InnerTouch

11/17/2025

Post of the Day
Chuckle

11/17/2025

Not a SINGLE BEING
Choose to Stand in Your Power in
Love, Light & Truth
❤️🙌🙏

11/17/2025

In Gratitude I Live
❤️🙏🙌

11/16/2025

Tomorrow is Not Promised
❤️🙌🙏

11/15/2025

Here’s a Thought

11/15/2025

Pause, take a Breath, Inhale slowly,
Exhale Slowly
It works
❤️🙏🙌

A simple habit… yet one of the most life-changing forms of wisdom you can master. 🌿

When you pause, you create space between what happens and how you respond — and that space is where peace, clarity, and maturity live.

• When in doubt — pause.
Rushing leads to regret. A moment of stillness leads to right action.

• When angry — pause.
Anger makes the mouth faster than the mind. A pause can save relationships, reputations, and your own peace.

• When tired — pause.
Rest is not laziness. It’s maintenance for the mind and medicine for the soul.

• When stressed — pause.
Not everything needs instant reaction. Sometimes silence is the real solution.

And in that pause… breathe, reflect, contemplate.
Ask yourself: Is this worth my energy? Is this aligned with the person I want to be?

The Buddha taught that mindfulness begins the moment you step out of autopilot and step into awareness.
The pause is that doorway — the shift from reacting to responding, from chaos to clarity.

Make pausing your spiritual practice.
It won’t just change your day…
it will change your life.

11/15/2025

Not Ever Lonely
❤️🙏🙌

11/15/2025

👏🙏❤️🙌

11/14/2025

Love is Not EVER ENDING when One Gives Their All
❤️🙏🙌

11/13/2025

If know one has told you as of late
You are, Strong, Powerful, Wise & Loved
You are Needed
❤️🙏🙌