09/29/2025
12th Continuous Year of Alternate Day Fasting – Let’s Talk!
Curious about fasting?
Join me on Sunday, Oct 5 at 10:30 a.m. CST via Zoom, as I share my 11+ year Alternate Day Fasting journey!
On September 1, I stepped into my 12th continuous year of eating only every other day—doing a 36-hour water fast every alternate day for the last 11+ years.
I’m deeply thankful to the universe for the support I’ve received along the way—from my family, friends, and even kind strangers. ❤️
Over these 11+ years, many of you have asked me:
“How did you begin?”
“What do you eat?”
“What’s the toughest part?”
“How do you stay consistent?”
Now’s your chance to hear it all!
Join me for a live Zoom conversation as Dr. Kusum Knapczyk (Senior Lecturer & Hindi Coordinator at Duke University) interviews me about my fasting journey.
We’ll dive into:
How and why I started, and the lessons learned.
How I prepare for a fasting day—body, mind, and meals.
The physical, emotional, and spiritual side of fasting.
Tips for anyone curious to start their own fasting routine.
This free session is for you if you’ve ever been curious about fasting—or simply want to know how consistent habits can transform one’s health and mindset.
Interactive Q&A is encouraged!
Event Details-
Date: Sunday, October 5, Time: 10:30 a.m. CST / 9:00 p.m. IST
Join via Zoom: https://bit.ly/VidyaADF12
Zoom Meeting ID: 862 3099 0276 | Passcode: 403949
