Wellness 4 U

09/26/2025

https://give.feedingamerica.org/xr7J45zwTku9ZuH4ritfLg2?s_src=Y25YPBE1Z&utm_source=google&utm_medium=cpc&utm_content=brand&utm_campaign=paid&s_subsrc=c&s_keyword=feeding%20america&gclsrc=aw.ds&gad_source=1&gad_campaignid=16611571186&gbraid=0AAAAADtyHrWSGFFlLYWI2-0RVg2076j_h

I just donated to to help make sure families and kids have the meals they need! http://feeding.am/givemeals

08/29/2025

https://fundraising.stjude.org/site/TR/Walk/Walk?px=8909756&pg=personal&fr_id=160930

In September, supporters in communities across the country will participate in the St. Jude Walk. This exciting, family-friendly event helps raise funds to support the lifesaving mission of St. Jude during Childhood Cancer Awareness Month.

07/07/2024

Sometimes, hitting the open road awakens us. Sometimes, we travel far enough…we end up meeting ourselves. What was your most favorite road trip?Comment below.

07/01/2024

Wellness Challenge: Do something or say something kind to someone.

07/01/2024

Mutual Respect and the power of personal agency: While all of our circumstances are pretty unique, we know that any one of us can fall into the trap of focusing too much on things that pull us down, amplifying our negative emotions and smothering positive ones from rising up. How do you keep from giving up your energy to things that don’t serve you?