Independent Health Foundation

Independent Health Foundation We are a non-profit organization that engages with the community to improve health and wellbeing. The Foundation can literally change people’s lives.

A healthy community is something that everyone can appreciate and that’s why the Independent Health Foundation offers community outreach services – to enhance the quality of life in Western New York. And that is why the Independent Health Foundation is committed to doing what matters most – reaching out, working together, and caring for a community.

Meet Chef Andy Ruszczyk!👨‍🍳 Andy Ru Foods recipes are bringing color, flavor, and fun to the kitchen!🧄🧅🍠 The Healthy Opt...
04/01/2026

Meet Chef Andy Ruszczyk!👨‍🍳 Andy Ru Foods recipes are bringing color, flavor, and fun to the kitchen!🧄🧅🍠
The Healthy Options at Home program gets families cooking together - making healthy, delicious, budget-friendly meals and memories along the way!😁💚

We are thrilled to have Carine Merritt as one of our Healthy Options at Home chefs this year!👩‍🍳🥣Take a sneak peak at 2️...
03/30/2026

We are thrilled to have Carine Merritt as one of our Healthy Options at Home chefs this year!👩‍🍳🥣
Take a sneak peak at 2️⃣ yummy recipes created by Carine’s Caribbean Cuisine. Stay tuned to meet our next chef and see what’s cooking!

03/28/2026

Every year, we award our hard working Fitness for Kids Challenge schools with special incentives, performances and field trips. This week, one of our schools took a trip to Rolly Pollies of Western New York and our fit kids had an absolute blast 🤸😁
Keep up the great work Harry F. Abate Elementary School! 👏👏

Before we kick off our first round Healthy Options at Home next month, we’re sharing a look at our Kitchen Kit Packing D...
03/26/2026

Before we kick off our first round Healthy Options at Home next month, we’re sharing a look at our Kitchen Kit Packing Day. With help from our wonderful volunteers, we packed over 650 kitchen kits!🥄

Stay tuned for behind the scenes content with our 2026 Healthy Options at Home chefs!👨‍🍳

Spring is around the corner, and so are our Good for the Neighborhood events! 🌼✨ Check out our April Schedule and mark y...
03/25/2026

Spring is around the corner, and so are our Good for the Neighborhood events! 🌼✨ Check out our April Schedule and mark your calendars!

This year, we had 4,915 students across 26 schools participate in the Fitness for Kids Challenge Tasting Day!🍎🥕🌽🥦🍇Our fi...
03/18/2026

This year, we had 4,915 students across 26 schools participate in the Fitness for Kids Challenge Tasting Day!

🍎🥕🌽🥦🍇

Our fit kids tried new fruits and veggies making healthy eating fun! They're building strong habits and learning that nutritious food can be delicious and fun!

💛 Make an impact on and off the field!We’re looking for coach-mentors who want to support youth, build confidence, and c...
03/16/2026

💛 Make an impact on and off the field!

We’re looking for coach-mentors who want to support youth, build confidence, and create inclusive spaces through soccer. No matter your experience, if you care, you belong here!

👉 Join our team! www.buffalosoccerforsuccess.com/coach-application

✨It's Fit Kids Day! Rachel, our joyful and ambitious crew member, is stepping up to the next monthly challenge. Rachel i...
03/10/2026

✨It's Fit Kids Day! Rachel, our joyful and ambitious crew member, is stepping up to the next monthly challenge.
Rachel is limiting her screen time to 2 hours or less each day. She's spending more time being active, playing outside, learning, and reading!👟📚
Think you're up for the challenge? Give it a try and let us know how you do!📴

🗓Mark your calendars Buffalo! Kids Run returns to Delaware Park June 6th!👟
02/27/2026

🗓Mark your calendars Buffalo! Kids Run returns to Delaware Park June 6th!👟

Shoutout to Mrs. Fogarty for making 5 servings of fruits and vegetables so "berry" special for her students!🍓🫐We love th...
02/19/2026

Shoutout to Mrs. Fogarty for making 5 servings of fruits and vegetables so "berry" special for her students!🍓🫐
We love this creative twist on our Fitness for Kids Challenge Tasting Day. Her students have been working hard to build healthy habits, way to go Herbert Hoover Elementary Physical Education!👏

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Buffalo, NY

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