03/19/2026
๐๐๐๐จ ๐๐ฃ๐ ๐๐๐จ๐ฉ๐ง๐๐๐ฉ๐๐ค๐ฃ ๐พ๐ค๐ช๐ก๐ ๐ฝ๐ ๐พ๐ค๐จ๐ฉ๐๐ฃ๐ ๐๐ค๐ช ๐๐๐๐ค๐ฃ๐๐จ ๐๐ฃ ๐ฉ๐๐ ๐ผ๐ง๐๐ฃ๐ โ๏ธ
Watch as we work through left sided poll tightness and follow along for the subtle (and not so subtle) releases this horse offers throughout the session.
Poll restriction is something I see all the time, and it often shows up under saddle before owners even realize where itโs coming from.
๐ Signs this horse was showing:
โข Heavy on the left rein
โข Restricted bend to the left under saddle
โข Left shoulder drifting/floating out
โข Discomfort with palpation at the poll
โข Slight nose tilt to the right
โ ๏ธ Other signs your horse may have poll discomfort:
โข Head tossing or resistance to contact
โข Difficulty picking up or maintaining a soft frame
โข Bracing against the bit
โข Uneven rein contact
โข Stiffness in transitions
โข Trouble bending or flexing one direction
โข TMJ tightness or sensitivity
โข Hollowing through the topline
โข Inconsistent performance or โattitudeโ changes
๐ง Why the Poll Matters
The poll is a major neurological and biomechanical hub. Itโs where the skull meets the first cervical vertebra (atlas), and it plays a huge role in:
โข Balance and coordination
โข Communication through the reins
โข Proper spinal alignment
โข Relaxation of the topline
When the poll is tight, it doesnโt stay localized. It can create a chain reaction of tension through:
โก๏ธ The neck
โก๏ธ Shoulders
โก๏ธ Back
โก๏ธ Hind end
This is when you start seeing compensation patterns like drifting shoulders, resistance, and lack of true engagement.
๐ Techniques used in this session:
โข Lateral flexion to encourage softness and mobility
โข Allowing him to rest the weight of his head into my arm while working through the poll (horses canโt fully offload this joint on their own, which is why this is so effective)
โข Head-down technique to stimulate relaxation and parasympathetic response
โข Targeted trigger point therapy
๐ซ Watch for the releases:
โข Softening of the eyes
โข Licking and chewing
โข Deep, slow breathing
โข Letting go and allowing me to support his head
โข Gradual lowering of the head
These are all signs the nervous system is shifting and the body is letting go of tension.
This is just a few snippets of this session that took about 20 minutes of slow, steady, rhythmic work.
No force. No rushing. Just allowing the horse time to release not only muscle tension, but also long held compensation patterns.
Because real change doesnโt happen in secondsโฆ it happens in ๐ฅ๐๐ฒ๐๐ซ๐ฌ.