ToLife Yoga and Pilates

ToLife Yoga and Pilates Our purpose is to inspire our clients and give them the tools to lead their best lives. To Health! To Happiness! To Inspiration! ToLife! At ToLife!

Yoga and Pilates we aspire to guide our students on a journey of self-discovery, healing and transformation. Our many offerings include, Yoga, Pilates, Kettlebells, and Stretch Therapy classes, as well as, private and semi-private sessions. Our passionate and knowledgeable teachers strive to help you attain health and balance for the mind, body, and spirit, resulting in a greater overall well-being.

It's Small Business Saturday! It's a good day to . Give the gift of health and wellness this holiday season! Visit our ...
11/29/2025

It's Small Business Saturday! It's a good day to .

Give the gift of health and wellness this holiday season! Visit our website to purchase a gift certificate for any package or dollar amount, then print it out or email it directly to the recipient, or wrap it up and put it under the tree! 🎄

Happy Holidays and thank you for your continued support of our small business!

It's Black Friday! Give the gift of health and wellness this holiday season! Visit our website to purchase a gift certif...
11/28/2025

It's Black Friday! Give the gift of health and wellness this holiday season! Visit our website to purchase a gift certificate for any package or dollar amount, then print it out or email it directly to the recipient, or wrap it up and put it under the tree! 🎄

Happy Holidays and thank you for your continued support of our small business!

Happy Thanksgiving from ToLife! Yoga and Pilates! We are truly grateful for you, our clients, for your loyalty and suppo...
11/27/2025

Happy Thanksgiving from ToLife! Yoga and Pilates! We are truly grateful for you, our clients, for your loyalty and support this year. We are closed for Thanksgiving Day, but hope to see you in the studio this weekend!

🦃

It's time for our annual HOLIDAY FOOD AND ESSENTIALS DRIVE! Please bring your donations to the studio by Sun, 12/7, so w...
11/21/2025

It's time for our annual HOLIDAY FOOD AND ESSENTIALS DRIVE! Please bring your donations to the studio by Sun, 12/7, so we can deliver them to the before Christmas! The current list of needed items is:

- Coffee (instant, ground, cups)
- Canned peaches & pineapple
- Mayo, Mustard, Ketchup
- Pasta & Rice Sides
- Pancake mix & Syrup
- Mashed potatoes
- Sugar 1-2 lb
- Evaporated Milk
- Spam/Vienna sausage
- Cake mix & icing
- Cookie/Brownie mixes
- Baked beans
- Juice/juice boxes
- Laundry detergent
- Dish soap
- Shampoo & Conditioner
- Disposable razors & Shaving cream
- Tampons/Pads

LAST DAY TO REGISTER! Join us TOMORROW for a Gratitude Reset Workshop - A pre-holiday energy cleanse and Chakra harmoniz...
11/15/2025

LAST DAY TO REGISTER! Join us TOMORROW for a Gratitude Reset Workshop - A pre-holiday energy cleanse and Chakra harmonizing experience!

Sun, Nov 16th from 1:00-4:00 pm
at ToLife! Yoga and Pilates

The word chakra means “wheel” and refers to the body’s main energy centers. These spinning wheels of energy are connected to our nervous system, organs, and emotions. When our chakras are balanced, we feel energized, focused, and grounded. When they become blocked or out of balance, we might notice fatigue, emotional ups and downs, or a general sense of disconnection.

Kaline Aoun – Yoga & Reiki Practitioner will lead us in this 3-hour workshop, where you'll learn:

💙 the basic functions and qualities of each chakra
💚 which body areas and organs are associated with each energy center
💛 how emotional patterns can reflect chakra imbalances
🧡 a gentle yoga and guided meditation practice to restore balance and flow
❤️ no prior yoga experience needed

Space is limited - advanced registration required. Visit our website or go to the link in our bio to sign-up!

Join us THIS SUNDAY for a Gratitude Reset Workshop - A pre-holiday energy cleanse and Chakra harmonizing experience! Sun...
11/11/2025

Join us THIS SUNDAY for a Gratitude Reset Workshop - A pre-holiday energy cleanse and Chakra harmonizing experience!

