The Flourish Group LLC

The Flourish Group LLC The Flourish Group provides online and in-person executive and workplace wellness services.

At The Flourish Group and Flourish Wellness Coaching, we specialize in nutrition, fitness and wellness coaching. Established in 2017 and now located in Wexford, PA, our coaches and trainers have extensive experience and credentials in nutrition, fitness and health. We understand the unique challenges individuals face when it comes to achieving their wellness goals. Our team offers simple, safe and sustainable solutions that include the support and accountability needed to be successful. We offer individual, group, workplace, and community programs and events. We are experts who understand your needs and are there every step of the way to help you achieve your goals. Contact us now and let us help you create a life that is truly flourishing.

As we close out American Education Week, we're celebrating everyone who makes education possible.To our education suppor...
11/21/2025

As we close out American Education Week, we're celebrating everyone who makes education possible.

To our education support professionals: paraprofessionals, teaching assistants, counselors, special education aides, transportation, foodservice, custodians and support staff—we see you, and we're grateful for you.

Education leaders: Superintendents, Asst. Superintendents, Principals and other leaders, thank you for being a voice for quality education and facilitating partnerships with parents, school boards and the community.

You all are the ones in the trenches alongside teachers, providing support to students who need it most. You build relationships, offer encouragement, and often catch the moments that matter most. You adapt on the fly, problem-solve in real time, and show up with patience and compassion every single day.

At The Flourish Group, we've partnered with schools that understand all staff are critical to student success. We know that when equipped with the right tools, training, and recognition, the entire school community flourishes.

Mid-November reminder: you’re not behind — you’re just tired. Rest doesn’t slow you down. It resets your focus.Your 'pau...
11/20/2025

Mid-November reminder: you’re not behind — you’re just tired. Rest doesn’t slow you down. It resets your focus.

Your 'pause' button is your power button. Try a 10-minute reset today: step outside, breathe deeply, move gently, or write down one good thing.

You don’t need a full hour — just a full exhale.

11/19/2025

A great education changes everything.

We've had the privilege of working alongside incredible educators and school leaders who are committed to student success. From innovative teaching strategies to creating inclusive learning environments, we've witnessed the transformative power of educators who truly care.

But here's what we know: teachers and school leaders can't do it alone. They need support, resources, and partners who understand the unique challenges they face.

That's why we're here. Flourish Group is dedicated to empowering educators with the tools and support they need to help every student thrive. Because when we invest in teachers, we invest in our future.

To every educator reading this: your work is seen, valued, and deeply appreciated. Thank you for everything you do.

This American Education Week, we want to say thank you.Thank you to the educators who shape our future every single day—...
11/17/2025

This American Education Week, we want to say thank you.

Thank you to the educators who shape our future every single day—the teachers who inspire curiosity, challenge students to think critically, and believe in their potential even when they doubt themselves. Thank you to the school leaders and administrators who create environments where learning thrives.

At Flourish Group, we've been honored to partner with more than 30 schools across the state. We've seen firsthand the dedication, creativity, and heart you bring to your work. You don't just teach subjects—you teach resilience, empathy, and the power of growth.

Teaching isn't easy. You navigate packed classrooms, evolving challenges, safety concerns, and the weight of knowing that your impact shapes lives. Yet you show up, day after day, ready to make a difference.

This week, we celebrate you. Your work matters. Your students' futures are brighter because of you.

Got 20 minutes?That’s all you need for a full-body circuit that works strength, cardio, and core without wasting a secon...
11/12/2025

Got 20 minutes?

That’s all you need for a full-body circuit that works strength, cardio, and core without wasting a second.

✅ Simple exercises you can do anywhere
✅ A pace that keeps your heart rate up without crushing you
✅ Total-body benefits in less time than it takes to scroll your feed

Perfect for:
→ busy teachers, leaders, and teams who are serious about their fitness goals.
→ Busy days when your calendar is packed
→ Holiday weeks when “me time” feels impossible
→ Times you need a quick win to boost energy + mood

Save this one for the next time you catch yourself thinking, “I don’t have time to work out.” (Spoiler: you do. 😉)

Follow us for more tips to help you reach your wellness goals!

Today, on this Veterans Day, we pause to honor the bravery and sacrifice of those who served and continue to serve. We r...
11/11/2025

Today, on this Veterans Day, we pause to honor the bravery and sacrifice of those who served and continue to serve. We remember, with gratitude, the freedoms their courage has protected. 🇺🇸💙

Boundaries aren’t selfish — they’re self-preservation.Try this today: 'I’d love to help, but my plate’s full this week.'...
11/10/2025

Boundaries aren’t selfish — they’re self-preservation.

Try this today: 'I’d love to help, but my plate’s full this week.'

Every time you protect your time, you protect your peace.

Most of us don’t need more things to do in the morning…What we need is a more effective wind-down strategy.Try this 4-st...
11/05/2025

Most of us don’t need more things to do in the morning…

What we need is a more effective wind-down strategy.

Try this 4-step nighttime routine and notice how different your energy feels the next day.

Save this post and follow us for more strategies for busy teachers, leaders, and teams struggling to find time for self-care.

Ever feel like you start the week at 80%? That’s a sign your energy has silent drains. Step 1: Identify them. Step 2: No...
11/04/2025

Ever feel like you start the week at 80%? That’s a sign your energy has silent drains. Step 1: Identify them. Step 2: Note what triggers them. Step 3: Eliminate them.

Not sure what is draining you? Ask yourself a few questions:

1. Is it absolutely critical that I do this task or attend this meeting? If not, delegate it.
2. Do I enjoy going to this event or do I just go because I feel badly saying no? If not, eliminate it with a polite no.
3. Why am I doing this task on my own when it needs more support? Ask for help to ease the load.

Your mental and physical energy are more important than doing everything for everyone.

Hope your Halloween is filled with lots of treats and good fun! Happy Halloween from your Flourish Friends!
10/31/2025

Hope your Halloween is filled with lots of treats and good fun!

Happy Halloween from your Flourish Friends!

We love what we do and how it benefits our clients but also our very important partners who make us look good.👉 Ready to...
10/30/2025

We love what we do and how it benefits our clients but also our very important partners who make us look good.

👉 Ready to elevate your next wellness event? Let’s make it happen!

These simple swaps are how you make progress towards your goals... especially with the holidays around the corner!Which ...
10/28/2025

These simple swaps are how you make progress towards your goals... especially with the holidays around the corner!

Which one are you going to try this week?

👉 Follow us for more ideas that actually fit your life.

Address

Cranberry Township
Butler County, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14125013069

Website

https://www.youtube.com/@flourishworkplacewellness

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Flourishing...

To flourish is to not only grow but to thrive in a situation because there are optimal conditions.

The Flourish Group is a consulting firm with a passion for food, fitness, health and wellness. We help brands in those categories as well as other businesses and non-profits increase visibility and advance their growth strategies through PR, marketing and social media services. And because we have a passion for and expertise in these areas, we also work with executives, entrepreneurs and other professionals to improve their health and wellness through personal health coaching and workplace wellness offerings. The company was founded by Niki Campbell, a veteran PR pro who has always had a passion for health and wellness. Five years ago, she took that passion and turned it into a side business as a certified personal trainer and health coach. In 2018 she left her full-time job to create a company that would combine her decades of communications and PR experience with her newfound passion for health and wellness. What resulted was The Flourish Group. Her vision for the company is to provide the best in public relations, marketing and communications to brands that seek to make the world and their communities a better place through their products, services and initiatives. And, because she has a love for helping professionals like herself and their companies become healthier, The Flourish Group offers wellness programs for individuals and workplaces.