AC Kitchen

09/17/2025

When you eat better, you live better. And when you live better, everything changes—your energy, your focus, even the decisions you make.

That’s the philosophy behind everything we do at AC Kitchen and AC Well. Whether it’s searing New England seafood—the best in the world—with local organic produce, or building nutrition programs for companies, the goal is the same: clean, intentional food that fuels life at the highest level.

Food isn’t just fuel—it’s a foundation for health, performance, and longevity. And when we get it right, the ripple effects go far beyond the kitchen.

"Seafood from New England waters—some of the best in the world—paired with local organic produce. This dish is the perfect example of my philosophy: food tha...

08/18/2025

Most mornings, it’s warm lemon water and nanosomal red turmeric to kickstart the day.

This isn’t just a ritual—it’s a science-backed microhabit that supports:
✔️ Reduced inflammation
✔️ Improved joint & muscle recovery
✔️ Sharper mental clarity
✔️ Immune resilience

Nanosomal turmeric is different from what you’ll find on most shelves. It’s highly bioavailable, meaning it actually gets absorbed and goes to work fast—no black pepper or high doses needed.

Some mornings? It’s just a rushed glass of filtered water before a packed day. But when I take the time for this, it sets the tone for everything else.

It’s not about being perfect—it’s about being consistent.

08/05/2025

I LOVE guac + chips! Like I always say, we can still enjoy the foods that bring us so much comfort without sacrificing our health.

The Aztecs called avocado “testicle fruit.”
Boosts testosterone, protects your boys, and fuels recovery.
Here’s my go-to guac:

4 ripe avocados
½ jalapeño, minced
½ serrano, minced
3 garlic cloves, minced
Juice of 2 limes (soak the garlic and chiles in this first)
3 tbsp extra virgin olive oil
Redmond sea salt to taste

Served with baked organic corn tortillas.

No fryers, no fluff — just real fuel for real men.