Kat McDonald - See Kat Run

05/27/2019

It’s been over 7 years since I created this page as a way to share my running journey separate from my private Facebook. Over those 7 years I have ran so many races, fell on my face attempting a huge fundraising racing event, traveled the world, started and withdrew from a coaching business, fell apart and lost my place as I experienced great loss and dealt with those losses on many levels.

Through all of that, I discovered who I truly am and my place in this world. With accepting all that I am comes the time to re-brand my page and where I am headed with my own business to help others heal.

Unfortunately, Facebook will not approve my requested name change and after multiple appeals, I see it as a sign from the universe that it’s just time to start fresh. Just as I feel like I have a fresh start in the last few years.

I hope you all can follow me on my new page and current journey. I will be closing this page within the next 30 days as I shift my focus to the new one linked below. This new page will reflect much more of who I am as a whole - a runner, an artist, an empath, an introvert, a paranormal researcher, a self-starter and a beautiful part of a vast universe.

Thank you universe, for everything. 💚

Paranormal Investigator with Buffalo Niagara Paranormal Society, Runner, Empathic Medium, Musician and animal lover. Join me for my personal journey, our paranormal adventures and readings in the near future!

05/25/2018

Life happens. For some of us, sticking to the running and workout routine is all we can think of when it happens. For some, we fall off and just want to exist. I was the latter after my father passed.

It been two years since he passed. Two years of a lot of change and heartache. Trust me - I didn’t just lose my dad. I lost two best friends, a job, my apartment, my identity...it was a year or so.

I fell off the running wagon. Because I lost who I was and why I was doing what I did. When you lose someone you love that is such a part of your life...it will happen. I am ready to go back. Maybe not as full force, but I am ready. Welcome to See Kat Run 2.0!!

07/06/2017

This is how I spent my Fourth - with a wonderful friend and the peace of nature.

Finding a balance is so key. Money can always be made. I aim to be a bit tighter with my budget so I can enjoy more times like these this summer. And bring the guitar next time so it's music and nature. It's much needed for my soul.

What is your big summer soul goal?

06/21/2017

Music is a gift my father gave me and has left with me. From the time I was little we sang together and I was encouraged to learn instruments. I started out with some piano and lots of violin. Recently I have been self teaching myself guitar. My primary instrument is my voice. A large gift from him. 💕

Tomorrow I am trading this guitar in for one better fit for me. It's a great guitar, given to me by beautiful friends after my own was stolen, but the fret board is too thick and my tiny hands are strained a lot. It hasn't fully stopped me, but certainly hindered my progress a bit. I'm excited to continue on a guitar better fit for me and to one day be able to go to open mic prepared to sing and play my own songs.

Anyone else a fellow musician? What's your instrument of choice and big goals? ✌🏼💚🎵

06/21/2017

From See Kat Run to Peace Love Fit Life - over the past 6 or so years I have had this page so much has happened for me in life to help me grow and continue to become more of who I am.

If you see this post - please throw a like or a comment! I am beginning to move my fit posts back here and knowing where I'm showing up now will help greatly!

Much love to everyone!!