Feel Better Yoga

11/29/2025

space is where your wisdom lives.
this is true for *all of us. *

any clarity is not in our "busy bee" analyzing, judging minds.

that's a recipe for stress, comparison, lack, depletion.

so, why do we resist the space?

why do we dash so very fast to the next issue or concern or "pressing to-do"??

what might become possible with some legit space, between all the thoughts?

yoga is not solely asana (physical practice.) it's *way more* about choice in our mind, in our perspective.

11/27/2025

we have so much to be thankful for. happy thanksgiving from fby! 🧡

11/26/2025

why fby? here’s what adam had to say. 💚

11/24/2025

we are deeply grateful for you, sterling & maggie.
thank you for for trusting in & taking the next with feel better yoga!

feel better yoga south end/dilworth in charlotte opens dec 26th weekend!

11/21/2025

holiday deals end sunday. come get ‘em now — on our website or app. ❤️

11/19/2025

elon fby-ers in charlotte.
unc fby-ers in charlotte.
it's happening.

come have fun & yoga with us outside at atherton mill this sunday & next sunday 10am. (if heaters are needed, we'll being 'em!)

our grand opening for feel better yoga south end/dilworth is just 5 weeks away!

link to nab your spot for all our sat/sun free classes is in our bio!

11/12/2025

why fby? here’s what our beloved community member walter had to say…. yoga for everyone. 🧘‍♂️🧡

11/12/2025

feel better plank & thank.
totally free.
10 days.
we begin nov 17th.
the best gift you'll give yourself all season long. #

11/11/2025

how do you want to move through the holiday season? if you want to show up more peaceful, stronger, with real and true gratitude and connection… this is for you. join our FREE plank & thank challenge. all the deets at the link in our bio.

11/06/2025

getting all excited for 2026!
feel better yoga teacher training winter 2026 are now live!

11/05/2025

06/08/2025

she joined us as the second youngest yoga teacher ever on our feel better yoga-sharing team — and WOW has she made an impact. 💛

there are *only six weeks left* to catch the one & only before she moves — and what a summer to soak up her magic.

she brings the fire, the fun & the real-deal connection. 💥

yoga with her today at 4pm in chapel hill! only a few spots left!