Hertel Family Dentistry

Hertel Family Dentistry Dental Services

04/26/2024

Say cheese and keep those pearly whites shining with proper dental hygiene! Brush, floss, and visit your dentist regularly for a healthy smile.

04/22/2024

1. 🦷 Brush your teeth at least twice a day, using a fluoride toothpaste.
2. 🚫 Avoid sugary and acidic foods that can damage your enamel.
3. 💦 Don't forget to floss daily to remove plaque and food particles between your teeth.
4. 🍎 Eat a balanced diet with plenty of fruits and vegetables to promote overall oral health.
5. 😷 Visit your dentist regularly for professional cleanings and check-ups.
6. 🚭 Say no to to***co products, which can cause gum disease and oral cancer.
7. 🧼 Clean your tongue with a tongue scraper or your toothbrush to remove bacteria and freshen your breath.
8. 🚫 Avoid using your teeth as tools to open packages or bottles, as this can cause chips and cracks.
9. 🚿 Rinse your mouth after consuming stain-causing foods and drinks like coffee, tea, and red wine.
10. 🚪 Replace your toothbrush every three to four months or sooner if the bristles are frayed.

04/19/2024

1. Brush your teeth twice a day with a fluoride toothpaste to keep them strong and healthy. 🦷🪥
2. Floss at least once a day to remove plaque and food particles from between your teeth. 🧼🧹
3. Use a mouthwash to kill bacteria and freshen your breath. 🌿🌬️
4. Replace your toothbrush every 3-4 months or when the bristles start to fray. 🗓️🪥
5. Don't forget to brush your tongue to remove bacteria and prevent bad breath. 👅😷
6. Avoid sugary and acidic foods that can damage your teeth and cause cavities. 🚫🍭🍫
7. Eat a balanced diet with plenty of fruits and vegetables to keep your teeth and gums healthy. 🍎🥦🥕
8. Limit your intake of coffee, tea, and red wine which can stain your teeth. ☕🍷
9. Quit smoking or using to***co products to prevent oral health issues. 🚭😷
10. Schedule regular dental check-ups and cleanings every 6 months to maintain good oral health. 🗓️👨‍⚕️🦷

04/17/2024

Keep your smile sparkling with regular teeth cleanings! From preventing cavities to maintaining fresh breath, a routine cleaning is an essential part of your oral hygiene routine.

04/15/2024

1. Brush your teeth twice a day with a fluoride toothpaste to keep your smile bright and healthy! 🦷🌟
2. Floss daily to remove plaque and food particles from between your teeth. 🚫🍔
3. Limit sugary and acidic foods and drinks to prevent tooth decay. 🍭🚫
4. Replace your toothbrush every 3-4 months or when the bristles start to fray. 🗓️🪥
5. Don't forget to brush your tongue to remove bacteria and freshen your breath. 👅💦
6. Use a mouthwash to reach areas your toothbrush can't and to kill bacteria. 🚫🦠
7. Visit your dentist every 6 months for a professional cleaning and checkup. 🩺🧐
8. Avoid smoking or using to***co products, as they can stain your teeth and cause oral health issues. 🚭😷
9. Chew sugar-free gum after meals to stimulate saliva production and neutralize acids in your mouth. 🍬👄
10. Be sure to wear a mouthguard when participating in sports to protect your teeth from injury. ⛹️‍♀️🏈

04/12/2024

1. 🦷 Brush your teeth twice a day for two minutes each time. This helps remove plaque and prevent cavities.
2. 🚫 Avoid sugary and acidic foods and drinks, as they can lead to tooth decay.
3. 💦 Don't forget to floss at least once a day. Flossing helps remove food particles and plaque from between your teeth.
4. 🧐 Use a fluoride toothpaste to strengthen your tooth enamel and protect against cavities.
5. 🚫 Avoid smoking and to***co use, as it can lead to oral cancer and other dental problems.
6. 🥛 Consume calcium-rich foods like milk, cheese, and yogurt to keep your teeth strong.
7. 🚫 Don't use your teeth as tools to open packages or bottles, as this can cause cracks or chips.
8. 😷 Visit your dentist regularly for professional cleanings and check-ups. This can help catch any issues early on.
9. 🍎 Incorporate crunchy fruits and vegetables into your diet, as they can naturally clean your teeth while you eat.
10. 🚫 Avoid grinding or clenching your teeth, as it can lead to jaw pain and damage to your teeth.
11. 💦 Drink plenty of water throughout the day to help rinse away food particles and keep your mouth hydrated.
12. 🤢 If you experience bad breath, try using a tongue scraper to remove bacteria from your tongue.
13. 🚫 Don't skip out on dental appointments even if you don't have any issues. Prevention is key to maintaining good oral health.
14. 🍬 If you do indulge in sweets, make sure to brush your teeth afterwards to prevent any damage.
15. 😁 Smiling regularly not only makes you feel good, but it also helps exercise your facial muscles and improve oral health.

