Synchrony Counseling & Wellness

Synchrony Counseling & Wellness The LRGV and SA areas local office.

Counselors help the clients identify goals and solutions to problem which cause emotional turmoil, seek to improve communication and coping skills; strengthen self esteem; and promote behavior change.

September is Su***de Prevention Awareness Month β€”a time to raise awareness of this stigmatized, and often taboo, topic. ...
09/08/2022

September is Su***de Prevention Awareness Month β€”a time to raise awareness of this stigmatized, and often taboo, topic. We use this month to shift public perception, spread hope and share vital information to people affected by su***de. Our goal is ensuring that individuals, friends and families have access to the resources they need to discuss su***de prevention and to seek help.

Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, su***de is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.

Crisis Resources
* If you or someone you know is experiencing a mental health crisis, call or text 988 immediately.
* If you are uncomfortable talking on the phone, you can chat the Su***de & Crisis Lifeline at 988lifeline.org.

Get more info & information gathered from: https://www.nami.org/Get-Involved/Awareness-Events/Su***de-Prevention-Awareness-Month-(SPAM)

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DM for Professional Counseling, Personal Training or Virtual Training now available.
Mind, body and soul guys!!! You cannot have one without the other. So let’s get balanced!! πŸ’ͺπŸΌπŸ’«πŸš€πŸ˜‰
***deawarenessmonth ***deprevention ***depreventionmonth ***deprevention ***de

09/08/2022
There are no shorts cuts to a destination worth going. Keep pushing, stay consistent and most importantly remember you c...
03/10/2022

There are no shorts cuts to a destination worth going. Keep pushing, stay consistent and most importantly remember you can’t have one without the other. It’s a balance of all to create your overall wellness.
Mind, Body & Soul. πŸ’™πŸ™πŸΌπŸ•‰

Take the time to do the things that set your heart on fire. ❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯                                                ...
03/05/2022

Take the time to do the things that set your heart on fire. ❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯

Do you ever β€œsee” yourself? πŸ‘€ Not like looking in the mirror and getting ready. I mean really β€œseeing” yourself? 🧐 I rec...
02/28/2022

Do you ever β€œsee” yourself? πŸ‘€

Not like looking in the mirror and getting ready. I mean really β€œseeing” yourself? 🧐

I recommend that you do!!!

I mean, take it or leave it but I know a few things of a few things. πŸ€“

Tell yourself 5 positive self-talk affirmations. Today, as a matter of fact do it now!!!! Stop what your doing and go do it now. Cause your f***ing beauuuutiful and you are loved.

Remember guys we are what we tell ourselves we are. We manifest that s**t. Talk nice to yourself cause your amazing. I love you!! πŸ’™

When your counseling clients sends you this!!! As a counselor this is a proud moment. πŸ’šπŸ§ πŸ™πŸΌ                              ...
02/12/2022

When your counseling clients sends you this!!! As a counselor this is a proud moment. πŸ’šπŸ§ πŸ™πŸΌ


Relaxing and social breaks have been found to be particularly beneficial. A relaxing break can help to facilitate recove...
02/07/2022

Relaxing and social breaks have been found to be particularly beneficial. A relaxing break can help to facilitate recovery, by returning your mental and physical functional systems to their baseline. Additionally, a relaxing break can help to reset your mood, thereby promoting positive wellbeing and reducing stress.

Taking breaks has been shown to be important in recovering from stress, which can, in turn, improve your performance. Recovering from work stress can restore energy and mental resources and decrease the development of fatigue, sleep disorders and cardiovascular disease.

02/07/2022

Business moves…. πŸ–€πŸŒ»Synchrony Counseling & Wellness 🌍
02/01/2022

Business moves…. πŸ–€πŸŒ»
Synchrony Counseling & Wellness 🌍

End the stigma one day at a time. You are not alone. Inbox me today to see if your health insurance covers mental health...
01/25/2022

End the stigma one day at a time. You are not alone. Inbox me today to see if your health insurance covers mental health services.
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Address

835 W Price Road Brownsville Tx 78521
Brownsville, TX
78526

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