Sky Fitness

Sky Fitness Sky Fitness is recognized as the best full service upscale fitness facility in the region.
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Our Amenities Include:
Physical Therapy
Avani Yoga Studio
Pilates
Large Indoor Track
Basketball Court
Platnum BTS Group Exercise
Personal Training for Fitness, Yoga, & Pilates
Pools - Warm Water Therapy & Lap Pool, & outdoor pool
Steam Room, Sauna, Whirlpools
Cardio & Strength Training
Pickleball
Powerlifting
Massage & Bodywork
Special Programming

11/06/2025

⭐ Customer Appreciation Month! ⭐
We’re celebrating YOU.
Training & Pilates Sale Starts Nov 1st → Nov 30th

✅ 1 hour sessions now $71
✅ ½ hour sessions also discounted
✅ Buy 12 → Get 1 FREE

Because your commitment deserves something extra. 💫

11/02/2025

Sunday
🔥 Hot Sky Yoga — 9:30–10:30 AM | Tabatha

Monday
🔥 Hot Sky Yoga — 8:00–9:00 AM | Tabatha
🌤️ Warm Sky Slow Flow & Stretch — 9:15–10:15 AM | Tabatha
💪 Sky Yoga Sculpt — 11:45 AM–12:45 PM | Ilyce
💪 Sky Yoga Sculpt — 6:00–7:00 PM | Ilyce

Tuesday
🔥 Hot Sky Yoga — 5:30–6:30 PM | Tabatha

Wednesday
🔥 Hot Sky Yoga — 8:00–9:00 AM | Tabatha
🌤️ Warm Sky Slow Flow & Stretch — 9:15–10:15 AM | Tabatha
💪 Sky Yoga Sculpt — 6:00–7:00 PM | Ilyce

Thursday
🔥 Hot Sky Yoga — 5:30–6:30 PM | Ilyce

Friday
🧘‍♀️ Sky Yoga Level 1–2 — 9:30–10:30 AM | Tabatha
🌤️ Warm Sky Slow Flow & Stretch — 10:45–11:45 AM | Tabatha

Saturday
💪 Sky Yoga Sculpt — 9:00–10:00 AM | Ilyce
🔥 Hot Sky Yoga — 10:30–11:30 AM | Ilyce

10/31/2025

Group Blast is athletic cardio training that uses the STEP in exciting new ways.
Power through sprints, jumps, lunges, and lateral moves to build strength, agility, balance, and endurance.
You’ll leave sweaty, smiling, and ready to take on anything.
💥 It’s explosive. It’s energetic. It’s Blast!

10/31/2025

The magic of Sky isn’t just in the workouts — it’s in the laughter, the friendships, and the way we show up for each other. 🧡 Our Halloween day was full of energy, creativity, and community spirit. Thanks for making it unforgettable! ✨

10/30/2025

What is a Paloff Press? This is an advanced version!
it’s an anti-rotation” core exercise — meaning, instead of twisting, you resist twisting. It strengthens your deep abdominal muscles, obliques, and glutes!

10/28/2025

Join Corvin for Back to the Basics—a heart-pumping mix of cardio and strength that proves your own body is the best machine you’ve got.

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10/26/2025

Join us this week for Group Active October 2025!
Monday: 9:30am
Tuesday: 5:30pm
Thursday: 10:40am

10/24/2025

The sunrise isn’t the only beautiful thing about 5:30A.M. — it’s the people who show up for it, together. 🌅💫

10/23/2025

Strong hips, steady core, solid foundation. 💪
Mark shows how kneeling work with the Pallof Press builds true stability from the inside out.

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10/22/2025

Unlock your upper body mobility! Mark breaks down a few drills to improve movement through your thoracic spine — perfect for anyone who sits, lifts, or just wants to feel better moving every day.

10/20/2025

Roll it out and Reset!
Kyle shows us how to use the foam roller to release tension and speed up recovery for the lower body.
Quads, hamstrings, calves - your post-workout best friends.
FoamRolling

Address

1501 Busch Pkwy
Buffalo Grove, IL
60089

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+18472290292

Website

http://www.avaniyoga.com/, http://www.youtube.com/user/SkyFitness847, http://visitor.

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Our Story

Sky Fitness is a 65,000 Square Foot Facility with a Boutique Feel

We understand that you are here for the purpose of maintaining your health and we encourage that by getting to know you, and learning what works best for you. Sky Fitness has an incredibly diverse approach to health and fitness. We understand that having choices is the very best way to stay fresh. The opportunity & ability to change up your workouts keeps your muscles guessing promotes a healthy lifestyle.

We offer choices of nationally choreographed group exercise, yoga, swimming, indoor cycling, personal training, hot yoga, high intensity interval training, pilates, Trackman golf, and more. After working out, we encourage our members to rejuvenate in our luxurious country club style locker rooms. Men and women each enjoy the privacy of their own whirlpool bath, eucalyptus steam room & sauna. This creates the very best member experience!

Sign up for your FREE 3-day pass: https://www.skyfitnesschicago.com/membership/3-day-pass/