Exit29nutrition

Exit29nutrition Serving up energizing teas, protein shakes & coastal vibes daily at Exit 29 Nutrition. Your first sip? Yeah, it matters. Come see why.

Hop in for energy and come check out our new windowsWe are so ready for spring time and warmer weather! Bring a friend a...
03/25/2026

Hop in for energy and come check out our new windows

We are so ready for spring time and warmer weather!

Bring a friend and take a picture in front of the new windows to earn a chance at a free drink on your next visit. We will do the drawing on Facebook live next Friday.

✨ Behind every great drink is an even greater heart ✨happy birthday, Alaura!!!!We’re so thankful for the amazing girls w...
03/24/2026

✨ Behind every great drink is an even greater heart ✨

happy birthday, Alaura!!!!

We’re so thankful for the amazing girls who stand behind our bar every single day pouring into this community not just with loaded teas and shakes… but with smiles, encouragement, and energy.

She is one of the faces that helps make this place feel like more than just a stop…
It’s a place you belong.

Her kindness, work ethic, and positive spirit truly make a difference to everyone who walks through our doors.

If you’ve been in lately, you know exactly what we mean 🫶

Next time you stop by, make sure you say hey and show her some love — because people like her are what make this place special.

We are so grateful for you 💛

Spring is officially HERE 😎☀️And nothing hits like a Sunny & 75 on a warm day 🙌Wild berry 🫐Pineapple 🍍Strawberry kiwi 🍓🥝...
03/24/2026

Spring is officially HERE 😎☀️

And nothing hits like a Sunny & 75 on a warm day 🙌

Wild berry 🫐
Pineapple 🍍
Strawberry kiwi 🍓🥝

Refreshing. Energizing. Mood-boosting.

Pro tip: add whip 😉

If you’re looking for a new daily drink spot…
you just found it 👀

📍 Stop by today
⚡️ Energy without the crash

localspot

One of our TOP sellers for a reason 💣🍒This is the OG Cherry Bomb Kitchen Sink…and when we say it brings the energy… we m...
03/24/2026

One of our TOP sellers for a reason 💣🍒

This is the OG Cherry Bomb Kitchen Sink…
and when we say it brings the energy… we mean it ⚡️

This one hits different.
Refreshing. Bold. Addicting (in the best way 😏)

If you know… you KNOW 👀
And if you don’t — this is your sign to try it TODAY 👏

📍 Now open
✨ New nutrition club in town
⚡️ Energy • Hydration • Good vibes

town healthyenergy

Happy birthday Lee Brown! This cool dude just made another lap around the sun ☀️
03/24/2026

Happy birthday Lee Brown! This cool dude just made another lap around the sun ☀️

Life moves fast.Work. Kids. Responsibilities. Stress.Most people run all day and forget to actually enjoy anything.We be...
03/20/2026

Life moves fast.
Work. Kids. Responsibilities. Stress.

Most people run all day and forget to actually enjoy anything.

We believe you deserve a moment.
A pause.
Something that feels good AND fuels your body.

Whether it’s your morning energy…
your afternoon reset…
or just a reason to get out of the house…

We’re here for that.

Good drinks.
Good vibes.
Real people.

Come enjoy a moment with us today 🤍

Reminder for today…You don’t need a big reason to smile.Sometimes it’s the little things.A good conversation.A moment to...
03/20/2026

Reminder for today…
You don’t need a big reason to smile.

Sometimes it’s the little things.
A good conversation.
A moment to breathe.
A drink that makes you feel good.

We see people walk in stressed…
tired…
overwhelmed…

And leave smiling.

Not because it’s just a tea or shake.
But because it’s a moment they gave themselves.

Today is a good day to take care of you.
Come smile with us 💛

If you’ve never had a loaded tea before…You’re probably wondering what the hype is about.Let us introduce you to Berry F...
03/18/2026

If you’ve never had a loaded tea before…
You’re probably wondering what the hype is about.

Let us introduce you to Berry Field 🫐

Bright.
Refreshing.
Energizing.
And honestly… kinda addictive in the best way.

This isn’t soda.
This isn’t energy drinks.
This is clean, feel-good energy that helps you stay focused and productive.

Most people walk in curious…
and walk out wondering why they didn’t try it sooner.

Come experience it for yourself.
We promise your tastebuds (and energy levels) will notice the difference.

Spring break energy is officially in the air 🌞But let’s be real…Road trips, busy schedules, and travel days can leave yo...
03/18/2026

Spring break energy is officially in the air 🌞

But let’s be real…
Road trips, busy schedules, and travel days can leave you feeling drained before the fun even starts.

That’s where we come in.

Our loaded teas are:
✨ Clean energy (no crash)
✨ Refreshing + hydrating
✨ Easy to take on-the-go
✨ The perfect travel companion

Whether you’re heading out of town or just powering through your week…
This is your grab-and-go glow-up in a cup.

You don’t have to feel tired just because life is busy.

Swing by before you hit the road — your future self will thank you 😉

Most people don’t realize this…Your morning coffee might be giving you energy… but it’s also setting you up to crash lat...
03/18/2026

Most people don’t realize this…
Your morning coffee might be giving you energy… but it’s also setting you up to crash later.

That mid-morning hunger.
The sugar cravings.
The “why am I so tired already?” feeling.

It’s not a motivation problem.
It’s a nutrition problem.

Our protein coffee is designed to fuel your body, not just wake you up.
✔️ Sustained energy
✔️ Helps curb cravings
✔️ Supports metabolism
✔️ Keeps you full longer

This isn’t just coffee.
This is a smarter way to start your day.

If you’ve never been to a nutrition club before… this is your sign to try something different.

📍 Stop by and feel the difference for yourself.

✨ You just found your lucky drink. 🍀Our Pot O’ Gold Loaded Tea is giving:🔥 clean energy✨ glowing vibes💛 golden hour in a...
03/17/2026

✨ You just found your lucky drink. 🍀

Our Pot O’ Gold Loaded Tea is giving:
🔥 clean energy
✨ glowing vibes
💛 golden hour in a cup

This is the kind of drink that makes your whole day feel different.
Like… productive, happy, unstoppable different.

If you’ve been dragging, overwhelmed, or just need a little magic…
this is your sign.

Come sip the gold.
We’re ready for you. 💫

🍀 Limited St. Patty’s vibes happening NOW

We didn’t catch the leprechaun…but we DID steal his energy recipe. 👀🍀Meet the drink that’s got everyone feeling lucky:🌈 ...
03/17/2026

We didn’t catch the leprechaun…
but we DID steal his energy recipe. 👀🍀

Meet the drink that’s got everyone feeling lucky:
🌈 bright
⚡ energizing
💚 impossible to forget

One sip and suddenly:
✔️ your mood lifts
✔️ your focus locks in
✔️ your day turns around

This isn’t just cute…
it WORKS.

Come see why everyone keeps coming back.
Your lucky cup is waiting. 🍀

Address

275 Palisades Drive Unit 101
Brunswick, GA
31523

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 8am - 3pm
Sunday 9am - 3pm

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