Sound Wisdom Coach (2026)

13/07/2022

What words give voice to the matters of your heart today? 💕

How are you tending to your roots and preparing yourself for full bloom? 🌸

Happy Full Moon in Capricorn ✌🏾
Link in bio to book on tonight ✨

11/07/2022

Sound Bath Time this Wednesday for the Full Moon in Capricorn! 💕

You know the drill! It’s always a beautiful time! Hope to see you there 🥰

Link in my bio beauties ###

14/06/2022

Super Full Moon Sound Bath happening tomorrow night - link in bio 💕 I love Sagittarius energy, not surprising really as I have 4 Sagittarius placements in my birth chart. Sag' energy is adaptable, fun, energetic, expansive and comes with a shed load of optimism! For me, this Super Full Moon is about Freedom.

Freedom to play
Freedom to laugh
Freedom to daydream
Freedom to be vulnerable
Freedom to explore the depths of your truth

A message for all those who seek FREEDOM -
Allow yourself to blend your passion with curiosity and courage.
Just like the archer who represents the Sagittarius archetype - where would you aim your bow and arrow if there were no bounds?

10/06/2022

I can’t believe the last time I left this country was when I had hair! 😂 Between having Babies and a global Pandemic it will be 4 years next month since I last got on a plane 😳 😩 ☀️

28/05/2022

📣 Last chance to get your EARLY BIRD Tickets for the Breath, Balm & Brunch Day Retreat on Sunday 19th June 2022, in a luscious midlands location, enveloped in vast greenery for a day of curious exploration and expression!

✨ Our journey begins with an Opening Circle Ceremony with Chamiah .wild where we will anchor to our roots and explore the intricate tapestry of our own individual lineage.

✨ After a short break we will continue the thread with Lesley through a guided Conscious Breathwork Ceremony to open up to sensation, give room to what is alive within our bodies and playfully discover new internal resources.

✨ From here, a delicious, seasonally led plant based menu awaits us in the early afternoon as we break for our 2 course Brunch.

✨ Once nourished we will gather on our mats for our Sound Attunement with myself. Here we will attune, harmonise, balance and clear the way for stillness so that our hearts can bring forth our highest purpose.

_______

*Spaces are extremely limited so book your tickets via the link in each of our bios.

**Early bird price ends midnight tomorrow (May 29th) Payment Plan also available.

We cannot wait to share sacred space with you!

Jaz, Chamiah and Lesley 💕

27/05/2022

Join me on Monday 30th May at 8.30pm for the New Moon in Gemini to receive a harmonious sound bath to delve deeper into the self. The new moon is a great time to rest, reflect and set an intention to co-create with the divine.

This is a moment to connect with your intuition and allowing yourself to see and embody your skills and talents. Whilst you tune into and sit with your internal dialogue you can reflect on where you are not cheering yourself on…

Mercury is the ruler of Gemini and with Mercury in retrograde at the moment this energy will further assist you to take an even deeper dive into your communication processes, especially focusing on your internally communication. Typically retrogrades get a bad wrap as it forces us to re-check, review and revisit - there isn’t a more perfect tune then during a new moon!

If this is resonating head to the link in my bio to book in 💕 or go to www.jazreenaharlow.com/events

25/05/2022

I’m just saying - Do you boo! 💕
If you want to discover your design head to the link in my bio to download your free chart on my website. I’ll be sharing more in the future on how you can discover human design with me in a number of ways AND if you’re interested in a human design reading with to deeply explore and understand your unique blueprint add your email address to my waiting list and ill@be in contact soon x

17/05/2022

Hey 👋🏾 how’s everyone feeling post the Full Moon in Scorpio? I’ll share my thoughts in a mo 🙃 but first I wanted to share here that I’ve recorded a 20 minute sound bath to help you shift or move through any heavy emotions or dense energy. It provides you with a moment of stillness to gain a deeper sense of clarity, insight and a chance to really release & let go of anything that may be weighing heavy in your energy field.

I get asked a lot about on- demand sound baths, so this one is yours to download for £15. I purposely didn’t make it too long of a recording so that you can re-listen to it whenever you need to!

The link is in my bio if you wish to purchase it ✨

… Ok back to ♏️ energy soooo I tend to find Scorpio energy really triggering because I have both Mars and Saturn in Scorpio! Scorpio energy tends to cut deep for me and having Mars + Saturn in Scorpio has meant a lot of themes around Truth, Depth & Intimacy has come up! Truth and honesty really matters to me and I’ve been sitting with it A LOT this weekend! All the shadows have been wanting to come up to the surface and the crazy thing is I haven’t minded at all, there’s been a deep sense of peace today that has come with processing feelings about certain things I’ve pushed down.

