A place to see what one holistic health coach is doing to beat Hashimoto's
12/01/2026
Ummm, NO THANKS
12/01/2026
I joined a gym for the first time in FIFTEEN YEARS y’all!
It is too easy to skip working out when you do it from home alone.
03/01/2026
My word from the LORD for 2026 is JOY and I’m excited for it!
We could all benefit with more JOY in our lives, right?!?!?
10/11/2025
Boy if this isn’t the truth!
We need to dust off our Bibles and keep standing up for truth!
02/11/2025
I fed Pearl last night and instead of removing half of it as “discard”, I started a second starter and named her after my Grandma Murray. So now I have Pearl and Helen and they have BOTH doubled in size already as of this morning!
From what I’m reading…..that’s a really good thing! 🤞🤞🤞
01/11/2025
Pearl has bubbles already!
I will feed her tonight.
01/11/2025
Well here we go!
My first attempt at a sourdough starter.
I’ve named her Pearl after my grandmother who used to make a boatload of 🍞 to feed her TEN KIDS 🤯
26/10/2025
I’m dipping my toes into sourdough bread making. I took the leap and ordered a kit. If I can figure it out by Christmas, everyone will be getting bread as a present.
Do you make it? What’s your best tips?
18/09/2025
It’s here!
My pastor writes amazing books 📚
05/09/2025
I’m doing it!
18/07/2025
I’m working on it!
01/07/2025
What a treat breakfast was this morning!
Grass fed sirloin and blue heirloom eggs while on vacation at my brother’s house.
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