Joanna - ACE Holistic Coaching & Hypnosis

12/10/2025

Most people try to think their way out of stress.
But stress is stored in the nervous system, not in logic.
When we work with your body and subconscious together, results happen quickly.

Book your free consultation - link in bio.

12/04/2025

Sharing this with so much gratitude.

These are my client’s words describing their experience and what unfolded in the months after our session. Full testimonial in the comments.

“I was originally struggling with a lot of confusion about how to move forward in both my work and personal life.

Joanna has a phenomenal presence that made me feel comfortable and truly seen from the start. During our session, I felt safe, at home, and understood.

By the end, I felt an immense sense of release, clarity, calmness, and almost childlike excitement.

It has been about four or five months since our session and I have noticed a huge amount of change. I started believing in myself more and suddenly things in my personal and professional life felt easier to manage.

It impacted my life in ways I did not expect. I felt more present in the moment, experienced more joy, and overthought less.

Joanna’s presence in a session is really unique. She brings care, intuition, clarity, passion, wisdom, and depth.

If you are thinking about working with her, do it. This experience has been truly transformational.”

☕️I have a few openings before the holidays. If you’re ready for clarity and relief heading into the new year, you’re welcome to book a session with me. The link to your free consultation is in my bio.

One conversation can change everything.

12/04/2025

Sharing this with so much gratitude.

These are my client’s words describing their experience after one session. Full testimonial in the comments.

“I was originally struggling with a lot of confusion about how to move forward in both my work and personal life.

Joanna has a phenomenal presence that made me feel comfortable and truly seen from the start. During our session, I felt safe, at home, and understood.

By the end, I felt an immense sense of release, clarity, calmness, and almost childlike excitement.

It has been about four or five months since our session and I have noticed a huge amount of change. I started believing in myself more and suddenly things in my personal and professional life felt easier to manage.

It impacted my life in ways I did not expect. I felt more present in the moment, experienced more joy, and overthought less.

Joanna’s presence in a session is really unique. She brings care, intuition, clarity, passion, wisdom, and depth.

If you are thinking about working with her, do it. This experience has been truly transformational.”

☕️ I have a few openings before the holidays. If you’re ready for clarity and relief heading into the new year, you’re welcome to book a session with me. The link to book your free consultation is in my bio.

One conversation can change everything.

09/28/2025

Your week doesn’t have to start this way.

Link in my bio 🔗

08/03/2025

Hey there — if we haven’t met yet, I’m Joanna.

I’m a Mind-Body Integration Specialist, and I work with high-functioning professionals who are outwardly doing just fine… but internally? It’s a different story.

The clients I work with are incredible. They are smart, successful, driven - but often stuck in their heads, overwhelmed, or carrying a quiet kind of stress they’ve never fully been able to name.

They come to me saying things like:
💬“I can’t shut my mind off.”
💬“Everything looks good on the outside, but I feel tense, off, or disconnected.”
💬“I’ve done therapy, but I know there’s something deeper.”
Together, we work at the nervous system level — integrating mind, body, and emotions so they can finally feel calm, grounded, and clear again.

Results?
✅ Mental freedom
✅ More energy and ease
✅ Better sleep, focus, and emotional regulation
✅ Confidence that doesn’t rely on pressure
✅ Feeling like themselves again — maybe for the first time in a long time

I’m not here to fix anyone, you are completely whole.
I’m here to help people remember who they are underneath the noise.

If that speaks to you, welcome!

And if you’re ready to shift…DM me here and through the link in my bio 🔗

Let’s get you out of your head and back into your life.

➡️ Swipe to photo #2 to learn the meaning behind my logo

06/21/2025

Yesterday, while I was creating this post, I had a headache. I was experiencing my own thought loops and stories because even in a new chapter of my life, there is discomfort.

New edges, a new identity, and of course the new unknowns.

And with that discomfort comes the temptation to slip back into old thought loops…to shrink, to overthink, to forget.

I was kindly reminded by my good friend (check out the amazing and loving work he is creating) that I was in my head and forgetting to return to my presence, my truth, my essence, which is love.

So I did what I invite my clients to do. I woke myself up from my own unconscious conformity, from the patterns, from the beliefs that don’t serve the version of me I’m becoming.

And once I let go of the story - the wisdom, the answers and the resources came through.

This is the work.

Not perfection or bypassing, but choosing again and again to come back to what is real.

| if you’re burnt out from your story, let’s have a real conversation. There is a link in my bio when you’re ready |

06/04/2025

05/28/2025