Sun, Nov 16th from 1:00-4:00 pm
at ToLife! Yoga and Pilates

The word chakra means “wheel” and refers to the body’s main energy centers. These spinning wheels of energy are connected to our nervous system, organs, and emotions. When our chakras are balanced, we feel energized, focused, and grounded. When they become blocked or out of balance, we might notice fatigue, emotional ups and downs, or a general sense of disconnection.

Kaline Aoun – Yoga & Reiki Practitioner will lead us in this 3-hour workshop, where you'll learn:

💙 the basic functions and qualities of each chakra
💚 which body areas and organs are associated with each energy center
💛 how emotional patterns can reflect chakra imbalances
🧡 a gentle yoga and guided meditation practice to restore balance and flow
❤️ no prior yoga experience needed

Space is limited - advanced registration required. Visit our website or go to the link in our bio to sign-up!

11/11/2025

We thank you for your sacrifice and service! 🇺🇲

11/06/2025

Join us for a Gratitude Reset Workshop - A pre-holiday energy cleanse and Chakra harmonizing experience!

Sunday, Nov 16th from 1:00-4:00 pm
at ToLife! Yoga and Pilates

The word chakra means “wheel” and refers to the body’s main energy centers. These spinning wheels of energy are connected to our nervous system, organs, and emotions. When our chakras are balanced, we feel energized, focused, and grounded. When they become blocked or out of balance, we might notice fatigue, emotional ups and downs, or a general sense of disconnection.

Kaline Aoun – Yoga & Reiki Practitioner will lead us in this 3-hour workshop, where you'll learn:

💙 the basic functions and qualities of each chakra
💚 which body areas and organs are associated with each energy center
💛 how emotional patterns can reflect chakra imbalances
🧡 a gentle yoga and guided meditation practice to restore balance and flow
❤️ no prior yoga experience needed

Space is limited - advanced registration required. Visit our website to sign-up!

Introducing another of our new Yoga teachers - Amy Harper!Amy is a certified yoga teacher who has been teaching for almo...
11/03/2025

Introducing another of our new Yoga teachers - Amy Harper!

Amy is a certified yoga teacher who has been teaching for almost 20 years! When she decided to become a yoga teacher, she wanted to make yoga accessible for everyone, so she became certified to teach prenatal, infant, children, adult and senior yoga classes. Amy loves meeting people where they are on their yoga journey, whether it be gentle or power yoga!

Amy will start by teaching our Gentle Yoga class at 10:15 am on Wednesdays. Sign-up with her this week and help us give her a warm welcome!

Our next new Yoga Teacher is Polly Sarno! Polly is a 200-hr certified yoga teacher. She completed her training in Bali, ...
10/29/2025

Our next new Yoga Teacher is Polly Sarno!

Polly is a 200-hr certified yoga teacher. She completed her training in Bali, Indonesia at The House of Om (an experience that she says deeply shaped her, both on and off the mat). She feels that Yoga has helped her come back to herself. It has taught her to slow down, breathe with intention, and move through life with more softness. Through her practice, she's found clarity, confidence and a deeper sense of peace within. Polly's hope is to share that same experience with others. In Polly's classes, she aims to create a space where people feel safe to slow down, breathe deeply, move intentionally, and return to who they really are. Polly offers a wide variety of yoga styles, including Hatha, Gentle, Vinyasa, and Power Flow, to support different needs and levels. Whether you're brand new to yoga or years into your practice, she will guide you with presence, patience, and love.

Polly is currently teaching at ToLife! on Wednesdays and Sundays. Sign-up online for a class with her this week!

We'd like to introduce you to Claire Vandiver - another of our new yoga teachers! Claire is a 200-hr certified yoga teac...
10/26/2025

We'd like to introduce you to Claire Vandiver - another of our new yoga teachers!

Claire is a 200-hr certified yoga teacher. She received her certification in vinyasa yoga from Maui Yoga Shala. She also practices Hatha and Yin yoga. Claire started practicing yoga while in college, and loved the connection of the mind, body and spirit. Her personal yoga practice helped her find a better sense of self. She also loves the connection you make with others through practicing yoga in a group setting. As she continues to learn and grow as a yoga teacher, Claire is excited to connect with you, and help you find your connection with yourself through flows and meditations.

Claire is starting off by teaching our Saturday yoga classes. Make sure to sign-up online for a class with her next Saturday!

Address

Atlanta, GA

Telephone

+14702794183

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