Joyful Peace Yoga w. Laura Lejeune

11/01/2025

https://www.joyfulpeaceyoga.com/so/c5PesLxI9?languageTag=en

Every November at Joyful Peace Yoga, we practice something called "santosha". "Santosha" in sanskrit means 'contentment', and is elemental in yoga philosophy. "Santosha" means feeling okay or satisfied with your current situation; at the very least, you aren't striving for more or wanting for differ...

10/30/2025

10/23/2025

https://www.joyfulpeaceyoga.com/so/35PeHyf6z?languageTag=en

"GUIDED MEDITATION for DEEP RELAXATION" 4th Monday of each month 7-8pm Guided meditation allows you to explore and develop mental and emotional clarity, bodily healing and stress relief. Very gentle ground poses prepare the body for stillness. Mindful inspection of the natural breath softens the min...

10/21/2025

Don't miss this opportunity of creative calm~

"GUIDED MEDITATION for DEEP RELAXATION" 4th Monday of each month 7-8pm Guided meditation allows you to explore and develop mental and emotional clarity, bodily healing and stress relief. Very gentle ground poses prepare the body for stillness. Mindful inspection of the natural breath softens the min...

09/03/2025

https://joyfulpeaceyoga.com/so/2cPaHqenT?languageTag=en

The Yamas are the first limb of what is known as the “Eight Limbs of Yoga”. “The Eight Limbs” are, simply put, a framework to a more meaningful and mindful existence. The ‘Yamas’ are the ethical principles or moral guidelines of the 8 limbs. There are five ‘yamas’ but this month we w...

08/04/2025

https://joyfulpeaceyoga.com/so/afPXYPKjd?languageTag=en

(Downward) Dog Days of Summer When I hear the cicadas (or what I called as a kid, “August Bugs”), I know that Autumn is weeks, not months away. The shadows seem a bit longer in the afternoon, and the light is beginning to shift from bright yellow to a more mellow, golden hue. The summer heat has...