Dr Beth Good

09/30/2025

National Su***de Prevention Month may be ending soon, but the theme of “Looking Out for Each Other” is always relevant.

Especially as we head toward fall and winter, times of year that can contribute to heightened stress for many, it is so important that we continue to find ways to connect with each other. Connection is one of the most important tools in the fight against su***de.

Please reach out if you are looking for a connection to help you through difficult times.

We are open Monday-Friday, 8:00am-4:30pm for in-person or telehealth appointments.
320.496.4663

Nurture... Nourish... Flourish to Enhance Well-Being™

09/08/2025

Continuing with September's Su***de Prevention campaign, this week we'd like to highlight Construction Su***de Prevention Week: Sept. 8-12, 2025.
"Every day, construction workers build roads, homes, bridges, schools, churches and so much more. They build places of connection … for others."
If you or someone you know is struggling, we are here & would like to "build" a connection with you! We have immediate openings for psychotherapy & medication management, in-person as well as virtually.

Please contact our office at 320.496.4663 or visit our website at www.drbethgood.com for appointment information.

Reminder, if you or someone you know is in immediate crisis, dial 988 for help!

“This life. This night. Your story. Your pain. Your hope. It matters. All of it matters.” — Jamie Tworkowski

The construction industry has one of the highest rates of su***de in the U.S., according to the CDC.

That’s why construction professionals across the country are observing Construction Su***de Prevention Week Sept. 8-12, 2025, to raise awareness of the problem AND the resources that can help.

This year’s theme is “Build Community.”

We've listed resources at local49.org (scroll down to "News").

***dePreventionWeek ***dePreventionMonth ***dePrevention

09/05/2025

🎉 We’re Excited to See You at the Cambridge Customer Appreciation Event! 🎉

Come visit us at the Cambridge Customer Appreciation Event! We're thrilled to be part of this amazing community celebration.

🛍️ Stop by our booth for FREE Giveaways!
We’ll have fun swag, friendly faces, and maybe even a few surprises waiting for you!

Don’t miss out — we’d love to say hello and show our appreciation for YOU. 💙

📍 Main Street downtown Cambridge
🕒 Friday Sept 12th from 4-8pm

09/02/2025

https://www.kbek.com/ondemand/episode/a9855989/dr-beth-good-9225?fbclid=IwZXh0bgNhZW0CMTEAAR74ymfZnr9aPIYSTBapRlqxPMlAX3F31zPSospYT8hwNhSgYmj7zQYh9uSVVg_aem_nZ7GeqBRXJgda8ePWmpC2w

In case you missed it, here is Dr. Beth Good speaking about su***de prevention, warning signs, tips for conversations to have with somebody who is struggling, tips on how to keep your home safe if you have somebody inside the home struggling with suicidal thinking, self-care tips, and resources within the community.

If you or somebody you know is struggling with depression or suicidal thinking, please reach out!

Call or text the su***de & Crisis Lifeline: 988

Call our office to schedule an appointment: 320.496.4663
or visit our website https://drbethgood.com/

08/28/2025

Tune in Tuesday September 2nd at 7:45AM to the Nice 95.5 (KBEK) Front Porch Morning Show as Dr. Beth Good speaks about National Su***de Prevention Month and the importance of mental health care.

07/24/2025

Happy International Self-Care Day!
The date 7/24 reminds us that self-care needs be a part of our daily routines 24 hours a day, 7 days a week.
Please reach out to our office if you or someone you know is struggling and may need help establishing new self-care goals!
We are available Monday-Friday 8:00am-4:30pm for in-person or telehealth appointments.
Give us a call! 320.496.4663
https://drbethgood.com/

07/10/2025

Today we recognize Panic Attack Awareness Day!

Our providers are available to help you identify root causes, triggers, and possible treatments if you or someone you know is struggling with a panic disorder.

Contact our office at 320.496.4663 Monday - Friday 8:00am - 4:30pm to get an appointment scheduled or visit our website at https://drbethgood.com/

07/02/2025

Let's take a minute to talk about trauma.
Trauma is a powerful word that very often triggers upsetting emotions that perhaps make us feel overwhelmed and unable to cope.
Here at Dr. Beth Good & Associates, we recognize that the severity of our traumas are experienced on a spectrum; we call it Big 'T' and Small 't' trauma. Understanding this spectrum helps us to understand you, your experiences, and how to formulate a treatment plan to assist you with processing your trauma and helping you to move forward.
Please give us a call to speak with one of trusted professionals if you or someone you know is struggling to cope with a traumatic experience. 320.496.4663 We are open Monday-Friday 8:00am - 4:30pm.
https://drbethgood.com/

06/27/2025

Today we recognize National PTSD Awareness Day!

Have you or someone you know experienced a traumatic event that causes you to think about it often? Do you feel emotional or physical distress due to a traumatic event? Are you easily triggered by people, places, things, or situations that remind you of a traumatic event?
If so, a professional can help to assess if you may be struggling with Post-Traumatic Stress Disorder and to see what, if any, treatments are needed.
Please call our office to schedule an appointment. We are open Monday-Friday 8:00am – 4:30pm. 320.496.4663
https://drbethgood.com/

06/20/2025

Are you struggling with emotions or life challenges? Are you searching for healthy coping skills? Our wonderful therapist, Sevilla Meyers, MA, LADC, Mental Health Practitioner, has immediate openings for psychotherapy and would love to help you better navigate through any issues you may be facing. Sevilla is accepting new clients ages 13 and older for individual therapy throughout Minnesota in person and via telehealth, Monday through Friday 8 am to 4pm.

Sevilla specializes in:
• Addiction
• Alcohol Use
• Anxiety
• Bipolar Disorder
• Borderline Personality (BPD)
• Chronic Impulsivity
• Chronic Relapse
• Codependency
• Coping Skills
• Depression
• Drug Abuse
• Dual Diagnosis
• Emotional Disturbance
• Family Conflict
• Gambling
• Grief
• Infidelity
• Internet Addiction
• Life Transitions
• Mood Disorders
• Peer Relationships
• Relationship Issues
• Self Esteem
• Stress
• Substance Use

To learn more about Sevilla and her practice, please visit her Psychology Today profile at https://www.psychologytoday.com/.../sevilla.../1295097

Ready to meet Sevilla, one of the most trustworthy people I know? Contact our office Monday-Friday 8:00am - 4:30pm 320.496.4663 or www.drbethgood.com

06/12/2025

Men's Health Week is June 9 - 15, ending on Father's Day! Men's health is a critical public health priority as it is often under or undiagnosed. If you or any of the men in your life are struggling with mental illness, please consider choosing to "Speak Up" for yourself, for your friends, and for your families. We encourage you to reach out to our office. Our trained, caring staff are here to listen and support you or your loved one, no matter what you're facing.
Our office is open Monday - Friday 8:00am - 4:30pm.
Please call 320.496.4663
https://drbethgood.com/

05/17/2025

Are symptoms of sadness, low energy, poor sleep, depressed mood, anxiety, and/or negative thinking weighing you down? Oftentimes, it can feel easier to push through difficult emotions or downplay feelings of sadness. But suppressing these emotions can make it harder to find relief. Please remember, your Mental health matters! It’s okay to ask for help. Let us help you put the pieces back together so you can live the life you deserve to have - filled with joy, a strong mindset, and improved mental well-being.

Contact our office if you or a loved one is suffering. We have multiple mental health professionals ready to help! We are open Monday-Friday 8:00am – 4:30pm. 320.496.4663

Click on the link below to learn more about our agency and requesting an appointment.
https://drbethgood.com/