04/10/2024

1. Brush your teeth twice a day 🚿
2. Use a fluoride toothpaste for extra protection 🦷
3. Floss every day to remove plaque and food particles 🧵
4. Visit your dentist regularly for cleanings and check-ups 🦷
5. Limit sugary and acidic foods and drinks 🍭
6. Drink plenty of water to stay hydrated and keep your mouth clean 💦
7. Avoid smoking and to***co products 🚭
8. Use a mouthwash to freshen breath and kill bacteria 🌿
9. Replace your toothbrush every 3 months or sooner if it's worn 🗓️
10. Don't forget to clean your tongue with a tongue scraper or your toothbrush 🤙
11. Choose a toothbrush with soft bristles to avoid damaging your gums 🦷
12. Consider using an electric toothbrush for a more thorough clean 💡
13. Practice proper brushing techniques, including brushing for 2 minutes and using circular motions 🔄
14. Teach children proper oral hygiene habits from a young age 👦👧
15. Be mindful of teeth grinding and wear a mouthguard if necessary 😬
16. Attend regular dental cleanings to remove stubborn tartar buildup 🧼
17. Use a straw when drinking acidic or sugary beverages to minimize contact with your teeth 🥤
18. Incorporate crunchy fruits and vegetables into your diet for natural teeth cleaning 🍎🥕
19. Be gentle when brushing, as aggressive brushing can harm your enamel and gums 🙅‍♀️
20. Don't neglect your dental hygiene even while traveling ✈️ By following these tips, you can maintain a healthy and beautiful smile! 😁

04/08/2024

🦷 Keep your smile bright and healthy with these simple dental hygiene tips! 🤩

1️⃣ Brush your teeth twice a day, for at least two minutes each time. Use a fluoride toothpaste and don't forget to brush your tongue too! 🦷

2️⃣ Floss daily to remove plaque and food particles from between your teeth. This helps prevent cavities and gum disease. 💦

3️⃣ Visit your dentist for regular check-ups and cleanings. This will help catch any potential problems early and keep your teeth and gums in top shape. 🦷

4️⃣ Limit sugary and acidic foods and drinks, as they can erode your enamel and lead to tooth decay. Opt for healthier options like fruits, vegetables, and water. 🍎💧

5️⃣ Don't forget about your tongue! Gently brush or use a tongue scraper to remove bacteria and freshen your breath. 🤏🏼

6️⃣ Quit smoking or using to***co products. Not only does it stain your teeth, but it also increases your risk of oral cancer and other health issues. 🚭

7️⃣ Invest in a good mouthwash to help kill bacteria and freshen your breath. Look for one with fluoride to strengthen your teeth. 🌬️

8️⃣ Replace your toothbrush every 3-4 months or sooner if the bristles are frayed. A worn-out toothbrush won't clean your teeth effectively. 🪥

9️⃣ Use proper brushing technique. Hold your brush at a 45-degree angle and use gentle circular motions to clean all surfaces of your teeth. 🔄

🔟 And most importantly, smile and be proud of your healthy and beautiful teeth! 😁 Remember, good dental hygiene is essential for a happy and healthy life. 🦷 🌟

04/05/2024

🦷 Good dental hygiene is essential for maintaining a healthy smile and preventing dental problems. Here are some tips to help you keep your teeth and gums in tip-top shape:

1️⃣ Brush twice a day - Brushing your teeth twice a day is crucial for removing plaque and bacteria that can cause cavities and gum disease. Make sure to brush for at least two minutes and use a fluoride toothpaste.

2️⃣ Floss daily - Flossing is just as important as brushing, as it helps remove food particles and plaque from between your teeth. Be sure to floss at least once a day, preferably before bedtime.

3️⃣ Use mouthwash - Mouthwash can help kill bacteria in your mouth and freshen your breath. Look for a mouthwash that contains fluoride for added protection against cavities.

4️⃣ Replace your toothbrush regularly - It's recommended to replace your toothbrush every 3 to 4 months or when the bristles start to fray. This ensures that you are effectively removing plaque and bacteria from your teeth.

5️⃣ Avoid sugary and acidic foods - Foods high in sugar and acid can damage your teeth and lead to cavities. Limit your intake of sugary drinks, candies, and acidic fruits to maintain good dental health.

6️⃣ Don't forget about your tongue - Bacteria can also build up on your tongue, causing bad breath and other dental problems. Use a toothbrush or tongue scraper to clean your tongue daily.

7️⃣ Visit your dentist regularly - Regular dental check-ups are essential for maintaining good dental hygiene. Your dentist can detect any issues early on and provide treatment to prevent bigger problems from occurring.

