Services :
Food Plans &/or Training
Protection Plans and Lifting Spiritual Plagues
Tarot PERFORMANCE & FITNESS COACHING.....
As a TRAINER, I have over 17 years in the Field of Health, Fitness, Sport Specific Training, Injury Rehab, Nutrition and Strength & Conditioning. I pride myself in not only getting EACH and EVERY CLIENT to Their Individual GOAL...But the simple fact that I have been AMAZINGLY BLESSED to have learned Bodybuilding and Lifting from the LEGENDARY......TOM PLATZ (when I obtained my very first ISSA Certification), to next studying (2 years of )Sports Medicine under Michael Chisar who was the Athletic Trainer for "Track & Field" for the 1996 Summer Olympics . My other professors had PhD's in their field and were absolutely AMAZING!!... After college, I then was introduced to Power Lifting and was a protege of Scot Mendelson, which resulted in competing that lead to 2 National Champion Titles and multiple records before retiring from the sport in 2014.... Combining all of these "Ingredients" with a background in Sports Psychology, I have an edge to my Coaching like no other. LIFE COACHING...
I have recently expanded my Coaching Services to Life Coaching!! Let's face it, we all have a LIFE.... And sometimes relationships with friends, family, significant others or even in the work place can become bumpy, uncomfortable or down right TOXIC. And when you are IN it....more times than not your vision becomes clouded, which can make you feel STUCK, or make POOR DECISIONS, all of which leads to at the very least STRESS!....Let me help you learn to recognize issues and analyze them to figure out a way to difuse or simplify them before they escalate. Free up your "Hard Drive Space" of the negative and fill with positivity!...Another aspect of Life Coaching is teaching you how to simplify and organize your day to day so you become efficient, happy and productive rather than feeling over whelmed, stressed out and unacomplished. FOOD PLANS.......
I have an extensive background in Nutrition for Athletes, Weight Loss, Lean Mass Gain, and Special Populations. I understand the importance of enjoying what you eat and I DO NOT BELIEVE in making anyone eat things they hate or taste terrible....THAT IS SETTING YOU UP TO FAIL!! SO, I make sure that you enjoy the process! I have one time plan options as well as Support Plans where you check in on your progress 2-4 times a month, and I tweek your plan as needed to keep you moving forward. TAROT READING......
Tarot Card Reading is MAGICAL!! Everyone has questions or curiosity about SOMETHING....lol! And as a Natural Born "Next Level Empath"....Let's see what the Universe has to say!! Get insight on PAST, PRESENT and/or the FUTURE!....30 & 60 min readings available as well as packages of multiple sessions. I also do spiritual guidance and teach Grounding and Protection. In this time of Spiritual Warfare...these tools van be very valuable. Maybe you feel like there are spirits in your house, you have bad luck often, or something else similar, I can help with that and if it is beyond my scope, I can refer you to someone that can take care of it...Both of these services help achieve peace of mind. I offer all of my services On-Line ! So no matter where you are in the world ....I can provide Training and Coaching via Video Call like Skype,Facetime, WhatsApp, etc. I am available in person upon special arrangement for Performance Coaching Camps, Clinics and Classes. Inquiries welcome!!
