The Mothers Circle

The Mothers Circle Birth & postpartum doula & educator. Making postpartum better & showing others how to do the same!

What moms are saying about our weekly New Mothers Circle! 🥰So grateful for these kind words! The goal is for this time t...
02/02/2026

What moms are saying about our weekly New Mothers Circle! 🥰

So grateful for these kind words!

The goal is for this time to feel comfy, cozy, inviting and safe for you to circle up with other postpartum moms and chat, listen and take care of yourself.

If you’re a postpartum mom, we’d love for you to join us on Wednesday mornings with your baby!

DM for the link to sign up and I’ll put it in my stories too! 💖

Take what you need today. You’re a great mom! 🤍
01/25/2026

Take what you need today.

You’re a great mom! 🤍

Muffins are always a yummy and easy snack for postpartum! You can eat them one-handed, warm them up and add some butter ...
01/23/2026

Muffins are always a yummy and easy snack for postpartum!

You can eat them one-handed, warm them up and add some butter for extra deliciousness and you can enjoy them with a cup of tea or bone broth! Yum!

If someone is coming over and asks to bring you something, asking them to make muffins is never a bad idea! 😊😋

And, as usual, as your doula, if you have a favorite muffin recipe, or one you want to try out, I’d love to make them for you! 🤍

POV: your postpartum doula likes to pretend she’s a barista ☕️ If there is a drink, snack, soup or treat recipe that you...
01/21/2026

POV: your postpartum doula likes to pretend she’s a barista ☕️

If there is a drink, snack, soup or treat recipe that you want to try, and you want me to make it for you, I’m totally down! I have fun experimenting with these things!

This warm and nourishing blue drink was fun to make and taste, and perfect for postpartum mamas or anyone needing extra support for stress, rest and sleep, thanks to a tincture called Bring Me a Dream from

You can take the tincture simply in water, or add it to this recipe like I did.

Recipe:
💙2 teaspoons chamomile flowers, or a chamomile tea bag
💙steep in 1 cup of hot water for 15 minutes
💙strain and add…
💙2 droppers full of Bring Me a Dream tincture
💙1/2 to 1 teaspoon of honey
💙1 teaspoon blue spirulina
💙blend together
💙add 1 cup of warm milk of your choice
💙Enjoy and sleep well!

Let me know if you try this! And postpartum doula clients, if you want to try this, let me know and I’ll bring the ingredients!

And if you don’t have blue spirulina, don’t sweat it. I think you can get away with not using it!

Thank you for the recipe!

Okay, I’ll hop on the 2016 trend.✨Took a trip to Cali with my hubby- enjoyed hiking, sun and seals! ✨Found out I was pre...
01/19/2026

Okay, I’ll hop on the 2016 trend.

✨Took a trip to Cali with my hubby- enjoyed hiking, sun and seals!

✨Found out I was pregnant with baby #1! Puked A LOT.

✨Was pregnant at the same time and due within 2 weeks of 2 very special friends!

✨Baby showers in OH & DE

✨Bought and moved into our first home!

✨Welcomed our baby girl in October!

✨Postpartum recovery and learning how to be a mom to our sweet girl!

A big year with lots of changes! 🤍

Join our circle, new mamas! Looking forward to connecting with a new group of moms in just a few weeks! Bring your baby ...
01/03/2026

Join our circle, new mamas!

Looking forward to connecting with a new group of moms in just a few weeks! Bring your baby and circle up with us for a gentle movement practice, followed by time to chat about all things postpartum- physical healing, sleep, relationship changes and more.

We laugh, we cry and WE. GET. IT.

I invite you to carve out this time for yourself once a week- this time to move, share, listen, and connect. It’s not a luxury- it’s a necessity.

Bring your baby, your coffee, and your questions. Mats are provided. Yes, you can absolutely feed your baby at any time and you can also change your baby or do whatever else you need to do.

Send me a message if you have questions about it!

Sign up on website 🤍 https://ggystudio.godaddysites.com/

If you’re a mom preparing for a new baby or someone searching for a good baby shower gift, grab a copy of my book! And, ...
11/29/2025

If you’re a mom preparing for a new baby or someone searching for a good baby shower gift, grab a copy of my book! And, maybe a journal to go with it! Copies purchased directly from me are on sale until December 13th!

✨Postpartum 101 book sale price $12
✨Postpartum Journal sale price $6
✨S&H flat rate $5
✨Free local delivery or pick-up

I want every expecting and new mom to have as much information about postpartum as possible so she is not blindsided by the rollercoaster. So, I put everything I think you’d want to know into an easy-to-read book!

And I want every husband and support person to have as much information as possible too so they can feel equipped and prepared to support that new mom in their life.

In this book, we explore what postpartum is, what you can expect physically, mentally and emotionally, and I tell you my best practical tips for making things easier! The focus is more on you, as a new mother, and your recovery journey, and less on baby.

After reading it, I hope you will feel educated, empowered and encouraged, and I hope you will feel confident in giving yourself the space you need to heal, rest, and move into your motherhood journey.

The journal is simple with lined pages for you to record your birth story, your postpartum journey or anything else on your mind!

DM me to get your copy!

*Sale price does not apply to Amazon orders!

Your support means everything. 🤍

Fall Postpartum Inspo ✨✨warm feet✨pots of soup on the stove✨warm homemade applesauce✨journaling with your baby next to y...
11/25/2025

Fall Postpartum Inspo ✨

✨warm feet
✨pots of soup on the stove
✨warm homemade applesauce
✨journaling with your baby next to you
✨baby snuggles
✨leisurely walks

If you ever need a resource for pretty much anything mom or baby related, please reach out! I’ve met so many amazing pro...
11/21/2025

If you ever need a resource for pretty much anything mom or baby related, please reach out! I’ve met so many amazing professionals lately and am happy to give you a resource if I have it!

It takes a village. 🤍

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Brunswick, OH
44212

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