yoga, sound bath, meditation.
Day 1: arrive, group dinner on beach
Day 2: Beach day. Chill, let your nervous system recalibrate to the slower pace.
Day 3: Waterfalls. Swim in the most pristine mineral waters you’ve ever seen. Get a natural limestone skin mask. Come out feeling brand new.
Day 4: Stush in the Bush. Out of this world farm to table dining experience. Voted one of the 50 best restaurants in the world.
Day 5: Beach day. Chill, soak up the sun.
Day 6: Rastafari Indigenous Community. Spend the day with an authentic Rasta community in the hills of Montego Bay. Learn about their rich history & culture, eat ital, play drums.
Day 7: Departures

USE CODE YOGA600 for 600$ off. Payment plans available. Check the link in our bio.

⭐️TEACHER FEATURE⭐️Meet Mark!Where were you born: NYCFavorite yoga posture: Co**seFavorite book: Longchenpa’s Radical Dz...
11/11/2025

⭐️TEACHER FEATURE⭐️

Meet Mark!

Where were you born: NYC
Favorite yoga posture: Co**se
Favorite book: Longchenpa’s Radical Dzogchen
Favorite thing about Brooklyn: Bike Kill

Your Instagram handle: .bankin

Join Mark on Wednesdays at 10am for Village Vinyasa with exciting flows and somatic awareness.

See you this week friends 🧘🏾‍♀️🧘🏻‍♂️🧘🏼‍♀️🧘🏿Nov 10-16
10/11/2025

See you this week friends 🧘🏾‍♀️🧘🏻‍♂️🧘🏼‍♀️🧘🏿
Nov 10-16

⭐️TEACHER FEATURE⭐️Meet Margo! Where were you born: Brooklyn born and based Favorite yoga posture: savasanaFavorite emoj...
08/11/2025

⭐️TEACHER FEATURE⭐️

Meet Margo!

Where were you born: Brooklyn born and based
Favorite yoga posture: savasana
Favorite emoji: 🧐
Favorite book: The Life of Milarepa
A quote you love: “The dog days are over”
Favorite thing about Brooklyn: Brooklyn is home.

Instagram handle:
Website: bbylun.com

Join Margo Tuesdays at 10am & Thursdays at 8am

⭐️TEACHER FEATURE⭐️Meet Christie!Born in: NJYears in NYC: 6Favorite yoga posture: sirsasana (headstand) Favorite emoji: ...
02/11/2025

⭐️TEACHER FEATURE⭐️

Meet Christie!

Born in: NJ
Years in NYC: 6
Favorite yoga posture: sirsasana (headstand)
Favorite emoji: ✨
Favorite book: 100 Years of Solitude by Gabriel Garcia Marquez
Favorite thing about Brooklyn: the authenticity, diversity, and community!

Your Instagram handle: (8 i’s)

Join Christie Tuesday evenings at 6:30pm for an invigorating Village Vinyasa practice.

Jamaica is strong & resilient 💪🏾🇯🇲There is no place quite like it. You have to experience it for yourself. Our Jamaica r...
31/10/2025

Jamaica is strong & resilient 💪🏾🇯🇲
There is no place quite like it. You have to experience it for yourself.
Our Jamaica retreat is still happening April 11-17, 2026.
*Use code YOGA600 for 600$ off*

Now more than ever the island needs our support. We stay at, eat and work with only local owned businesses on the island. This helps to keep Jamaica in the hands of Jamaicans, not foreign corporations that don’t care about the people and their culture.

Link in bio to join us.

⭐️⭐️⭐️TEACHER FEATURE⭐️⭐️⭐️Meet Susie!Born in: SeattleLived in NYC for: 3 yearsFavorite yoga pose: skandasanaFavorite em...
29/10/2025

⭐️⭐️⭐️TEACHER FEATURE⭐️⭐️⭐️

Meet Susie!

Born in: Seattle
Lived in NYC for: 3 years
Favorite yoga pose: skandasana
Favorite emoji: 💃🏻
Favorite TV Show: Gilmore Girls
A quote I love: “Who are you uninterrupted?”
Something I love about Brooklyn: All the great small businesses made with love!
Insta handle:

Join Susie Sunday evenings starting November 9th for an Open Level Village Vinyasa class to wind down the previous week and set yourself up right for the new week ahead with movement, breath and intention.

we have a very special announcement:Re-Up & Free Up Jamaica Retreat now open!April 11-17, 2025Use code YOGA600 for 600$ ...
17/10/2025

we have a very special announcement:

Re-Up & Free Up Jamaica Retreat now open!
April 11-17, 2025
Use code YOGA600 for 600$ off cost.
Link in bio. ☀️🌴🌊🇯🇲

Refresh, recharge, revitalize, RE-UP and FREE UP yaself with a week of yoga, meditation, sound healing, ocean and sun in iconic Negril, Jamaica.

Rev Love and One Nation Sound will offer daily yoga asana, meditation and sound healing practices that will intertwine with unique and unforgettable Jamaican experiences. Start your day with an invigorating asana practice on the beach, visit the most pristine river waters you’ve ever seen, eat delicious local meals, and end the day with a soothing sound meditation under the stars, or maybe at a lively dancehall party. We have curated each day to offer the perfect balance of yoga, relaxation and island adventure.

In a society of 9-5s, bills, political drama and trauma, we all deserve time to feel free. You will return home feeling completely renewed and ready to take on life with a full heart and a fresh perspective.

All are welcome. This retreat is open to new and seasoned practitioners.

Our space was beautifully transformed for our Live Music & Yoga Workshop! What a lovely experience it was to be guided b...
19/12/2024

Our space was beautifully transformed for our Live Music & Yoga Workshop! What a lovely experience it was to be guided by the magical soundscapes of and intuitive movement led by .

Thank you And Yoga Community!
💜🙏

Address

200 4th Ave

11217

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