In Living Culture

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In Living Culture

In Living Culture seeks to bring awareness to the 100 trillion beneficial microbes that help us achieve optimal health. Thrive with live!

03/02/2026

We are Marching full steam ahead into March (microbial) Madness!! Make this the year you take control over your health through empowering the microbiome. All of our classes center around this topic and teach you how to make your own probiotic factories in so many delicious forms. These living probiotics will change you from the inside out. There are no interactions or side effects because it’s just food and in case haven’t heard, food is medicine 💪. *Please take Note* Our Homemade Kombucha is on a different day (Sunday) and a new location in Inverness, Fl at Greens and Goodness. Here are the links to sign up:🙏 Homemade Kombucha 3/8 https://www.greensandgoodness.org/s/cart?fbclid=IwRlRTSAP24y5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe-xxn_M5NlOibdGmSewsBjy-MsvL5si_7ahDIbqYganfmLj4vhw5BGABi5ZY_aem_CkXCCl8Vg-6Fpkeu3nbrfQ

Homemade Sourdough Bread 3/14 https://www.inlivingculture.com/booking-calendar/cultured-class-4-sourdough

Homemade Kefir: 3/21 https://www.inlivingculture.com/booking-calendar/cultured-class-1-kefir?referral=service_list_widget

Cultured Vegetables: 3/28
https://www.inlivingculture.com/booking-calendar/cultured-class-3-cultured-vegetables

02/26/2026

Simple. Elegant. And pesticide free💚. How do I know? Because it’s bubbling with microbes, the ones that gobble up harmful chemicals and turn them into carbon and phosphorus. We set the stage by creating an environment where the phenomenal lactic acid bacteria class of microbes get to shine. The pathogens? They can’t survive the pH of this environment. Many different agrochemicals have been put to the test through fermentation. A 2024 study in HotScience, examined glyphosate-contaminated organic cabbage used for sauerkraut production . It found that L.Plantarum (the star of the microbial show) fully degrades glyphosate during the process! When the fermented sauerkraut juice was applied to soil as a remediator, it degraded the glyphosate present by 80-90% over 6-7 months. But it doesn’t stop there! When you eat this raw sauerkraut, it does the same thing inside of you detoxifying the onslaught of unavoidable chemicals in our food. We will be discussing this process in-depth and making these beneficial microbial factories out here on the farm this Saturday, February 28th. There are just a couple of spots left if you’d like to join us💪 http://www.inlivingculture.com/booking-calendar/cultured-class-3-cultured-vegetables?referral=service_list_widget

02/23/2026

Here is a list of our upcoming Cultured Classes out here on the farm. We are now able to enjoy the outdoor classroom again in our fermentation barn! All of these classes are centered around healing or rebalancing the gut microbiome. The best way to empower your personal army is through microbe-rich foods. Below are the links to sign up:

Cultured Vegetables: 2/28 https://www.inlivingculture.com/booking-calendar/cultured-class-3-cultured-vegetables?referral=service_list_widget

Homemade Kombucha 3/8 https://www.greensandgoodness.org/s/cart?fbclid=IwRlRTSAP24y5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe-xxn_M5NlOibdGmSewsBjy-MsvL5si_7ahDIbqYganfmLj4vhw5BGABi5ZY_aem_CkXCCl8Vg-6Fpkeu3nbrfQ

Homemade Sourdough Bread 3/14 https://www.inlivingculture.com/booking-calendar/cultured-class-4-sourdough

Homemade Kefir: 3/21 https://www.inlivingculture.com/booking-calendar/cultured-class-1-kefir?referral=service_list_widget

02/20/2026

Time FLIES!!! That is until you get your seeds planted:/. We’re patiently waiting for all the new babies to go forth and conquer 💪. Speaking of conquering… Our Cultured Class One - Homemade Kefir is tomorrow morning out here on the farm🤍. I appreciate all the excitement for it and love that you all are understanding its importance 🙏. This is also our microbiome 101 class because these microbe-rich foods, especially homemade kefir, will help you make the connection to the microbiome by experiencing its magic.

02/19/2026

The clean -up crew hard at work! We cleared out all the previously frozen banana leaves, fed some back to the trees and made sone very happy cows in the process 💛 I love my job🙏

02/17/2026

Here is the updated schedule for our upcoming Cultured Classes Series! Each class concentrates on a unique class of microbes to build a powerful and diverse microbiome. Not only will you learn how to make these special foods and drinks, but WHY they should be a part of your daily health regimen 💪. We call the microbiome our personal army. You are in charge of its health and when you take great care of the microbes that reside there, optimal health follows. It works every time it’s tried🕺🏻. Here are the links to sign up🙏: Cultured Vegetables: 2/28 https://www.inlivingculture.com/booking-calendar/cultured-class-3-cultured-vegetables?referral=service_list_widget

Kombucha 3/8 https://www.greensandgoodness.org/s/cart?fbclid=IwRlRTSAP24y5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe-xxn_M5NlOibdGmSewsBjy-MsvL5si_7ahDIbqYganfmLj4vhw5BGABi5ZY_aem_CkXCCl8Vg-6Fpkeu3nbrfQ

Sourdough 3/14 https://www.inlivingculture.com/booking-calendar/cultured-class-4-sourdough?referral=service_list_widget

02/14/2026

Have you ever heard of cultured kisses? 🩷 This is a phenomenal concept centered around the biology of love! Scientists ask all kinds of questions when it comes to microbes. One thing they wondered about was if good microbes travel back and forth between humans like the pathogenic type do. In other words, are good bacteria contagious too? Of course they are!

When I first started making cultured foods over a decade ago, I was the only one in my household who would consume them. What I didn’t know at the time was that even with just me, I was changing the bacteria that inhabited our home with each cultured food. Every time I opened a bottle of homemade kefir, cracked open a jar of lacto fermented pickles, drank some homemade kombucha or sliced a loaf of sourdough bread, millions of microbes were being released into the air. With each bite (or sip) billions of living microorganisms flooded my immune system. While interacting with my family, they would also receive the benefits and every time I kissed my husband, those cultured kisses were slowly changing his bacterial makeup.
As you change your microbiome, you change the immediate environment around you, including your loved ones. By hugging, kissing and even just shaking hands, you spread your good microbes to others. Slowly but surely each member of my family became more and more connected to cultured foods and now embrace them as a lifestyle. Health is as contagious as disease and our microbes are responsible for spreading the love!💕.

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Brooksville, FL

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http://InLivingCulture.com/

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