Remember, good dental hygiene goes beyond just brushing and flossing. It also includes a healthy diet, avoiding to***co products, and using protective gear when playing sports. By following these tips, you can keep your smile healthy and bright for years to come! 😀

04/03/2024

🦷 Good dental hygiene is essential for maintaining a healthy smile and overall well-being. Here are some tips to help you keep your pearly whites shining bright! 🌟

👩‍⚕️ Visit your dentist regularly for check-ups and cleanings. This will help prevent any dental issues and catch any problems early on. 🦷

🚰 Brush your teeth at least twice a day for two minutes each time. Use a fluoride toothpaste and make sure to brush all surfaces of your teeth. Don't forget to brush your tongue, too! 🗣️

🚫 Avoid sugary and acidic foods and drinks, as they can damage your teeth and lead to cavities. Instead, opt for healthier options like fruits, vegetables, and dairy products. 🍎

🚿 Floss at least once a day to remove plaque and food particles from between your teeth. This also helps prevent gum disease and keeps your breath fresh. 🌬️

🧼 Use a mouthwash to kill bacteria and freshen your breath. Look for one that contains fluoride to help protect against cavities. 💦

👄 Don't forget to take care of your gums too! Gently brush them with a soft-bristled toothbrush to remove plaque and prevent gum disease. 🌿

👍 Practice good dental hygiene at an early age by teaching your children the importance of brushing and flossing. 🧒

🛌 Make sure to brush your teeth before going to bed. This removes any food particles and bacteria that can cause tooth decay and bad breath overnight. 😴

👨‍👩‍👧‍👦 Set a good example and make dental hygiene a family affair. Brush and floss together and make it a fun and healthy habit. 🤩

Remember, a healthy mouth equals a healthy body. So, follow these tips and keep your smile shining bright! ✨

04/01/2024

🦷 Good dental hygiene is essential for a healthy and beautiful smile! Follow these simple tips to keep your teeth and gums in top shape.

👨‍⚕️ Visit your dentist regularly for check-ups and cleanings. This will help prevent any potential problems and keep your teeth and gums healthy.

🚿 Brush your teeth at least twice a day for two minutes each time. Use a fluoride toothpaste and a soft-bristled toothbrush for gentle yet effective cleaning.

🦷 Don't forget to floss! Flossing removes food particles and plaque from between your teeth, preventing cavities and gum disease.

💦 Rinse your mouth with mouthwash after brushing and flossing. This will help kill bacteria and freshen your breath.

🍎 Eat a balanced diet rich in fruits and vegetables. Avoid sugary and acidic foods and drinks that can damage your teeth.

🚫 Quit smoking and limit your alcohol consumption. These habits can stain your teeth and lead to oral health problems.

😷 Wear a mouthguard when playing sports or engaging in any physical activity. This will protect your teeth from injury.

👄 Practice good oral hygiene habits at home and teach them to your kids. This will help instill healthy habits from a young age.

🕑 Remember to replace your toothbrush every three to four months or when the bristles become frayed. This will ensure effective cleaning.

📅 Schedule your next dental appointment now and start prioritizing your oral health. A healthy smile is a happy smile! 😁 🦷

03/29/2024

🦷 Good dental hygiene is crucial for maintaining a healthy and beautiful smile. Here are some tips to help you keep your teeth and gums in top shape! 🌟

1️⃣ Brush twice a day: Make sure to brush your teeth for at least two minutes, twice a day. This helps remove plaque and food particles from your teeth and prevents the build-up of bacteria.

2️⃣ Floss daily: Flossing is just as important as brushing. It helps remove plaque and food particles from between your teeth, where your toothbrush can't reach.

3️⃣ Use fluoride toothpaste: Fluoride helps strengthen your tooth enamel, making it more resistant to decay. Look for toothpaste with the ADA seal of acceptance.

4️⃣ Don't forget to clean your tongue: Bacteria can build up on your tongue, causing bad breath and contributing to tooth decay. Use a tongue scraper or your toothbrush to gently clean your tongue.

5️⃣ Limit sugary and acidic foods: These types of foods can be harmful to your teeth and cause decay. Try to limit your intake and drink plenty of water to help rinse away any residue.

6️⃣ Chew sugar-free gum: Chewing gum after meals can help stimulate saliva production, which helps neutralize acid and wash away food particles.

7️⃣ Visit your dentist regularly: Regular dental check-ups and cleanings are essential for maintaining good oral health. Your dentist can also detect any potential issues early on and provide treatment.

Remember, good dental hygiene not only gives you a beautiful smile but also contributes to your overall health. So make it a habit to take care of your teeth and gums every day. 😁 🦷

Address

1306 Hertel Avenue , Suite 2
Buffalo, NY
14216

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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