10/17/2025
Everyone’s favorite Swiftie, Backstreet Boys fan, and transformational leader, Coach Amy. 🎶💪🏼
She’s been putting in the work, crushing her neck and shoulder rehab, and now she’s focused on getting stronger with pull-ups, overhead stability, and handstand progressions. 🤸🏼
Her energy, smile, and drive light up every room she walks into, and we’re lucky to be part of her journey. 🫶🏻🫱🏼🫲🏽
Whether your goal is to be pain free, hit your next gym milestone, or try your first CrossFit class with and Coach Amy, FHPT is here to help you get there and have fun every step of the way. 🙌🏼
