Northern Pines Wellness

03/16/2026

Even the littlest patients deserve a space that feels safe, cozy, and welcoming. 🧸🌿

At Northern Pines Wellness, we’ve created an environment where kids can feel comfortable while getting the care they need — whether it’s a wellness visit, sick care, urgent care, or functional medicine support.

From storybooks to teddy bears, we want every child who walks through our doors to feel at ease while we partner with parents to help their kiddos grow, thrive, and feel their very best. 💚

✨ Pediatrics
✨ Wellness Visits
✨ Sick & Urgent Care
✨ Functional Medicine

Because caring for families means caring for every stage — even the smallest ones.
📍 Northern Pines Wellness

03/13/2026

Your health deserves time and attention. 🌿

Here are our current clinic hours at Northern Pines Wellness.

Whether you need Direct Primary Care, Pediatrics, Functional Medicine, or urgent sick care, we’re here to support your health journey.

🗓️ Schedule your visit here:
https://northernpineswellness.hint.com/booking

📍141 2nd Ave SW, Suite 2
Cambridge, MN

03/11/2026

Welcome to Northern Pines Wellness 🌿

A place where you’re heard, your story matters, and your health is approached differently.

Here we focus on getting to the root cause, not just managing symptoms—so you can feel better, live better, and thrive.

We’re so glad you’re here!

03/09/2026

Your health goals are unique, and your care should be too. 🌿

At Northern Pines Wellness, we offer two different care options depending on what you’re looking for:

✔️ Direct Primary Care – for everyday health needs, sick visits, and ongoing primary care support.

✔️ Functional Medicine – for a deeper investigation into symptoms, root causes, and personalized health optimization.

Both approaches focus on listening, time with your provider, and individualized care.

Swipe to learn which option may be right for you.

🗓Schedule or learn more at northernpineswellness.com

03/05/2026

Please join us in welcoming Ashley to Northern Pines Wellness!

Ashley Smoley is joining our team as our Virtual Assistant, bringing with her 9 years experience as a Licensed Practical Nurse in both hospital and telehealth settings.

Ashley has a true passion for helping others live healthier lives and will be working behind the scenes to support our patients, assist with communication, and help ensure every experience with Northern Pines Wellness is smooth and welcoming.

Her clinical background and heart for patient care make her an incredible addition to our team.

When she’s not working, Ashley enjoys spending time with her husband and their three boys and prioritizing a lifestyle that supports health and wellness.

We’re so excited to have her on the Northern Pines Wellness team!

👇 Help us give Ashley a warm welcome in the comments!

03/05/2026

Thank you No Limits Wellness and Mama Needs PT! This was an amazing workshop and we’re looking forward to more in the future!!

02/19/2026

Check out this amazing giveaway from our neighbors over at TrueNorth Chiropractic!!! Congrats on 1 year in Cambridge! 🥳🥳🥳

🎉 ONE YEAR IN CAMBRIDGE GIVEAWAY 🎉

We are still celebrating ONE year of serving this incredible community, and we’re going BIG.

This giveaway basket is valued at over $500 and filled with some of our favorite things. 🤍

𝐓𝐫𝐮𝐞𝐍𝐨𝐫𝐭𝐡 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜
- 1 Month Infrared Membership: Use both the infrared red light sauna + infrared PEMF Amethyst Mat
- Branded DriDuck Stocking Hat
- Rowe Casa Organics Adrenal Support: Reduce Stress + Combat Fatigue
- Rowe Casa Organics Vitality: Mental Clarity + Focus

𝐍𝐨 𝐋𝐢𝐦𝐢𝐭𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬
$100 that can go towards:
- Prenatal/Postpartum Programs
- Nutrition Coaching
- Fitness Coaching (personal training)
- Group Exercise Classes
- Cupping

𝐍𝐨𝐫𝐭𝐡𝐞𝐫𝐧 𝐏𝐢𝐧𝐞𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬
$100 that can go towards:
- Well Child Visits
- Physicals & Sports Visits
- Primary & Urgent Care Program
- Men's Testosterone Replacement Therapy

𝐆𝐫𝐚𝐬𝐬𝐑𝐨𝐨𝐭𝐬 𝐑𝐚𝐧𝐜𝐡
$50 that can go towards:
- 1/4 Cow
- 1/2 Cow
- Full Cow
*Grass Fed/Finished *No Added Hormones, Antibiotics, or Artificial Additives

𝐓𝐡𝐢𝐬𝐭𝐥𝐞 & 𝐈𝐯𝐨𝐫𝐲
- $25 Gift Card

𝐋𝐞𝐚𝐝𝐞𝐫
- $25 Gift Card

𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐞𝐫 𝐌𝐚𝐫𝐤𝐞𝐭
- $25 Gift Card

Want in? Here’s how to enter:

✔️ Like & Follow our TrueNorth Chiropractic page
✔️ Share this post
✔️ Tag 3 local friends in the comments

That’s it. Easy!

We are so grateful for this community, and this is just one small way to say thank you for supporting us this past year.

Let’s celebrate together. 🎉

Giveaway ends Friday, February 27th.
We will announce the winner on Monday, March 2nd.

12/25/2025

🌲✨ Merry Christmas from Northern Pines Wellness! ✨🌲

12/19/2025

❤️

This morning, Shacreya, the founder of The Brave Foundation - NICU Support, stopped by to pick up the donations collected for NICU families, and we are truly in awe of her heart and mission. 🤍

What started from her own family’s time in the NICU has grown into something so impactful for families walking that same road — especially during the holidays, when being away from home feels even heavier.

We are beyond grateful to everyone in our community who donated, shared, and helped make this possible. These Brave Boxes are filled with comfort, encouragement, and love, and they’re headed exactly where they’re needed most (Maple Grove Hospital).

Thank you, Shacreya, for being a light for NICU families. It was an honor to support this mission. 💛

12/07/2025

🌲Congratulations Leisha Hengel! 🥳 Thank you to everyone who participated! 🌲

12/06/2025

❄️🎄Today is the last day to enter our giveaway (ends at noon)! 🎄❄️

The winner will be notified tonight! 🥳

12/05/2025

❤️🎄💚

🎄 This holiday season, The TrueNorth Collective is partnering with The Brave Foundation to support NICU families through their Brave Box Project.

The Brave Foundation began when the Lee family spent two Christmases in the NICU with two of their children. Even while walking through their own battles, they felt called to give hope, comfort, and small gifts to the families around them.

What started as blankets and handwritten notes has now grown into Brave Boxes — meaningful gift boxes filled with love, encouragement, and essential items for NICU parents who need a reminder that they’re not alone.

🎁 Their Goal:

Deliver 100 Brave Boxes (or more!) to Minnesota NICU families this Christmas.

🛍 How You Can Help:

Their Amazon Wish List is live, and every purchase goes directly into a Brave Box:

👉 Amazon Wish List:
https://www.amazon.com/registries/gl/guest-view/1WGT57S3B8MP8?ref_=cm_sw_r_apin_ggr-subnav-share_2CBEYSYZEXX2BHTG7M6A&language=en-US

They’re also accepting:
• Licensed baked goods
• Care items for NICU parents
• Local/handmade products
• Gift cards (Caribou, Starbucks, etc.)
• Comfort-focused goods or experiences

*Drop off at any of our TrueNorth Collective locations:
- TrueNorth Chiropractic
- No Limits Wellness
- Northern Pines Wellness

✨ Our Collective is full of givers. Let’s rally together and help bring hope to families spending Christmas in the NICU.