Healing isn’t linear and we can only work on things one step at a time. Just when you think you’ve figured something out, something else comes back up to clear another layer!

One thing that has come up is my past relationship with the Church. I was baptized when I was 17; I wasn’t raised in Church but had a calling to it after having a near death experience. All I will say at this point is there is some deep rooted stuff to clear and heal through my past experience as a born again Christian and although I’ve found this full moon energy intensely focussing on that past life of mine, I’ve been facing all the deep feelings with a sense of optimism and it’s been refreshing to have less resistance and intensity around it!

I feel like the only way to heal things is to go into it with a sense of hope, trusting that it will always work out. I trust myself enough to know I’ll figure it out, I always have! 🙌🏾💕

16/05/2022

We are really excited to welcome you to the “Breath, Balm & Brunch” Day Retreat - your dose of Sunday Soul nourishment ✨

Join us on Sunday 19th June 2022 in a luscious midlands location, enveloped in vast greenery for a day of curious exploration and expression.

Our journey begins with an Opening Circle Ceremony with Chamiah where we will anchor to our roots and explore the intricate tapestry of our own individual lineage.

After a short break we will continue the thread with Lesley, through a guided Conscious Breathwork Ceremony to open up to sensation, give room to what is alive within our bodies and playfully discover new internal resources.

From here, a delicious, seasonally led plant based menu awaits us in the early afternoon as we break for our 2 course Brunch.

Once nourished we will gather on our mats for our Sound Attunement with Jaz. Here we will attune, harmonise, balance and clear the way for stillness so that our hearts can bring forth our highest purpose.

Spaces are extremely limited so book your tickets now via the link in each of our bios .wild

We cannot wait to share sacred space with you!

Love Jaz, Chamiah and Lesley 💕

16/05/2022

We are really excited to welcome you to the “Breath, Balm & Brunch” Day Retreat - your dose of Sunday Soul nourishment ✨

Join us on Sunday 19th June 2022 in a luscious midlands location, enveloped in vast greenery for a day of curious exploration and expression.

Our journey begins with an Opening Circle Ceremony with Chamiah where we will anchor to our roots and explore the intricate tapestry of our own individual lineage.

After a short break we will continue the thread with Lesley, through a guided Conscious Breathwork Ceremony to open up to sensation, give room to what is alive within our bodies and playfully discover new internal resources.

From here, a delicious, seasonally led plant based menu awaits us in the early afternoon as we break for our 2 course Brunch.

Once nourished we will gather on our mats for our Sound Attunement with Jaz. Here we will attune, harmonise, balance and clear the way for stillness so that our hearts can bring forth our highest purpose.

Spaces are extremely limited so book your tickets now via the link in each of our bios.

We cannot wait to share sacred space with you!

Love Jaz, Chamiah and Lesley 💕

13/05/2022

Happy Friday folks! ✨

You may have seen me pop in a few Human Design mentions here and there over the past few months and that’s because I’ve been training to be a Human Design reader!

I’m officially infusing human design readings into my work and have a few spots for you to claim if you wish to get a reading from me in June whilst at an introductory price.

I have VERY limited spaces in June, so it really is a first come first serve situation!

I’ve set up a waiting list so that you can sign up if you’re interested as I’ll be sending an email out TODAY for those who wish to understand themselves on a deeper and more granular level…

Human design seems all the buzz right now and rightly so, it’s a beautiful self-awareness tool that allows you to see yourself as the unique individual that you are!

If you know me you’ll that self-awareness is my bag! From back in the days my passion has always been to help people just be who they are here to be.

HD speaks my language! It can really help you to integrate how you can best show up for yourself based on how you are energetically designed - it’s the permission slip everyone needs to just be who YOU are!

We are constantly dictated to on how we must show up in the world to get by in life and to be successful but the thing is we are ALL so different and we are meant to be! I’ve always hated a one size fits all approach to anything in life so when I found HD it really spoke to my soul about my uniqueness.

By understanding your individual energetic blueprint you can really start to step into what only YOU can do with greater ease and flow. Other people seem to think so too - You can read client testimonials so far by swiping left.

Can’t wait to share more on this but for now the link is in my bio to sign up today ✨ DMs are open if you have any questions

Sound Wisdom Coach

13/07/2022

11/07/2022

14/06/2022

10/06/2022

28/05/2022

27/05/2022

25/05/2022

17/05/2022

16/05/2022

16/05/2022

13/05/2022

Address

Website

Alerts

Contact The Practice

Shortcuts

Share