07/02/2025
How to Know if You Have a Heart-Wall?
A Heart-Wall® can form when the energy of one or more emotions becomes trapped around the heart. A Heart-Wall is your body’s attempt to protect your vulnerable heart. When this energetic barrier of trapped emotions forms, it can keep us from feeling hurtful, negative emotions as deeply. Although this can be helpful in the short term, the problem is that it inhibits our ability to feel loving, joyful, wonderful emotions as well! If you’ve ever felt like you struggled to open up to the people around you, as though something holds you back from fully connecting with others, or stops you from feeling emotions deeply, you may have a Heart-Wall.
What Is a Heart-Wall?
A Heart-Wall is a safety measure. It is a virtual security system installed by your subconscious that keeps toxic, intruding negativity out and allows you to survive. Although it serves a purpose, it should only be there temporarily.
While a Heart-Wall is not an actual physical barrier around your heart, it is built with “materials” that are very real to your subconscious. The “material” used can be reflective of the event that caused the construction of the Heart-Wall in the first place. Your subconscious may have constructed it from wood from a memory of hardwood floors when the traumatic event happened, for example. Or it could be a good memory that gives you strength, like making it out of kryptonite because you loved Superman as a kid.
These Heart-Wall materials are subconscious manifestations of energy being used to defend yourself and your emotions. You are using your own energy to keep yourself safe and help you function through a difficult time.
How Does a Heart-Wall Hurt?
While the construction of a Heart-Wall can protect you from bad feelings coming in, it also keeps out the good feelings. Conversely, your love, desire, and happiness get trapped behind that Heart-Wall, so you are unable to send out positive vibes. So you can see that a Heart-Wall doesn’t just hurt you, it can hurt those around you who need your joy and love.
A Heart-Wall can be an emotional prison. Until you find it and release the trapped emotions and energies causing it, you will go through life somewhat like a zombie. You are moving, you are surviving, but you are not living.